11/24/2025
Healthy Holiday Tips from Our Nutrition Services Manager/ Clinical Dietitian, Megan Rowe, RD, LD 🍽️🦃
The holidays are coming fast — Thanksgiving is almost here, and Christmas is just 30 days away!
Megan Rowe, our Clinical Dietitian, is sharing simple, realistic tips to help you enjoy your favorite holiday foods without the guilt. Stay tuned for smart swaps, portion ideas, and mindful eating reminders to keep you feeling your best all season long!