What are the opening hours?

Monday 9am - 10:30am 5pm - 8:15pm Tuesday 6am - 10:45am 5pm - 8pm Wednesday 6am - 10:45am 12pm - 1pm Thursday 6am - 10:45am 5pm - 8pm Friday 6am - 10:45am 5:30pm - 6:30pm Saturday 7:45am - 11:15am Sunday 8am - 11am 4pm - 5pm

Prana Yoga Center

Home
United States
Geneva, IL
Prana Yoga Center

Our mission is to guide you to vibrant health & happiness with traditional wisdom for modern life. Prana Yoga Center is the Fox Valley’s premier yoga center.
(219)

Prana Yoga Center is a leader in the field of yoga, meditation and holistic health since 2002. We combine the traditional wisdom of yoga and meditation with contemporary research and movement science, providing a path to vibrant health and wellness for our students. We currently offer In Studio, Livestream and On-Demand yoga classes.

10/26/2025

💪 From Rehabilitation to Strength Revolution 💪

Did you know Pilates was originally created by Joseph Pilates in the early 1900s to help soldiers recover and regain strength after World War I? ✨ His method—originally called “Contrology”—was built on one core idea: true strength comes from the inside out.

Today, Pilates continues to build deep, functional strength—especially in the core, back, and stabilizing muscles that support every movement we make. It’s not just about sculpting; it’s about moving with power, precision, and purpose.

🔥 Strong body. Steady mind. Smart movement. That’s the Pilates way. Experience a Hot Mat Pilates class with or .a.mansfield ASAP!

10/23/2025

🧘‍♀️ Calling all yoga teachers and passionate practitioners!

Feeling uninspired on the mat or unsure how to plan your next class? Join Sarah Lindgren .lindgren.yoga for “Creative Sequencing” — a hands-on workshop designed to reignite your inspiration and refine your sequencing skills.

November 8 & 9: 12pm- 4pm

✨ Expect:
• 75-minute led practice
• Time for snacks + connection
• CEU’s for yoga teachers
• Confidence in building intentional, safe, and meaningful sequences

Whether you teach or practice at home, you’ll leave with fresh ideas, renewed purpose, and your unique creative spark reignited. 💫

Register on the Prana app or website today!

10/21/2025

Ghosts who flow together… glow together!
When 2 yogis attempt the trending ghost photoshoot, this is what you get 😂 👻 🕶️

10/19/2025

Yoga + Pilates = The Ultimate Mind-Body Duo.
Here’s why:
1️⃣ Strength & Stability: Pilates strengthens your deep core muscles, improving posture and reducing pain.
2️⃣ Mobility & Balance: Yoga enhances flexibility, joint health, and balance.
3️⃣ Mindfulness & Stress Relief: Both reduce stress and connect breath with movement.

Try blending them into your week and notice the difference—inside and out. 🌿
✨ Join us at for classes that keep you strong, grounded, and glowing.

10/18/2025

✨Slow flow or full body burn? Stretch or shake? Balance or strength? Core opener or core on fire?✨

At Prana, we say—why choose? 😉 Yoga and Pilates work together to bring you balance, strength, and a whole lot of feel-good energy. 💪🧘‍♀️

Which are you craving today? Tell us below! ⬇️

10/16/2025

✨Slow down, unwind, and rest deeply.✨ Join Kathryn for her monthly Yoga Nidra—a guided meditation that feels like a power nap for your body and soul. 🕉️💤
Next session: Saturday, October 18 | 3:30–4:30pm
Reserve your spot and experience true restoration. 🪷

10/12/2025

🧠💚 The Science of Mind-Body Practices & Mental Health

It’s not just a feeling — science confirms it.
Breathwork, meditation, and mindful movement actually reduce stress hormones, calm the nervous system, and support mental well-being from the inside out.

Each time you step on your mat, take a deep breath, or pause in stillness, you’re not just practicing yoga — you’re nurturing your mind and balancing your body’s chemistry.

✨ Honor your mental health today (and every day) by tuning in, breathing deeply, and moving mindfully.

10/10/2025

Good morning 🌿 Today is World Mental Health Day — a reminder to pause, breathe, and care for the mind just as we do for the body. 🧘‍♀️

We’re honored to share a special guided meditation from our very own Tom Barry, created to help you find calm, clarity, and connection today.

✨ Click the link in our bio to listen and take a few mindful minutes for yourself. 💚

Address

321 Stevens Street
Geneva, IL
60134

Opening Hours

Monday	9am - 10:30am
	5pm - 8:15pm
Tuesday	6am - 10:45am
	5pm - 8pm
Wednesday	6am - 10:45am
	12pm - 1pm
Thursday	6am - 10:45am
	5pm - 8pm
Friday	6am - 10:45am
	5:30pm - 6:30pm
Saturday	7:45am - 11:15am
Sunday	8am - 11am
	4pm - 5pm

Telephone

+16302629642

Website

http://pranayogacenter.com/

Alerts

Be the first to know and let us send you an email when Prana Yoga Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Geneva?

Our Story

Prana Yoga Center is the Fox Valley’s premier yoga center. Since 2002 we have welcomed students of all levels to discover the transformational power of the practice of yoga with authentic yoga classes and quality instruction. Our mission is to offer quality yoga, meditation, and other wellness programs that enable others to reach their full potential through vibrant health and ancient wisdom.