Waves of Change Wellness Center

12/11/2025

Keep Your Inner Fire Lit
Winter Tip:
Apply Silver Fir @ 25% dilution to GV 4 to keep your “pilot light” burning steadily through the cold months.
Warmth is a form of medicine.

12/09/2025

AcuAroma Highlight: KI 3 + Black Spruce
Feeling ungrounded?
Try KI 3 + Black Spruce @ 25% dilution for grounding, strengthening, and deep restoration.
Your roots will thank you.

12/04/2025

The Wisdom of Rest
Rest isn’t lazy.
Rest is strategy.
Rest is healing.
This is your permission slip to slow down.

12/03/2025

I wanted to pop in to share a special opportunity I have for you. I want to invite you to share your AcuAroma experiences with me in a new book I'm publishing in 2026.

The world of AcuAroma is growing quickly and I've heard from many of you how it has changed your life and the lives of others.
These stories need to be heard around the world and I want to collaboratively share these precious moments when plant medicine touches us in profound ways to heal on deeper levels.

Do you want to be a co-author and get your story published in 2026?

Send me a DM or comment below and I'll send you more details.
Aromatic Blessings, Angela

12/02/2025

❄️ Welcome to the Water Element season!
Winter invites you inward — to rest, restore, and reconnect with your deepest wisdom.
What’s your intention for the season?

12/01/2025

The December Blog Post is ready! https://www.learnangelasidlo.com/blog/nurture-your-inner-waters-embracing-the-winter-season-with-the-tcm-water-element Lean into some beautiful AcuAroma practices and go within to find your light this winter.

Going within to find the light within during the winter months with TCM Water Element and AcuAroma practices

11/26/2025

💌 Join the AcuAroma Learning Circle
“Heal. Connect. Rise.”
🌿 Join the AcuAroma Learning Circle! 🌿
Discover how essential oils and acupoints can support your wellness journey. Each month we gather to learn, share, and grow together — with interactive sessions, bonus handouts, and monthly protocols to deepen your knowledge.
✨ Don’t miss our next circle — 1st Tuesday @ 8:30 AM PST!
Join the community and start your holistic learning journey today!
👉 🌐 Learn more at angelasidlo.com

11/21/2025

🌸 Affirmation of the Month

“My inner landscape allows me to reflect and renew.”

Your words shape your world. 🌿
Repeat this daily and feel your nervous system soften.
🪷 Energy flows where attention goes — choose calm.
Save this post and say it aloud every morning this week.

11/13/2025

🌿 Evening Let-Go Ritual
“Let It Go to Let It Flow.” Tonight, make it sacred. 🌙 Write what you’re ready to release. Light a candle. Let your heart unclench. Healing happens in the pause — not the push.
Save this ritual and try it tonight. ✨

11/06/2025

💧 Breathe and Release
“Inhale Calm. Exhale Control.”

Your breath is the bridge between chaos and calm. 🌬
One deep exhale can change your entire frequency.
Frankincense on LU1 — and watch your spirit soften.
Comment “RELEASE” if you’re breathing with me right now. 💫

11/05/2025

“Your Space Reflects Your Spirit.”
Create Your Autumn Nest
Your environment mirrors your energy. 🕯
When your space feels peaceful, your mind follows.
Open the windows. Light a candle. Let your soul exhale. 🌙
Save this for your next self-care night — your peace starts here.

10/31/2025

Let's get cozy so we can find clarity. Visit https://www.linktr.ee/Angela_Sidlo to see more ways to embrace Fall and the Metal Element.