Empowered Hope Counseling and Wellness, LLC

10/01/2025

IMPOSTER SYNDROME whispers lies to your very being...this virtual workshop helps you find your truth.

Join me for a safe space to:
▪️quiet your self-doubt
▪️release the “imposter” within
▪️step into the confidence of knowing you are enough

10/01/2025

You really are.

09/29/2025

Happy Monday, beautiful people!

This Wednesday, October 1st, is the last day to register for this weekend's choice of workshops.

Don't delay, register today. I'd love to see you in the room! 💕

09/27/2025

👋"BYE-BYE, IMPOSTER: OWN YOUR WORTH, OWN YOUR VOICE"
Imposter Syndrome Virtual Workshop

Imposter Syndrome is a beastly experience! It's not uncommon in any field or profession...heck, sometimes you can even feel it as a parent, partner, daughter, son, friend...you name it. It can affect both your professional and personal life.

Please consider joining me for this transformative 1.5-hour virtual workshop. Check out all the details below, and come explore with me how to lighten your load. Sliding scale fee structure - you choose what you pay: $30, 35, or $40. (If you're a mental health professional, you pay only $25.)

Feel free to reach out with any thoughts or wonderings. I'd love to connect with you...let's talk! 512-764-1292
tammy@empoweredhopecounseling.com

09/26/2025

✨Dear educators, this one’s for you.✨
You pour so much of your heart into the lives of others, often leaving little space for your own:
- the long hours
- the endless to-do/gotta-get-it-done lists
- the weight of caring
Whew, it’s a lot! And sometimes, it leaves you running on empty. I truly get it...I was in education for over 30 years. I know, firsthand, that October usually brings about the deep-sigh, utter exhaustion.

Connect with me for a restorative space designed just for you:
- a space to breathe
- to process
- to feel seen
- to refill your cup
You deserve so much more than just surviving day-to-day. You deserve peace, joy, and a heart that feels whole, instead of torn in a million directions. Doesn't a re-set sound amazing?

I'm honored to offer $75/session for your first 6 weekly 50-minute sessions. Reach out today for a complimentary 15-minute phone consultation to see if we're a good fit. If I can't help you, I'll provide you with potential referral resources.

Let's talk! 512-764-1292
tammy@empoweredhopecounseling.com
Private pay only; insurance not accepted
I can't wait to meet you!

09/25/2025

Ever experienced the beast of Imposter Syndrome? It's not uncommon in any field or profession...heck, sometimes you can even feel it as a parent, partner, daughter, son, friend...you name it.

Unfortunately, Imposter Syndrome is no respecter of people: your age, whether you're male, female. It can, quite literally, sneak up on you, and it has the potential to invade both your professional and personal mindset.

It's those whispered, niggling lies that have you feeling like you're not good enough that erode the fabric of your well-being. And, sad to say, it's something that many don't feel comfortable enough admitting or even acknowledging...it's a burden too often carried in aloneness, and that gets heavy.

Please consider joining me for this transformative 1.5-hour virtual workshop. Check out all the details below, and come explore with me how to lighten your load. Feel free to reach out with any thoughts or questions! I'd love to connect with you!
tammy@empoweredhopecounseling.com

09/24/2025

“BYE-BYE, IMPOSTER: OWN YOUR WORTH, OWN YOUR VOICE”
Imposter Syndrome Virtual Workshop
🚫 Tired of second-guessing yourself?
💡 It’s time to own your worth & speak your truth
👋 Say bye-bye to imposter syndrome & hello to confidence
✨ Register to reserve your spot today!
:: To register, scan QR code below
:: You choose what you pay: $30, $35, $40
:: If you're a mental health professional, pay only $25
:: Pick a day and time from the options listed & step into your power with courage and grace!

09/22/2025

09/21/2025

Don't delay...RSVP today! I'd love to see you for this incredible workshop!

09/20/2025

NOW WELCOMING NEW CLIENTS - CHILDREN & ADOLESCENTS AGES 8-17

When healing happens it, quite literally, changes lives in this fashion...for all the generations that come after:
💁🏼‍♀️ individuals
👨‍👩‍👧‍👦 families
🏘 communities
🌎 the world
Talk about an incredible, empowered legacy.

Give me a call...I'd love to connect! 512-764-1292 or email me at tammy@empoweredhopecounseling.com to schedule a complimentary 15-minute phone consultation. I can't wait to hear from you!