Northwestern Medicine Delnor Health & Fitness Center

12/18/2025

Delnor Health & Fitness Center will have the following Christmas Holiday Hours:
Wednesday, December 24: 5 am - 1 pm
Thursday, December 25: Closed

12/17/2025

We’re celebrating the dedication of our members. See who were our top 10 most active members last month: https://www.delnorhfc.com/blog/most-active-members-november-2025/

12/16/2025

The encouraging news this year? Healthier options could be near. Check out our blog post:

Active alternatives to strive for this season. Gain nutritional insight and learn how to stay fit as you prepare for the holidays. Explore tips and tricks to be continuously healthy.

12/16/2025

Celebrate the season with our upbeat Holiday Zumba class, complimentary to members.

12/15/2025

Do you know what movie this quote is from? Enter your answer at the Member Services Desk!

12/15/2025

Treat Your Body Right — Book a Massage Today!
Feeling tense, tired, or just in need of a little self-care? A massage isn’t just a luxury — it’s a powerful way to restore your body and mind. Whether you’ve had a long week or just want to feel your best, your body deserves this care.

12/14/2025

The gait analysis is back. Review which quality shoes are required for your next jog. Register at the Member Services Desk.

12/12/2025

Sport your team jersey at the center and celebrate your favorite pro or college team’s weekend win in style.

12/11/2025

Pedal to a mix of classic holiday music and fun new favorites. Visit the Member Services Desk for more information.

12/11/2025

Don’t miss out. Get started with $0 enrollment fee. This limited-time offer ends December 12. Learn more: https://www.delnorhfc.com/offers/

12/10/2025

Want to prevent injuries as you run or walk? A gait analysis is waiting for members. Register at the Member Services Desk.

12/09/2025

Wear your ugliest, funniest or most festive holiday sweater to the center every Wednesday leading up to Christmas.