Innovative Renal Care Macon Southside Dialysis Center

09/04/2025

September is Pain Awareness Month, a time to recognize the challenges of living with chronic pain and to explore resources that can help. If you experience pain that affects your daily life, talk to your care team. They can help you explore options for relief, from treatment adjustments to supportive therapies, and connect you with additional resources. You are not alone in this journey. Support is available, and speaking up about your pain is the first step toward managing it.

09/03/2025

National Su***de Prevention Month reminds us that every conversation about mental health matters. If you or someone you know is struggling, reaching out can be the first step toward hope and healing. You are not alone, and help is available 24/7 through the 988 Su***de and Crisis Lifeline. Call or text 988 or use the webchat at

At the 988 Su***de & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…

09/02/2025

Memory loss, confusion, and changes in behavior can be more than signs of aging. They may be symptoms of Alzheimer’s disease or another form of dementia. September is World Alzheimer’s Month, a time to raise awareness and show support for those affected. Early detection can make a difference in care, planning, and quality of life. For more details visit:

World Alzheimer's Month is the international campaign from Alzheimer's Disease International that takes place every September.

09/01/2025

Labor Day is a time to honor the dedication, skill, and hard work of people across every profession. Today, we celebrate the contributions of our team members who go above and beyond to make a difference in the lives of others. Thank you for the commitment you bring to your work and the impact you have every day.

08/30/2025

Grief is a natural response to loss, and it looks different for everyone. National Grief Awareness Day is a reminder to show compassion for yourself and others during difficult times. Whether it’s through talking with a friend, joining a support group, or simply taking a quiet moment for reflection, healing often begins with connection.
If you or someone you know is struggling, help is available. Visit https://www.griefshare.org/findagroup to find support near you.

08/26/2025

Dogs bring us comfort and companionship in ways that few others can. On National Dog Day, we’re celebrating the four-legged friends who brighten our days and lift our spirits. If you’re a patient, caregiver, or part of our care teams, we’d love to see your pups. Share a photo in the comments and help us spread the love that dogs bring into our lives.

08/21/2025

National Senior Citizens Day celebrates the wisdom, experience, and contributions of older adults in our communities. It’s also a chance to remind the seniors in your life how much they matter. A simple visit or phone call can brighten someone’s day and strengthen connections across generations. Take a moment today to honor the seniors who have made a difference in your life.

08/19/2025

World Humanitarian Day honors the people who put compassion into action, often in the most challenging and dangerous circumstances. From delivering emergency aid to supporting health care and education, humanitarians work to protect lives and uphold dignity in every corner of the globe. Take a moment to thank those who dedicate themselves to helping others in times of crisis.

08/18/2025

Your grocery shopping can be an easy and effective part of your care plan. We’ve pulled together a delicious list of foods that fit a kidney-friendly diet, from pantry staples to fresh produce.

This guide can help you plan meals, manage nutrients, and feel more confident about what goes on your plate.

08/15/2025

August 15 is National Relaxation Day, a reminder that rest is not a luxury. It’s a vital part of protecting your health.
Stress can affect everything from sleep and blood pressure to how your body responds to treatment. Whether it’s deep breathing, listening to music, stretching, or just stepping outside for a moment of calm, small breaks can have a big impact. You’ve earned it. Take a breath and recharge.

08/15/2025

Aloha and Happy Hawaiian Shirt Day! A bright, bold shirt won’t solve the world's problems, but it can spark a smile, start a conversation, or lift someone’s spirits during a tough day. That’s worth celebrating.
Wear your loudest look today with pride.

08/15/2025

"I’d tell you a dialysis joke… but I’m worried it won’t FLOW well!"
-Michelle H., IRC

Laughter really can be good medicine. Humor has been shown to reduce stress, boost mood, and even support heart health. Tomorrow, August 16, is Tell a Joke Day, so here’s your excuse to share a laugh with a friend or fellow patient. Whether it’s a classic one-liner or a corny knock-knock joke, you never know whose day you might brighten!