Journey To Present

Journey To Present 🧠 Therapy
🌱 Hypnotherapy
đź’­ Life Coaching
✨ Access Consciousness Bars®
🫧 Past Life Regression Therapy

Healing isn’t about forgetting the past. It’s about rewiring how your body responds to it.After a negative or traumatic ...
09/30/2025

Healing isn’t about forgetting the past. It’s about rewiring how your body responds to it.

After a negative or traumatic experience, your brain creates neural pathways designed to keep you safe, but those same pathways can keep you stuck in survival mode long after the danger has passed.

You don’t reprogram that through time alone.
You do it by giving your body new experiences that show it a different outcome. Moments where you’re safe and connected, calm and in control.

Healing isn’t about waiting. It’s about experiencing safety until your body finally believes it.

If you’ve been struggling to regulate your nervous system or feel grounded in your body, you don’t have to navigate it alone.
Our therapists at Journey to Present are here to help you heal, reconnect, and rebuild a sense of safety from within.

For more details: www.journeytopresent.com

Meet Stephanie, a dedicated therapist passionate about helping individuals navigate life’s challenges with compassion an...
09/13/2025

Meet Stephanie, a dedicated therapist passionate about helping individuals navigate life’s challenges with compassion and care.

With a Bachelor’s in Psychology from Northern Illinois University, a Master’s in Forensic Psychology from Arizona State University, and currently pursuing a second Master’s in Clinical Mental Health Counseling at Judson University, Stephanie brings both expertise and heart to her work.

She specializes in supporting individuals dealing with depression, anxiety, trauma, self-esteem challenges, life transitions, and relationship difficulties. Drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT), Stephanie’s approach is integrative and tailored to each client’s unique needs.

Her goal is to create a safe and empowering space where clients feel seen, supported, and encouraged in their healing journey.

Interested in working with Stephanie? Find more details at journeytopresent.com

Your nervous system holds the key to how you move through the world.If you’re constantly in fight, flight, or freeze, yo...
07/24/2025

Your nervous system holds the key to how you move through the world.

If you’re constantly in fight, flight, or freeze, your body isn’t wrong, it’s trying to protect you.

But healing starts when you pause and ask:
What does my nervous system need right now?

This simple check-in can shift everything, from anxiety to burnout to emotional reactivity.

Start tuning in daily. Before the overwhelm. Before the spiral.
Your body is always speaking. Are you listening?

Your mindset shapes your world. Your mindset creates your reality.Through what lens are you viewing and creating the wor...
04/01/2025

Your mindset shapes your world. Your mindset creates your reality.

Through what lens are you viewing and creating the world around you?

Past Life Regression Therapy—sound intriguing?Whether you are seeking insight into long-standing issues, a deeper sense ...
03/27/2025

Past Life Regression Therapy—sound intriguing?

Whether you are seeking insight into long-standing issues, a deeper sense of purpose, or simply wish to explore your soul’s journey, Past Life Regression Therapy sessions can offer a powerful path to healing and self-discovery.

At Journey To Present, Dr. Mahon offers both online and in-person sessions at her office in Geneva, Illinois. To schedule a session go to: journeytopresent.com or the link in our bio!

Practicing mindfulness allows us to separate from the noise in our minds, creating a sense of space and calm. Take a ste...
03/06/2025

Practicing mindfulness allows us to separate from the noise in our minds, creating a sense of space and calm.

Take a step back, observe without judgement, and create space for what is true for you.

Remember, you have the power to choose what exists within your world.

Struggling with turmoil from your childhood, such as emotional trauma or triggers from your past?This transformative hyp...
03/04/2025

Struggling with turmoil from your childhood, such as emotional trauma or triggers from your past?

This transformative hypnosis session will guide you through the process of healing your inner child—releasing deep emotional pain, and unlocking a life of true freedom.

Remind your inner child, and empower them to know, that they are not alone, they are loved, and they are heard. Catch this hypnosis session with Dr. Melissa Mahon here: https://www.youtube.com/watch?v=YlcI2kw7-K0

Your love language today may be the thing you didn’t receive enough of as a child... have you ever thought about that?Un...
03/04/2025

Your love language today may be the thing you didn’t receive enough of as a child... have you ever thought about that?

Understanding your current love language, and how your childhood might have impact on that, can unlock emotional healing whether it be triggers from your childhood or contribute to improving your current relationships.

If you’re looking to delve into this deeper, one of our providers would be happy to walk alongside you in your healing journey!

Address

28 S. 5th Street
Geneva, IL
60134

Telephone

847-287-0916

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