NutriHealth Weight Loss

NutriHealth Weight Loss Lose Weight & Keep It Off. Start your journey today! https://nutrihealthmd.com/book-now/

At NutriHealth, we offer personalized, insurance-covered weight loss plans, including GLP-1 medication, nutrition support, discounted gym
memberships, and more.

New Year, New Goals, but let’s make them SMART this time. 💡January’s Nutrition Newsletter is here, led by Nutritionist Z...
01/04/2026

New Year, New Goals, but let’s make them SMART this time. 💡
January’s Nutrition Newsletter is here, led by Nutritionist Zhaela and Dietitian Danny, focusing on a goal-setting framework that ACTUALLY works:

S — Specific
M — Measurable
A — Achievable
R — Relevant
T — Time-Bound

At NutriHealth, we don’t believe in vague resolutions or any form of restrictive dieting. We believe in realistic goals, clear plans, and support that keeps you on track. Our team can help you map out sustainable steps so 2026 becomes the year you build habits that last, one intentional goal at a time. ✨

If you’re feeling stuck, overwhelmed, or unsure where to start, you don’t have to do this alone.
Book a nutrition consult with our team and start your year strong.
📅 2026 is all about your health, let’s make it achievable!

Book Online: https://nutrihealthmd.com/book-now/

Everyone, we’re bringing protein with us into 2026. 🍳And we wish more people knew just how powerful it is for fat loss, ...
12/31/2025

Everyone, we’re bringing protein with us into 2026. 🍳

And we wish more people knew just how powerful it is for fat loss, metabolism, and building/maintaining muscle, especially first thing in the morning.

Here’s why 👇
Most people start their day with coffee + simple carbs (cereal, toast, bagel, granola)… but without protein, blood sugar spikes then crashes, leading to hunger, cravings, and overeating later in the day.

Protein does the opposite.
It slows digestion, keeps you full longer, supports muscle, and reduces the urge to snack.
Just by prioritizing protein at breakfast, you can:

• Stay full for hours vs 45 minutes
• Reduce carb + sugar cravings in the afternoon
• Prevent overeating later in the day
• Support muscle mass while losing fat
• Keep blood sugar and energy more stable

And it doesn’t need to be complicated.
Make it a goal to hit 20–30g of protein at breakfast.
Examples:
🥚 Eggs + turkey sausage + veggies
🥣 Greek yogurt + berries + nuts
🥤 Protein shake blended with PB
🍽 Cottage cheese bowl + fruit

Small habit → big impact.
Your 2026 self will feel stronger, more energized, and more satisfied, WITHOUT restriction.

If you’ve been struggling with weight loss or want help building better habits in 2026, schedule your first insurance-accepted visit with our team. 🍎❤
Book online today: https://nutrihealthmd.com/book-now/

Merry Christmas from the NutriHealth team! 🎄Wishing you a relaxing holiday surrounded by loved ones and moments that bri...
12/25/2025

Merry Christmas from the NutriHealth team! 🎄
Wishing you a relaxing holiday surrounded by loved ones and moments that bring joy.
We’re so grateful for our amazing patients and partners. Thank you for being part of the NutriHealth community!

We are so excited to share this incredible transformation today from one of our own staff members at NutriHealth.“I’ve l...
12/24/2025

We are so excited to share this incredible transformation today from one of our own staff members at NutriHealth.

“I’ve lost over 60 pounds, dropped 10 pant sizes, more than 12 inches off my waist, and I’m off almost all of my blood pressure medicine. 💥👏⠀
⠀⠀⠀⠀⠀⠀⠀⠀
Since beginning my weight loss journey in October 2024, I have lost over 60 pounds, dropped 10 pant sizes, more than 12 inches off my waist, and I am off almost all of my blood pressure medicine! Stephanie F. and NutriHealth helps me stay on track and holds me accountable. This journey has helped me in so many ways. I love that I can ensure I am losing fat, not muscle and lose weight the correct way; making sure I am picking up healthier habits to stay my best self. I feel healthier now than I have in a very long time.

Heather, we are celebrating so much more than numbers today. We know how hard you’ve worked to attain this transformation, both physically and mentally. You continue to inspire our Elkton team and every patient who walks through our doors.
Thank you for showing what’s possible when science-based care meets true perseverance.✨
We are incredibly proud of you!

- - - -
Schedule your first visit with us at any of our locations in Delaware, Maryland, or Pennsylvania today! Request online: https://nutrihealthmd.com/book-now/
Delaware: 302-400-9999
Maryland: 443-317-3438
Pennsylvania: 484-823-5654

We’re getting ready for the holidays here at NutriHealth! 🎁💚Our staff showed up in their best ugly sweaters to spread a ...
12/22/2025

We’re getting ready for the holidays here at NutriHealth! 🎁💚
Our staff showed up in their best ugly sweaters to spread a little festive cheer and bring some smiles to the office.
The countdown to Christmas begins! 🎄✨

We are hiring Nurse Practitioners for our Millville, DE and Bethesda, MD locations! We’re looking for experienced provid...
12/17/2025

We are hiring Nurse Practitioners for our Millville, DE and Bethesda, MD locations! We’re looking for experienced providers who are compassionate, patient-focused, and interested in helping our patients achieve real, evidence-based weight-management outcomes.

If you'd like to learn more about the role and apply, choose the location below:
Millville, DE → https://nutrihealthmd.bamboohr.com/careers/36
Bethesda, MD → https://nutrihealthmd.bamboohr.com/careers/30

Know someone who might be a good fit? Feel free to pass this along!

12/16/2025

New Year diets fail for the same reasons every year: they’re drastic, restrictive, and impossible to maintain. Our Nutritionist Zhaela breaks down why these approaches rarely last beyond February and what actually creates long-term progress.

If you want 2026 to be the year you build real habits and address the behaviors behind unwanted weight changes, our team at NutriHealth can help. We’re accepting appointments online and by phone. Visit www.nutrihealthmd.com
to get started and learn more.

Such a great time meeting everyone at the Winter Extravaganza in Rising Sun this weekend! Our Elkton team braved the col...
12/15/2025

Such a great time meeting everyone at the Winter Extravaganza in Rising Sun this weekend! Our Elkton team braved the cold to connect with the community, meet local vendors, and share what we do at NutriHealth.

If you’re looking for support heading into the new year, our Elkton office is here to help you get started! ❄️

Call us at 443-341-0011 or book online today!
https://nutrihealthmd.com/book-now/

Congratulations to our GIVEAWAY WINNERS! 🎁Help us celebrate Mark Fisher and Ro Marie Vargas! Their guesses came the clos...
12/10/2025

Congratulations to our GIVEAWAY WINNERS! 🎁

Help us celebrate Mark Fisher and Ro Marie Vargas! Their guesses came the closest to the actual number of ornaments in the jar… 695! Were you surprised??

So many of you jumped in with great guesses. We appreciate everyone who participated! Our winners will each receive a direct message with instructions on how to claim their prize.

Stay tuned for more seasonal giveaways coming soon & happy holidays from all of us at NutriHealth! ❤️💚

“I’m so thankful for my doctors whose guidance, patience, and encouragement have made my weight-loss journey a true ongo...
12/04/2025

“I’m so thankful for my doctors whose guidance, patience, and encouragement have made my weight-loss journey a true ongoing success. Jalisa, your care has changed my life drastically in more ways than one. In just 4 months I’m down 35 pounds, lost 13.6 pounds of fat, and 10 inches in my waist!”

Part of our Newark team, Kaiya now proudly shares her own progress with the same program she helps others navigate. We’re so proud of her dedication and so grateful to our providers who support every step of the way!

If Kaiya’s story inspires you, our Newark team is ready to support your journey too.
Book your first visit today!

Can you believe it’s already December 1st? ❄️Our Dietitian Danny and Nutritionist Zhaela put together this month’s Nutri...
12/01/2025

Can you believe it’s already December 1st? ❄️
Our Dietitian Danny and Nutritionist Zhaela put together this month’s Nutrition Newsletter, and it’s a good one!

This edition focuses on turning your Thanksgiving leftovers into creative, zero-waste meal ideas, plus two cozy winter recipes to keep you nourished during these cold months.

Make sure to save this post so you can recreate these recipes later! Stay tuned each month for more helpful nutrition tips from the NutriHealth team!

The NutriHealth team wishes you and your loved ones a very Happy Thanksgiving! 🧡We’re incredibly grateful for our patien...
11/27/2025

The NutriHealth team wishes you and your loved ones a very Happy Thanksgiving! 🧡
We’re incredibly grateful for our patients and the trust you place in our team every day. Supporting your health journey means everything to us, and we hope our care continues to make a meaningful impact in your life.

And as our nutritionists would say… be mindful of your portions but don’t forget to enjoy yourself! 😉
Wishing you a joyful, delicious, and restorative holiday!

Address

20930 Dupont Boulevard, Suite 202
Georgetown, DE
19947

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 6pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 2:30pm

Telephone

+13022023438

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