New Life Healings Yoga and Sound Therapy

24/11/2025

Peace. Peace. Peace.

13/11/2025

Phoenix Rising: New Moon in Scorpio Yoga & Sound Bath
Sunday, November 16, 2025 | 6:00 – 8:00 PM

Join us for an evening of transformation beneath the mysterious Scorpio New Moon. This cosmic portal invites you to release what no longer serves and rise renewed in your power.

• Gentle, restorative yoga to open the body and ground the spirit
• Guided meditation & breathwork for emotional release
• Immersive sound journey featuring gongs, crystal & Himalayan bowls, native flute, shamanic drums, and chimes

What to Bring:
Yoga mat, blanket, pillow, journal, and an open heart ready to release and renew.

Energy Exchange: $20 for Flow members; $25 for nonmembers
Location: Flow Yoga - Georgetown

Let the Scorpio moon’s energy guide you through the depths — emerging lighter, clearer, and more radiant than before.

05/11/2025

✨ Full Hunter’s Moon Yoga & Sound Bath ✨
Step into the luminous energy of the Hunter’s Moon — a time to release, recharge, and realign.
Join us for an evening of gentle yoga, deep breathwork, and a soul-soothing sound bath featuring crystal bowls, gongs, and chimes.
Let go of what’s been weighing you down and open your heart to the light of renewal.

🕯️ Move. Breathe. Receive.
📅 Saturday, November 8
🕰️ 7 - 9 PM
📍 Flow Yoga - Cedar Park

Reserve your spot and bask under the moonlight’s call. 🌕

25/10/2025

We have an awesome group of people that join me on Sundays at Flow Yoga Georgetown. We practice Kriya (mindful exercise sets given by the ancients), we meditate with powerful breath work and mantras, and then the gong frequencies provide a healing and deep relaxation. The experience leaves you feeling both energized and relaxed. It’s Kundalini my friends! Register for class

17/09/2025

🍁🌑 Fall Equinox New Moon Yoga & Sound Bath

Sun, Sept 21, 2025 • 6–8 pm

Slip into the soft light of the season and set fresh intentions as we cross the threshold into fall. We’ll move gently, drop into deep rest, and bathe in healing sound—so your nervous system can exhale like, “ahhh… finally.” 😌✨

What’s included:

• Grounding gentle flow → melt the day

• New Moon intention ritual + brief journaling

• Yoga Nidra (guided rest)

• Immersive sound bath with gongs, crystal + Himalayan bowls, chimes, flute, and drums

Bring: yoga mat, cozy layers/blanket, water, and a journal.

All levels welcome—come exactly as you are.

(If you’re reading this thinking “Should I?”—that’s your sign. 😉)

15/09/2025

🍁🌑 Fall Equinox New Moon Yoga & Sound Bath
Sun, Sept 21, 2025 • 6–8 pm

Slip into the soft light of the season and set fresh intentions as we cross the threshold into fall. We’ll move gently, drop into deep rest, and bathe in healing sound—so your nervous system can exhale like, “ahhh… finally.” 😌✨

What’s included:
• Grounding gentle flow → melt the day
• New Moon intention ritual + brief journaling
• Yoga Nidra (guided rest)
• Immersive sound bath with crystal + Himalayan bowls, chimes, and drum

Bring: yoga mat, cozy layers/blanket, water, and a journal.
All levels welcome—come exactly as you are. 💛

Spots are limited. Reserve yours now → link in bio
(If you’re reading this thinking “Should I?”—that’s your sign. 😉)

10/06/2025

“What does this event offer?” You might ask. This experience is a chance to recharge and reset your nervous system with some gentle breath work, movement, guided meditation and the healing sounds of gongs, bowls, drums, and chimes—all blended with themes of the Sagittarius full Strawberry Moon. It’s all about releasing the first half of 2025, and rejuvenating optimism and positive beliefs and goals for the next half of the year. Join us for a magical evening.
Saturday, June 14 at 7 pm. Flow Yoga Cedar Park.

31/05/2025

My days are fun!

18/05/2025

29/04/2025

CANCELLED

Celebrate Mother’s Day with Serenity and Sound

This Mother’s Day, give the gift of deep relaxation and heart-centered connection.
Join us for a special Mother’s Day Yoga and Sound Bath experience featuring:

✨ Gentle, nourishing yoga
✨ Breathwork to restore and renew
✨ Guided meditation for inner peace
✨ A blissful sound bath with gongs, bowls, drums, and chimes

Whether you come solo, with your mother, or honor her spirit in your heart, this sacred space invites you to receive, reflect, and reconnect.

Date: Sunday, May 11
Time: 7 - 9 pm
Location: Flow Yoga, Cedar Park

Spaces are limited — reserve your spot and celebrate yourself and the women who shaped your journey.

[Link to Sign Up]


⸻

Would you also like a few more versions depending on the vibe you’re going for (e.g., more poetic, casual, luxurious)?

16/04/2025

My little bunny—pure joy. He really likes me. 🐇❤️😻

02/01/2025

✨ Awaken Your New Year Intention for 2025 ✨

Join us for a transformative experience of connection, meditation, gentle movement, Yoga Nidra, and a deeply healing sound bath. Immerse yourself in the soothing vibrations of bowls, gongs, drums, and chimes as we set powerful intentions for the year ahead.

🌿 Feel aligned, refreshed, and ready to embrace 2025 with purpose.

📅 Date: Sunday, January 5
📍 Location: Flow Yoga - Cedar Park
🕒 Time: 6 pm

Spaces are limited—reserve your spot today! 🌟