06/11/2025
Check out the before and afters here! Who doesn’t want results and good health?! A diet and lifestyle centered around whole plant foods works and delivers results you can count on and sustain over time 💪 All of the people pictured below have been eating a vegan or raw vegan diet for at least 7 years and have seen incredible transformations! If our health is our wealth, shouldn’t we be doing everything possible to sustain it?!
🌱 Whole natural plant foods give us fiber, phytonutrients, antioxidants, and phytochemicals
🌱95 percent of Americans are not even hitting the daily recommended minimum servings of fruits and vegetables
🌱You get to eat more, not less when you are eating whole plant foods. Abundance, not restriction
🌱A whole food plant based diet is the only diet ever PROVEN to prevent and reserve heart disease our number one killer
🚨 1,000 Americans are dying of sudden cardiac death DAILY
🚨86 Million Americans over age 20 have a Total Cholesterol level over 200 mg/dl
🌱A study by Elizabeth Blackburn found that a Vegan Diet can cause more than 500 GENES to change within 3 MONTHS. These include turning on genes that promote health and turning off genes associated with diseases like cancer and heart disease
🌱It’s estimated that over 20 million people are vegan in the United States alone and this number continues to grow with each passing year 💪
🌱A supportive community that is also trying to up their health can take you much farther than you can go alone
If you have passion for living a healthy lifestyle or are simply curious and need a reset, you will be in an ideal environment for meeting like minded people, learning new recipes, and having a BLAST with the activities! Join us for an epic celebration of health, focused on organic living, community support, education, activities, and FUN! We hope to see you this August 10th-14th at the 2025 VWR. Do you have a great before and after picture after adopting a healthier diet? Drop it in the comments below!