01/04/2026
New Year, New Goals, but let’s make them SMART this time. 💡
January’s Nutrition Newsletter is here, led by Nutritionist Zhaela and Dietitian Danny, focusing on a goal-setting framework that ACTUALLY works:
S — Specific
M — Measurable
A — Achievable
R — Relevant
T — Time-Bound
At NutriHealth, we don’t believe in vague resolutions or any form of restrictive dieting. We believe in realistic goals, clear plans, and support that keeps you on track. Our team can help you map out sustainable steps so 2026 becomes the year you build habits that last, one intentional goal at a time. ✨
If you’re feeling stuck, overwhelmed, or unsure where to start, you don’t have to do this alone.
Book a nutrition consult with our team and start your year strong.
📅 2026 is all about your health, let’s make it achievable!
Book Online: https://nutrihealthmd.com/book-now/