What are the opening hours?

Monday 9am - 10:30am 5pm - 8:15pm Tuesday 6am - 10:45am 5pm - 8pm Wednesday 6am - 10:45am 12pm - 1pm Thursday 6am - 10:45am 5pm - 8pm Friday 6am - 10:45am 5:30pm - 6:30pm Saturday 7:45am - 11:15am Sunday 8am - 11am 4pm - 5pm

Prana Yoga Center

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United States
Geneva, IL
Prana Yoga Center

Our mission is to guide you to vibrant health & happiness with traditional wisdom for modern life. Prana Yoga Center is the Fox Valley’s premier yoga center.
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Prana Yoga Center is a leader in the field of yoga, meditation and holistic health since 2002. We combine the traditional wisdom of yoga and meditation with contemporary research and movement science, providing a path to vibrant health and wellness for our students. We currently offer In Studio, Livestream and On-Demand yoga classes.

09/11/2025

✨ Experience the transformative power of Vishoka Meditation® with Prana’s very own Lisa Bertke ✨

Rooted in the Himalayan tradition, this 7-week live online series will guide you step-by-step through breath training, relaxation techniques, and seated meditation—helping you cultivate inner stillness, clarity, and joy.

🪷 No prior meditation experience necessary.
🧘‍♀️ Optional asana warm-up: 6:30–7:00 p.m.
📅 Wednesdays, Oct 1 – Nov 12
⏰ 6:30–8:30 p.m. (Zoom)
👩‍🏫 Led by the amazing Lisa Bertke, Certified Vishoka Meditation Teacher & Ayurveda Health Counselor

$185 full course | $165 Early Bird by Sept 15

Reserve your spot and begin your journey toward a radiant inner life. 🌿 Link in bio!

09/07/2025

🧠 Your yoga mat might be feeding your brain 🧠!

Studies show yoga stimulates the vagus nerve, which directly connects your gut and brain. Regular practice can improve digestion, mood, and even reduce anxiety, all through gentle movement and breath.

Takeaway: Even gentle twists and stretches aren’t just for flexibility — they literally help your body’s communication highways.

09/04/2025

✨ Yoga for Menopause: Brain Fog & Clarity with Michelle✨

Feeling foggy, forgetful, or unfocused? You’re not alone—and you don’t have to just “push through.”

This 90-minute workshop blends gentle Hatha yoga, deeply restorative poses, breathwork, and a unique meditation practice to help you clear the fog and sharpen your focus. 🧘‍♀️💡

You’ll also leave with a simple morning routine to boost memory and concentration—perfect for navigating the mental shifts of menopause.

This isn’t your average yoga class. It’s a practice designed specifically for your changing brain and body. 💛

📅 Wednesday, September 10
⏰ 6:00pm-7:30pm
🧘🏾‍♂️ Himalayan Salt Room
👉 Reserve your spot today!

08/31/2025

Happy birthday to the amazing !!!!! May this day and next trip around the ☀️ be bright and full of growth.

08/28/2025

✨ Gentle Yoga for Back Care ✨
A 3-part workshop series with Jessica , designed to support your spine, reduce back pain, and bring ease into your body + mind. 🧘‍♀️💫

Each 90-minute class blends:
✔️ Gentle yoga poses to release tension
✔️ Breathwork to support relaxation
✔️ Core strengthening for stability
✔️ Meditation to foster compassion around pain

📅 Dates & Focus:
➡️ Sept 7 – Pelvis & Lower Body Alignment
➡️ Sept 14 – Thoracic & Upper Body Alignment
➡️ Sept 21 – Neck & Spinal Alignment

Take the full series ($90) or join individual workshops ($35 each). You’ll leave with a handout of practices so you can keep caring for your back at home.

🌿 Space is limited – sign up today and give your spine the love it deserves!

08/27/2025

As autumn approaches & changes are upon us, we share with you some changes to the schedule.

We are beyond THRILLED to welcome Jeff Bainbridge (who’s not on social media 😆) to the schedule. Jeff has been a huge part of the studio for years including getting his 250hr Yoga Teacher Training Certification and being a mentor to other teachers in training. He’s been helping with subbing classes and is now part of our schedule on Wednesdays with a 5pm Hatha class.

Jenny will be offering a Yoga, Tone & Core class on Fridays at 9:30am. Many of you are loving our strength classes where this is a wonderful addition to the schedule.

Michelle’s .a.mansfield Sunday morning Hatha will now be at 9am. Allowing you to relax a bit more in the morning ☕️ and still have a strong morning yoga practice and day ahead of you.

Looking forward to the change of season 🍂 and changes to the schedule 📆 that bring some excitement 😃!

08/21/2025

We can’t believe Labor Day is already upon us! Prana has a special schedule that will allow you to choose the best movement for you before you celebrate with friends and family. Or take a well-deserved rest 😮‍💨😌

08/20/2025

☀️ End-of-Summer Joy Weekend ☀️
Join us August 23 & 24 in the lobby as we send summer off with sunshine, community, and good vibes! ✨

🍋 Sunshine Sips Bar – cool down after class with bright, refreshing drinks
📝 Intention Wall – share “what lights you up” and soak in the joy of our community
🍍 Sweet Treats – enjoy lemon energy bites + tropical snacks with a touch of inspiration
🌞 Bonus Joy Jar – pick an affirmation or playful mini-challenge to brighten your day

Let’s wrap up summer with smiles, sips, and inspiration—together in the studio. 💛

Address

321 Stevens Street
Geneva, IL
60134

Opening Hours

Monday	9am - 10:30am
	5pm - 8:15pm
Tuesday	6am - 10:45am
	5pm - 8pm
Wednesday	6am - 10:45am
	12pm - 1pm
Thursday	6am - 10:45am
	5pm - 8pm
Friday	6am - 10:45am
	5:30pm - 6:30pm
Saturday	7:45am - 11:15am
Sunday	8am - 11am
	4pm - 5pm

Telephone

+16302629642

Website

http://pranayogacenter.com/

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Our Story

Prana Yoga Center is the Fox Valley’s premier yoga center. Since 2002 we have welcomed students of all levels to discover the transformational power of the practice of yoga with authentic yoga classes and quality instruction. Our mission is to offer quality yoga, meditation, and other wellness programs that enable others to reach their full potential through vibrant health and ancient wisdom.