05/03/2026
Get ready to MOVE šš„
Weāre so excited to welcome Monica to the 2026 Vegan Wellness Retreat for her high-energy Dance Fitness classes ā and trust us, this is going to be so much more than just fun⦠itās a serious workout too.
Cardio is one of the most important things you can do for your health ā supporting your heart, improving endurance, boosting mood, increasing energy levels, and helping you feel your absolute best. And the best kind of cardio? The kind you actually enjoy and look forward to.
Thatās exactly what Monica brings.
She has an incredible way of making everyone feel comfortable, no matter your experience level. Within just a few minutes, youāll feel like youāve got the moves down and are fully in the flow ā sweating, smiling, and completely locked into the energy of the room.
Weāll be hosting multiple classes throughout the retreat so youāll have plenty of chances to jump in⦠and weāre taking it to the next level with nighttime glow stick dance parties āØš
Imagine music pumping, lights low, glow sticks everywhere, and 300+ like-minded people moving together ā itās going to be electric.
This is the kind of cardio that doesnāt feel like a chore⦠it feels like an experience. And itās going to be one of the highlights of the entire week.
You do NOT want to miss this š„