Yoga-45

08/30/2025

08/22/2025

07/11/2025

The lavender is blooming!

Please join us tomorrow for the first summer slow flow at Lucky CLover Lavender Farm 10 am located 3613 Hallock Road, Ga***rd, just west of towrn. Drop in $15


Yoga 45 - Slow Flow in Lavender
Awaken to breath in the calm lavender florals, and leave feeling revived + grounded for the days ahead!

2025 Class Dates + Times: Rain or Shine

Sat. July 12th, 10am
Sat. July 26th , 10 am
Sat. August 9th, 10 am
Sat. August 23rd, 10 am
Sat. Sept 13th, 10 am
Sat. Sept 27th, 10 am

Payments go directly to Yoga 45
Drop in's are allowed. All levels welcome.
Please bring your yoga mat to class.

Yoga 45
Since 2015 Yoga-45 has held space for yogis throughout the Greater Ga***rd, MI Community. As they transition from not having a traditional "homebase” they share this beautiful reminder with us: "Home can be anywhere and everywhere. Home is this very moment."

06/20/2025

Happy Summer Solstice! Build Connection, Foster Community, Encourage Growth on and off the mat tomorrow, 6/22 at Snowbelt. Slow Flow with Amy M 10am.
drop in $15
beer or cider after class $20

Hope to see you there

06/20/2025

Happy Summer Solstice! Yoga tomorrow 6/22 @ 10 am Snowbelt Brewery.
Build Connection, Foster Community, Encourage Grow on and off the mat! Hope to see you there.
$15 drop in
$20 cider or beer after

05/16/2025

04/24/2025

If you need a reminder to why Rest & Resilience is so important read Amy's Blog: https://www.yoga-45.com/blog.

This Present Moment

You Never Step into the Same River Twice

"A river always reminds me that you can never step into the same water twice…it is constantly flowing. For me, it reminds me of yoga. You will never again be in THIS present moment, and like yoga I find the river very calming and peaceful."

Amy share's why she loves yoga and why she love's the "O-Club." There's still time to register for the AWAKE Spring Wellness Retreat .