Synergize Fitness & Wellness

05/26/2026

Hey yall 👋
Still in Colorado, but will be returning tomorrow.

Lynn Smith Hartline has her Grace & Grit class this evening at 5:45pm
I will offer a 45 minute yoga class tomorrow, Wed 5/27 at 5:30pm
Mobility with Scott Stough 12:30pm Thursday
& Zumba with Kelly A. Tate at 6pm Thurs evening.

Hope everyone is doing well this week, looking forward to being back in Bama! 💖

05/20/2026

Lynn Smith Hartline has a great thing going here! Tuesday nights circuit class can help you build strength, but not just physical!
Connect with community that will pray with you, inspire you, and celebrate you in your wins! Every Tuesday night, 5:45 @ Synergize Fitness & Wellness!

05/18/2026

Announcement: I posted tonight's yoga class would be 6pm, it will be slightly later once Dezi finishes her class with the older girls. Sorry for the time confusion!

05/18/2026

Also, reminder that Ms. Dezi Peak offers classes and private lessons for ballet, tap, dance, jazz, and tumbling for ages 2-12 right here in Geneva at Synergize (at an unbeatable price)!

They will be having a recital coming up Friday June 5th!
If you or someone you know is looking for an affordable after school outlet for littles, let us know!
I would love to see Dezi's classes grow. She has so much passion and talent to share with young girls.

05/18/2026

Hey everyone!
We want to extend congratulations to all the upcoming graduates in Geneva and surrounding counties!
Also, our appreciation for all those that have served for this country's freedom!
We will be taking a 4-day weekend, front desk will be closed Friday May 22nd-Monday May 25th.

Even though schedules are a bit busy this time of year, we have a few opportunities to come out and connect with community and care for yourself in our weekly classes!

Hope to see you all there 😊💪

05/14/2026

Join us today for one or all of our community fitness classes!
All equipment provided.
All classes are free for members, Donation based for visitors (We suggest a $5 donation for instructors)

Have a happy Thursday!

05/11/2026

Also, you're all invited to a fundraising yoga class led by my fellow teacher trainees this coming Sunday, 5/17!
It will be held at Yoga on Main in downtown Enterprise!
This is a heated, 75 minute, vinyasa flow class.
All donations will go to supporting S.O.S. Animal Shelter!
Reach out with any questions or book now through the MindBody app! 🐾🧘‍♀️🧘🪷

Join us on May 17th at 4 pm for a donation based class taught by our teachers in training. Donations will go to the SOS Animal Shelter in Enterprise. Recommended donation is $10-15+ in cash or Venmo payment. We want to thank you for supporting our teachers in Training and our animal community! 🥰🥰🥰

05/11/2026

✨ This Week at Synergize Fitness & Wellness ✨

I’ll be returning home this week and I’m so excited to reconnect with and see our amazing community again! 💙

Here’s what we have coming up this week:

📅 Tuesday 5/12
🔥 Grace & Grit Circuit with Lynn Smith Hartline
⏰ 5:45 PM

📅 Wednesday 5/13
🧘 Power Vinyasa Flow with me, Meridith Tally
⏰ 5:00 PM
(In place of our usual Monday night yoga)

📅 Thursday 5/14
🤸 Mobility Class
⏰ 12:45 PM

🙏 Blessed Breath, LLC Faith Flow Yoga
⏰ 4:30 PM

💃 Zumba with Kelly A. Tate
⏰ 6:00 PM

Hope to see everyone soon! Until then, keep up the sweat and self-care. 💪✨

05/06/2026

Congratulations Mrs. Brenda Taylor! 🎉

She has won member of the month for May!
Thank you for showing up consistently for yourself and allowing Synergize Fitness & Wellness to be a part of your health, fitness,& wellness routine! ✨️

05/04/2026

Hey Synergize!
While I am away in Sante Fe, there are still opportunities to come join in community fitness!
Please note front desk will be closing early, 4pm, this week with my absence.
I appreciate the team and the community that continues to make Synergize possible!
Hope everyone has a great week!

04/30/2026

Hi friends 💜

I wanted to share that I’ll be out of town May 1st–12th attending a retreat in Santa Fe, NM. This time away is something I’ve been really looking forward to. But, if I’m being honest, I sometimes feel a little guilty stepping away from my responsibilities here.

That said, I truly believe that continuing my education and taking time to work on myself allows me to show up as the best version of myself for this community. Last night in yoga class, we talked about the idea of “filling your cup,” and to me, that’s one of the greatest gifts we can give the world..nurturing ourselves so that we have something meaningful to offer others.

While I’m away, Lynn and Addison will be holding down the fort 💛
There may be some limited front desk hours, I won’t be teaching classes during this time, and I might be a little slower getting back to calls and messages.
I appreciate your patience and understanding more than you know. I’m so grateful for this community, and I’m already looking forward to coming back refreshed and reconnected. 💖
-With Love, Meridith