Inspired Life Atkinson

Inspired Life Atkinson There are currently no regularly scheduled classes but special events are still being held! Inspired Life Yoga has a welcoming, relaxing atmosphere.

We welcome students in all shapes, sizes, genders and cultures. Variations are welcome and expected. Everyone benefits from a stronger and more flexible body. Yoga is good for your body, mind, and soul. The most common element among all the classes is relaxation.

Well my friends. I am officially a Kundalini Yoga Teacher! I learned so much more then I ever thought I would through Sp...
05/27/2023

Well my friends. I am officially a Kundalini Yoga Teacher! I learned so much more then I ever thought I would through Spirit Rising Yoga Chicago. If you want to take your yoga practice to the next level check them out! They have been practicing Kundalini yoga since the 70’s and this year will be their 25th teacher training! It’s hybrid, so both online and in person! You can check out Shiva Singh teaching every Tuesday night on the 3HO International page. You’re going to love it.

I hope to start teaching again this fall. I plan on Zoom classes. Kundalini yoga is spiritually oriented and will really get you in tune with your body, breath, and spirit.

It’s the international day of peace! Check it out from a yogic perspective.
09/21/2022

It’s the international day of peace! Check it out from a yogic perspective.

Celebrate UN's International Day of Peace - a day devoted to strengthening the ideals of peace, through observing 24 hours of non-violence.

This is an amazing deal!!  Omstars is my favorite source of online yoga.  They have a two week free trial and the best p...
04/01/2020

This is an amazing deal!! Omstars is my favorite source of online yoga. They have a two week free trial and the best price ever on an annual membership. Check it out!
https://mailchi.mp/615d409b708c/its-our-3rd-anniversary-to-celebrate-were-having-a-sale?e=e4cc90b150

We want to extend the excitement and celebration to our community! From April 1st until 14th we’re offering you the chance to get a year to Omstars for $67 - that’s more than $80 off our regular price! Use the code ANNIVERSARY3 at check out to get your special anniversary discount!

10/21/2019

Join me for my next class Saturday at 2!

This is so great!
10/09/2019

This is so great!

Heritage days 2019 was a success! Thank you to everyone who came out and supported our community.
08/25/2019

Heritage days 2019 was a success! Thank you to everyone who came out and supported our community.

05/12/2019

Recently I’ve watched a video on YouTube by a popular yoga teacher and couldn’t help but wince every time she instructed her students to “roll up to stand one notch at a time”. Why was I wincing? Because every time I heard that I was imaging what was happening to the student’s lumbar spine...

05/12/2019

This is an old picture of me. I’m not this blonde or this sure of anything anymore. There’s a part of me that feels it’s been set on fire. Identity shifts, or is shifting. I feel post-something but I’m not sure exactly post-what. That which was once in the foreground seems to lay crumpled on the floor, like old clothes trampled underfoot. I wonder if it’s just an average mid-life crisis or if this existential angst I feel holds the key to some next-level awakening, or maybe a bit of both.
_
Things that I was once definite about feel like sand flowing through my fingertips. All I know is that I don’t know where I’m going and I’m trying to be ok with that. I feel like I’m just starting to fully grasp where I’ve been, and, here in this new space that feels uncharted, with nothing to cling to, no solid sense of surety, maybe this “I” that I once knew and had defined is revealing its true illusory nature as no-thing. While being is eternal, the personal sense of self is temporal. There is no me and mine from the vantage point of timelessness.
_
I spent years climbing mountains (figuratively speaking, I’m not great with heights and I’m not an actual rock climber) only to grow tired of the climb itself. Balanced tenuously on a ledge in my mind, straddling the dimensions of space and time, miles above the earth, tuned into the frequency of forming clouds, I gaze down and wonder what it would feel like to really fly, even if only for a moment, in the space between inhale and exhale, in the pause between thoughts, in the total dissolution between heartbeats.
_
Don’t worry, I’m not actually jumping anywhere. I’m right here with both feel firmly planted on the ground, dreaming up a unicorn out of thin air, making magic cookies my bare hands from scratch.
_

Photo
Practice with me on
🙏

Check it out!
05/10/2019

Check it out!

Interested in Yoga Teacher Education? We’re enrolling for our Fall 200hr. Foundational Teacher Training Program.

Why choose tapas? Our program is the most comprehensive in the area with the most contact hours with lead teachers and DEEPTH of study.

Read more about dates, requirements and tuition by clicking the teacher training tab in our website. Link in bio. 🙏🏼💕

04/21/2019
04/16/2019

By Jessica Moss, with direct permission. Bonus, eloquent comments on r/yoga: Select comments by the author: "I really wish there were more overweight women in

04/15/2019

Peace of mind doesn’t come from doing everything right. Real peace comes when can be ok with the fact that, despite our best efforts, we will sometimes fall short. Our true self is a real, imperfect person.
📷
🍑

Address

Atkinson, IL

Opening Hours

Monday 10am - 11am
Tuesday 10am - 11am

Telephone

+13095029409

Alerts

Be the first to know and let us send you an email when Inspired Life Atkinson posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inspired Life Atkinson:

Share