Yoga-45

04/30/2026

04/18/2026

Spring is finally here in Northern Michigan!

Yoga & Beer is a go for April 18 at 10AM Brewing Company

As the incessant rain this past week has washed away most of the winter snow, we are treated to green grass and warm weather. Spring is the season of renewal, rebirth, change and cleansing. Please make it a thought to just us for class and community tomorrow.

Light and Love, The Yoga-45 Team

$15 for just class; $20 for class, community and cup of choice.

02/28/2026

Only a few spots remain in Kirtland's community education class: Yoga 101.
This 75-minute, beginner-friendly class is the perfect place to start strong, or even start again. Whether you’re completely new to yoga or returning after time away, instructor Amy Bowman will guide you through the essentials in a supportive, welcoming environment designed to help you build confidence from the ground up.
Designed for adults 18 and over, the class meets on Tuesdays, March 3–31 at Kirtland Ga***rd.
Cost: $70
Space is limited and nearly full so register today here:

This 75-minute, beginner-friendly class. Whether you’re completely new to yoga or returning after time away, instructor Amy Bowman will guide you through the essentials in a supportive, welcoming environment designed to help you build confidence from the ground up.

08/22/2025