Touch of Sol Massage Therapy

Touch of Sol Massage Therapy Please click on the link below to book your service with Touch of Sol

https://touchofsol.massagetherapy.com

-25yrs experience in massage
-Specialize in Manual Lymphatic Drainage and Therapeutic Massage
-Located in Genoa City, WI
-Book online www.touchofsol.massagetherapy.com
or call 262-877-4881

01/14/2026

Who wants to be lulled into a deep relaxation!
I have openings tomorrow Wednesday 14th and Friday 16th. You can book online or give me a call

01/12/2026
12/28/2025

💡 The Lymphatic System in Disease: Your Body’s Silent Alarm System

When we think about disease, we often focus on symptoms: pain, fatigue, inflammation. But behind the scenes, the lymphatic system is almost always involved—whether as a first responder, a drainage system, or a victim of overload.

Often misunderstood and overlooked in conventional medicine, the lymphatic system plays a critical role in both the progression and healing of disease. Let’s explore how this vital network functions when the body is in distress—and why supporting it may hold the key to recovery.

🧬 What Is the Lymphatic System?

The lymphatic system is a vast network of vessels, nodes, and organs that:
• Transport lymph fluid, containing immune cells and waste products
• Filter toxins, bacteria, and cellular debris through lymph nodes
• Support immune surveillance through lymphoid organs like the spleen and tonsils
• Aid in fluid balance, nutrient absorption (especially fats), and tissue detoxification

In short: it’s the detox, drainage, and defense system of the body.

🔥 How Disease Affects the Lymphatic System

When the body is under stress—whether due to infection, inflammation, autoimmune dysfunction, or cancer—the lymphatic system is often the first to react and the last to recover.

1. Infections (Viral, Bacterial, Fungal)
• Lymph nodes swell as they filter pathogens and mount immune responses.
• Lymphangitis (inflammation of lymph vessels) may occur during acute infection.
• Chronic infections may exhaust immune resources, slowing lymph flow and leading to toxicity accumulation.

2. Autoimmune Conditions
• In diseases like Rheumatoid Arthritis, Hashimoto’s Thyroiditis, or Lupus, the immune system turns on itself.
• The lymphatic system becomes hyperactive and inflamed, leading to enlarged nodes and stagnant flow.
• Lymphatic overload contributes to tissue damage, joint swelling, and chronic fatigue.

3. Cancer and Metastasis
• Cancer cells often hijack the lymphatic system to spread (metastasize) to other areas.
• Certain cancers (like lymphoma) originate in lymph tissues.
• Surgical removal of nodes (e.g. in breast cancer) or radiation therapy can lead to lymphoedema—a chronic condition of lymph fluid buildup.

4. Metabolic & Inflammatory Conditions
• Conditions like obesity, diabetes, and cardiovascular disease reduce lymphatic vessel contractility.
• High levels of inflammation, cytokines, and oxidative stress impair lymph transport and weaken immune barriers.
• This results in sluggish drainage, tissue puffiness, and slow healing.

5. Neurological Disorders
• The glymphatic system (a specialized lymph system in the brain) clears out cellular waste during sleep.
• In conditions like Parkinson’s, Alzheimer’s, or multiple sclerosis, impaired glymphatic flow may worsen disease progression.
• Chronic neuroinflammation can also affect lymphatic drainage through the cervical chain.

🧭 What Happens When the Lymphatic System Itself Becomes Diseased?

Sometimes, the lymphatic system is not just a victim—it’s the primary site of pathology.
• Lymphedema: Accumulation of lymph fluid due to damaged or missing lymph vessels (can be congenital or acquired).
• Lymphoma: Cancer of the lymphocytes—can be Hodgkin’s or non-Hodgkin’s type.
• Lymphangiectasia: Abnormal dilation of lymph vessels, often seen in the gut.
• Castleman Disease: Rare disorder involving lymph node overgrowth and systemic immune dysfunction.

These conditions require specialized care, but they all highlight how crucial the lymph system is in overall health.

💚 Why Supporting the Lymphatic System Matters in Disease

Even when not the direct target, the lymphatic system is involved in nearly every chronic illness. Supporting it can:
• Accelerate detoxification
• Reduce inflammatory load
• Improve immune function
• Relieve tissue congestion and pain
• Enhance recovery after surgery, infection, or trauma

🌿 Ways to Support Lymphatic Function in Chronic Illness

✅ Manual Lymphatic Drainage (MLD) therapy
✅ Movement (especially rebounding, walking, stretching)
✅ Hydration with minerals to keep lymph fluid mobile
✅ Anti-inflammatory nutrition (low sugar, gluten-free, rich in antioxidants)
✅ Castor oil packs, dry brushing, contrast showers
✅ Deep breathing and vagus nerve support

✨ Conclusion

The lymphatic system may be silent—but it speaks volumes through swelling, stagnation, and immune chaos. In many chronic diseases, it isn’t just involved—it’s overwhelmed.

Understanding the lymph’s role in disease opens the door to more comprehensive, integrative care—and reminds us that sometimes the most powerful healing tools are the ones working silently beneath the surface.

12/15/2025
12/13/2025
Update!I hope your well and enjoying the Holiday spirit!I have a couple things to let you know.I had a price increase of...
12/10/2025

Update!

I hope your well and enjoying the Holiday spirit!

I have a couple things to let you know.

I had a price increase of $5 on all services.
I have new service offers in the near future.
*Exercises on resetting the Vagus Nervous System
*Lymphatic Facial Massage

I offer Gift Certificates for any occasion. You can buy and print it out online or I have a gift card you can call me to pick up at my location.

Stay safe and hydrated during these winter conditions.

HAPPY HOLIDAYS!
Marlo

Book your session to help your body work smoother realeasing toxins
12/10/2025

Book your session to help your body work smoother realeasing toxins

Where Does All the Puffiness Go After Lymph Drainage? 🤔

Spoiler alert: It doesn’t just disappear into thin air!

Let’s talk about the magic behind your favorite lymphatic therapy!
You know that floaty, light feeling after your drainage session? That “I-can-see-my-ankles-again” moment? That “my-face-feels-snatched” glow?

Well… have you ever stopped and asked:
“Where does all the puffiness actually GO?”

Let’s break it down — the fun way!

1. Puffiness = Trapped Lymph

That swelling or bloating you feel? It’s your lymph system waving a little white flag 🚩, asking for help. It’s a backup of fluid, toxins, immune cells, and waste that needs a proper exit strategy!

2. Enter: The Drainage Diva (aka Your Therapist!)

Using gentle, rhythmic movements 👐, we guide this backed-up fluid out of your tissues and into your lymph vessels — like opening the highway toll gate for traffic to finally flow 🚗💨

3. The Journey Begins: Drain to Vein

Once your lymph fluid is moving, it travels through your lymph nodes (your body’s detox hubs) 💚 where it gets filtered. Think of these as tiny spa stations where bad stuff gets kicked out and good stuff gets processed.

From there, the clean fluid is returned to your bloodstream ❤️ and then sent to your liver and kidneys for even more detox magic ✨ — and then…

(drum roll) 🥁
…flushed out of the body through urine 🚽, sweat 💦, and sometimes stools 💩. Yes, your lymph literally leaves the body when you p*e, sweat, or p**p!

4. Why You P*e So Much After a Session

So many of our Lymphies run to the loo right after therapy — and that’s a GREAT sign! It means your body is saying,
“Thanks babe, I’m releasing what I no longer need!”
BYE toxins! ✌️

This is your system doing the work it was created to do — with a little boost from us!

5. But Wait… There’s More!

When your lymph flows:
• Inflammation drops 🔥
• Your immune system gets stronger 🛡️
• You feel lighter, more energized, and even happier! ☀️
• Puffiness says BYE FELICIA! 👋

Your Post-Drainage Checklist:

To keep those puffies away and keep your lymph flowing, remember:
✅ Hydrate like a queen 👑
✅ Move your body (walk, bounce, dance — it all counts!) 🕺
✅ Eat clean (anti-inflammatory foods are your BFF) 🥦
✅ Breathe deeply 🧘‍♀️
✅ Pray and rest – even your lymph responds to peace ✝️

So next time someone asks why you’re glowing, just wink and say:
“Oh, just sent some toxins on a one-way trip outta here!” 💁‍♀️✨

Disclaimer:
This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet, exercise, or health regimen.

12/05/2025
Hello, I hope your well. I have openings Wednesday and Friday this week. If you were shoveling all weekend I'm sure your...
12/02/2025

Hello, I hope your well.
I have openings Wednesday and Friday this week.
If you were shoveling all weekend I'm sure your feeling it!
Book your appointment to be lulled into a deep state of relaxation!

Address

Genoa City, WI
53128

Opening Hours

Tuesday 10am - 2:45pm
Wednesday 10am - 2:45pm
Thursday 10am - 2:45pm
Friday 10am - 2:45pm
Saturday 9am - 1pm

Telephone

+12628774881

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