From The Heart Yoga & Wellness

From The Heart Yoga & Wellness From The Heart is dedicated to creating a safe space for all bodies to move, grow, learn, and heal.

over the past month so much has changed! I’m so grateful for it all! i’ve spent my time moving in new ways, trying new r...
06/26/2025

over the past month so much has changed! I’m so grateful for it all! i’ve spent my time moving in new ways, trying new recipes, experiencing a different life here in the city. here are a few pictures to recap my first month in South Carolina! ✨🫶🏻

my favorite parts have been my morning walks & challenging runs with my boyfriend, finding any possibly way to use our crazy growing basil plant, and checking out all the beautiful new plants around me.

last  I probably took your coffee order or made you a yummy drink, this year I’ll be teaching! 💕✨ I’m exited to attend c...
06/06/2025

last I probably took your coffee order or made you a yummy drink, this year I’ll be teaching! 💕✨

I’m exited to attend cool classes, meet new people, and play along with everyone in the sun! ☀️

dynamic flow at Kentucky Yoga Fest 🤍 I am looking forward to teaching playful flow & restful flow this weekend
06/06/2025

dynamic flow at Kentucky Yoga Fest 🤍

I am looking forward to teaching playful flow & restful flow this weekend

My last in studio availability here in Kentucky!I hope to see you before I go! I’ve met so many amazing people & clients...
05/19/2025

My last in studio availability here in Kentucky!
I hope to see you before I go!

I’ve met so many amazing people & clients throughout my life here in Kentucky and my time as a massage therapist and movement guide. I will miss you all so much! 🤍

the yoga festival is here! ✨💕
05/16/2025

the yoga festival is here! ✨💕

Kentucky Yoga Festival is so so close! 🩵✨
05/15/2025

Kentucky Yoga Festival is so so close! 🩵✨

friends came by the farm to be pampered 🌸✨
05/12/2025

friends came by the farm to be pampered 🌸✨

join us for my last class at elite fitness tonight! 5:30p core & conditioning 6:30p full body strength
05/07/2025

join us for my last class at elite fitness tonight! 5:30p core & conditioning
6:30p full body strength

hot stones 🖤
05/02/2025

hot stones 🖤

happy earth day! 💚✨🌿
04/22/2025

happy earth day! 💚✨🌿

yoga has been such a big part of my life here in kentucky. this practice has brought so many amazing friends & clients i...
04/22/2025

yoga has been such a big part of my life here in kentucky. this practice has brought so many amazing friends & clients into my life. ✨💚

before life switchs up a bit with my move I wanted to have a farm gathering devoted to my kentucky community.

from the heart will be hosting a donation based gathering centered around nature, community, and movement.

bring your mat, a mug, and shoes or bare feet ready to explore.

come drink tea, pick flowers, be apart of a sweet community, move your body, and watch the sunset at my favorite place on earth.

donations can be sent to on Venmo or cash will be collected at the event.

address will be sent out closer to the date as this event is weather dependent.

Address

Georgetown, KY
40324

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