Mindful Massage by Sarah

Mindful Massage by Sarah Welcome to Mindful Massage by Sarah: 🌀 Relax & Rejuvenate with personalized massage therapy

04/19/2026

Yes!! You can get in on a SATURDAY and a SUNDAY!
Message Cell Health Sauna for more info!
Mindful Massage by Sarah is available by messenger as well, however, she is likely making someone’s day giving them the most amazing massage, so message her, but please be patient for a response. 🥰

04/17/2026

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✨The Ultimate Reboot your body didn’t know it needs…We’re excited to introduce a powerful well-being collaboration insid...
04/16/2026

✨The Ultimate Reboot your body didn’t know it needs…

We’re excited to introduce a powerful well-being collaboration inside of Refined Reflections Salon & Spa 🤍

Mindful Massage by Sarah LLC x Cell Health Sauna -
2 Private Rooms, Side by Side, Working together to support your body on a deeper level.

5 Therapeutic Massage Sessions + 5 fully customizable 30-minute Infrared Sauna Sessions
✨$500 Total

Why combine infrared sauna + massage therapy?

Science! Research shows increased circulation, relaxation, & triggers the parasympathetic nervous system (rest & repair).

How does this really work?

✅ Warm Muscles = Pliable Tissue allowing for deeper, more effective bodywork
✅ Circulation is enhanced = assistance in delivering oxygen + nutrients where your body needs it most
✅Supports your body’s natural detoxification function = Through sweat & lymphatic movement

Some wellness experts are now calling infrared sauna + massage a “Recovery Power Duo” because, of how they work together to improve overall wellbeing!

Not just Relaxation- it’s intentional care for your nervous system & muscular system.

If you’ve been feeling…

•Tense
•Burn Out
•Sore
•Or just disconnected from your body

This is your invitation to restart 🌿

Contact Refined Reflections Salon & Spa to Book! 989-448-8143

❤️🤩
02/27/2026

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Curious? 😜

✨ Holiday Specials at Mindful Massage by Sarah LLC ✨Available December 1st – December 22ndThe winter season in Michigan ...
12/02/2025

✨ Holiday Specials at Mindful Massage by Sarah LLC ✨
Available December 1st – December 22nd

The winter season in Michigan can be tough on the body and mind—cold weather tightens muscles and joints, dries out the skin, and can even impact mood and immunity. Massage therapy is a beautiful way to nurture yourself or someone you love through the season. Whether you’re gifting relaxation or starting (or restarting!) your own self-care journey, these specials are designed to bring warmth, comfort, and healing all month long ❤️

🎁 Holiday Special #1
Buy 2 Gift Certificates, Get the 3rd 20% Off
Perfect for stocking stuffers, thoughtful gifts, or treating yourself while sharing wellness with others.

💆‍♀️ Holiday Special #2
All Packages 20% Off
Each package includes 5 sessions—a wonderful way to stay consistent with your wellness at an incredible value.

🌿 Holiday Special #3
Purchase Any Package at the Regular Discounted Price & Receive a FREE Add-On for Each of Your 5 Sessions
Choose a different add-on each visit! Options include:
✨ Scalp Massage
✨ CBD
✨ Enhancement Oil
✨ Cupping
✨ Aromatherapy

❄️ Holiday Special #4: Self Care Winter Series
1 Massage Per Month for 3 Months for Only $250
A savings of $35 and the perfect way to support your circulation, immunity, mood, and winter wellness.



This December, give the gift of healing—or let yourself receive it.
Message me directly to purchase or learn more.
Wishing you warmth, peace, and comfort this holiday season ✨💙

— Mindful Massage by Sarah LLC
🩵👐🏼

11/14/2025

Mindful Massage by Sarah
Hair by Jennifer Denise
Massage by Megan
Madison Marsack
Chris Butka Thomas

10/29/2025

Massage Availability tomorrow 💆11AM-1:30PM 🍁

There are a few slots left for this week! 🔔🙌🏼 If you’ve been considering Massage Therapy, now is a great time to start y...
07/17/2025

There are a few slots left for this week! 🔔🙌🏼 If you’ve been considering Massage Therapy, now is a great time to start your self-care journey! With sessions tailored to your needs, you’ll be immersed in relaxation with attention to detail and concentration on whatever may bring you to the table. Physical aches & pain are a big one however, massage therapy is beneficial for all things; body, mind & soul. 🧘
Booking Online for your convenience:

http://www.vagaro.com/refinedreflectionssalonandspa
Call or Text bellow or PM me via FB

I can’t believe it’s already been a year with my favorite people!! Wow!! 🤯🤩 I remember the first day of Massage School l...
07/10/2025

I can’t believe it’s already been a year with my favorite people!! Wow!! 🤯🤩

I remember the first day of Massage School like it was yesterday and am so grateful for this journey 💖

HUGE thank you to everyone who has supported me 💖🙌🏼
Here’s to another great year of health & healing 🫶🏼
With Love,
Sarah

Help us in wishing Mindful Massage by Sarah (Sarah Higley) a HAPPY 1 YEAR ANNIVERSARY!!! 🥳🥳🥳
We are so grateful to have you on our team, Sarah! You are a huge asset to R&R and your passion for what you do is evident in everything YOU. Congratulations on one year! 💕💆🏼💆🏻‍♀️

06/30/2025

Last Minute opening @ 11:30!!

Massage Availability this week!! 🌵Monday 6/30- Noon-4pm Wednesday 7/2 - 11amThursday 7/3- 10am-12:30pm •Deep Tissue•Swed...
06/29/2025

Massage Availability this week!! 🌵

Monday 6/30- Noon-4pm
Wednesday 7/2 - 11am
Thursday 7/3- 10am-12:30pm

•Deep Tissue
•Swedish
•CBD
•Himalayan Salt
•Scalp Massage
•Aromatherapy
•Add-ons
🌸

PM me here, text 989-858-8048 or call 989-448-8143 to book!

Address

Gaylord, MI
49735

Opening Hours

Wednesday 8am - 5pm
Thursday 8am - 2pm
Friday 8am - 2pm
Saturday 9am - 2pm

Telephone

+19894488143

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