Uplifted Movement & Performance Therapy

Uplifted Movement & Performance Therapy Orthopedic manual physical therapy, performance pelvic health, sport performance, injury prevention in Georgetown, TX.

At Uplifted Movement & Performance Therapy in Georgetown, TX, we help active, motivated people eliminate pain and optimize their movement and performance so you can get back to doing what you love and crush your goals. Whether you are dealing with an injury or pain, you’re post-surgery, trying to improve your physical performance, or needing some pre/post-natal guidance, we are here to help with personalized, 1:1 physical therapy and performance-based coaching. Our team is committed to excellence and are highly skilled manual therapists and movement system experts. Our mission is to help you get back your active lifestyle and elevate your performance to a level you never thought possible so you can focus on living life on purpose!

Join us THIS SATURDAY, Aug 16th, for a free workshop where we break down some of our FAVORITE functional movements! You ...
08/14/2025

Join us THIS SATURDAY, Aug 16th, for a free workshop where we break down some of our FAVORITE functional movements!

You do not want to miss this event! Our Doctor’s of Physical Therapy will be at OTF Georgetown at 12:30 getting down to the nitty gritty of what a good hip hinge should actually consist of and why it is so important!

If you are having pain with functional movements such as squatting, deadlifting, or sitting (to name a few) this workshop is for YOU!

We can’t wait to meet you! See you there!

Looking to ramp up your running game or even new to the game in general? Join us for a free running gait analysis worksh...
07/23/2025

Looking to ramp up your running game or even new to the game in general? Join us for a free running gait analysis workshop to learn how to optimize your running mechanics!!

Don’t let nagging injuries keep you from running the miles you want! Join us, hangout with a great community, and learn something along the way!

We will see you there!
SATURDAY, JULY 26th @ 12:30pm


*volunteer to have your running gait analyzed by reserving your spot - send DM here!

We had a blast celebrating global running day at The Big Run this past week! Thank you to everyone who shared their stor...
06/07/2025

We had a blast celebrating global running day at The Big Run this past week! Thank you to everyone who shared their story or shared a run with us! We are so happy to be apart of this awesome Georgetown running community.

Special thanks to (Georgetown) for letting us help sponsor this awesome event, for hosting, and for hanging out with us!

No matter what it looks like for you or how long it takes you — get out and run!

Happy global running day 2025! 🌎We have loved sharing our team’s “what does running mean to me” and the fuel to why we r...
06/04/2025

Happy global running day 2025! 🌎
We have loved sharing our team’s “what does running mean to me” and the fuel to why we run.

Last, but certainly not least, Doctor Cody shares his why below —

“Running has so many purposes for me in my life. It is a stress reliever, a way to stay healthy, a way to spend time with friends, and a way to challenge myself. Once I hung up my soccer boots, I felt a slight void and a desire to compete. Running is able to fill that void and while I am not really competing to be the absolute best runner at every race, I am competing with myself every time I toe the start line. I feel running helps me to build mental toughness and drive to keep moving forward no matter the hardship. That’s what running means to me!“
-Cody

Thank you for following along and being apart of our community! We look forward to seeing you tonight at The Big Run to celebrate together! (details in our bio!)

Can’t make it tonight? We will see you out at the next run with !

Pain or injury keeping you from getting out there? Give us a call at 512-774-4947 to chat about how we can help!

Running can serve so many things to so many people. Here is Doctor Katelynn’s take on what running means to her. “I have...
06/04/2025

Running can serve so many things to so many people. Here is Doctor Katelynn’s take on what running means to her.

“I have not always been a runner. Looking back, I honestly hated running outside of anything on the soccer field longer than 2-3 miles. That was always an easy sweet spot for me. “Oh, I’ll just go for a quick couple miles and call it good.” It wasn’t until about 4 years ago that I got more serious with running. I wanted to push myself more out of my comfort zone to see what I was capable of. The voice in my head is and always has been my greatest competitor and it is SO rewarding to prove it wrong!

Now as a mom, returning to running postpartum is going to be quite the journey, but the races will always be there and the paces and distances will come. I am excited to tackle this new era and try to lead a good example for our son and show him that we can do hard things!”
-Katelynn

We are looking forward to The Big Run tomorrow to celebrate! See you there!!

In honor of Global Running Day this week, the Uplifted Team wanted to share some of their personal thoughts on what runn...
06/02/2025

In honor of Global Running Day this week, the Uplifted Team wanted to share some of their personal thoughts on what running means to them! Everyone has a story and we want to hear your why!

Check out our very own Doc Christine’s take on what running means to her below —

“I’ve had a complicated relationship with running. It was used as punishment in sports and I would use it as punishment for my body during a particularly hard period of my life due to the relationship I had with my body and self-image. For a long time, running was framed as consequence. I’m stronger now; mentally and physically more resilient. Recently, running has been reframed for me and I honestly credit my patients at Uplifted and the examples set for me at for being a constant inspiration. Now running is something that I get to control, get to enjoy, and get to test myself with without fear or shame. Running is now a time where I get to feel challenged, strong, and free. How lucky am I that I have a body that is resilient enough to withstand the challenges of running? Running now makes me feel grateful.”
-Christine

We would love to hear what running means to you? Feel free to shoot us a message or share it with us in the clinic this week!

See you all at The Big Run on Wednesday to celebrate!

The Uplifted Team will be hosting a running gait analysis workshop for the Run Uplifted crew on Tuesday 5/27, after the ...
05/22/2025

The Uplifted Team will be hosting a running gait analysis workshop for the Run Uplifted crew on Tuesday 5/27, after the evening 5k!

We will start the night with the typical friendly 5k run (all paces + distances welcome) followed by a free running gait analysis workshop for anybody who would like to join!

The run will start at 6pm and the workshop will follow. We will have pizza to snack on and are looking for a few volunteers to have their gait analyzed.

If you plan to attend please sign up through the link in our bio! Please reach out with any specific questions!

WHERE: Uplifted Movement & Performance Therapy
ADDRESS: 3010 Williams Drive Suite 171, Georgetown, TX 78628
DATE: Tuesday, May 27th @ 6pm

We are looking forward to this fun event with the crew!

We are TWO WEEKS away from GLOBAL RUNNING DAY! No better way to celebrate than to bring a friend and join in on the fun!...
05/21/2025

We are TWO WEEKS away from GLOBAL RUNNING DAY! No better way to celebrate than to bring a friend and join in on the fun!!

The (Georgetown) BIG RUN will be at on Wednesday June 4th! Come get your run on, enjoy some great brews, and even better company!

Link in bio for more info and event sign up!

See you there!!

You do NOT want to miss this awesome event right here in our own backyard!! Come on out for this fun event put on by ! B...
05/19/2025

You do NOT want to miss this awesome event right here in our own backyard!! Come on out for this fun event put on by !

Big shout out to the foundation for building our beautiful trails and making this event possible right here in Georgetown!

The Uplifted team will be hanging out on Saturday at the event doing FREE movement screens and answering any & all performance/movement questions!

If you haven’t had the chance to meet our team in person - here is your next chance!

See you there!!

DATE: Saturday 5/24/2025
LOCATION: Katy Trailhead at San Gabriel Park
START TIME: 7:30am

Meet our Doctors of Physical Therapy! Things have been busy over here for the Uplifted crew and we have met a lot of new...
03/07/2025

Meet our Doctors of Physical Therapy!

Things have been busy over here for the Uplifted crew and we have met a lot of new faces over the past few months so we wanted to reintroduce ourselves!

Here at Uplifted, we strive to do our best to help you get back to feeling your best!

Our mission is to serve others by promoting wellness and longevity through teaching proper movement by providing excellent performance based physical therapy care.

We take pride in providing our patients with highly skilled and customized care to help you LIVE LIFE ON PURPOSE.

If you are ready to make a change to be more PROACTIVE with your health and wellness and want to get back to doing the things you love without being limited by pain, give us a call at 512-774-4947.

You can also submit a contact form through our website (link in bio) to set up a time to work with one of our doctors of physical therapy today!

📍Locally owned & operated in Georgetown, TX and proud to be a part of this community!

The Uplifted team had a blast at Chase the Chief this past weekend! Our team had a great time meeting some new faces and...
03/03/2025

The Uplifted team had a blast at Chase the Chief this past weekend! Our team had a great time meeting some new faces and doing some FREE injury screens! We were so grateful to be apart of such a fun event, for an even greater cause!

We heard of some great PRs in the 5k! Let us know how you did, we want to help celebrate you! 🥳

Don’t let nagging injuries keep you from missing out on all the fun! Call us today so we can help you be more PROACTIVE instead of reactive with your movement and performance goals! The miles are waiting for you!

📞512-774-4947📞

The Uplifted team had a blast this past Saturday out at the 30th annual Cupid’s Chase 5k fun run put on by the 💘We could...
02/12/2025

The Uplifted team had a blast this past Saturday out at the 30th annual Cupid’s Chase 5k fun run put on by the 💘

We couldn’t have asked for more beautiful weather or a better group of participants!

Be on the look out for our next free injury screen event and a chance to meet our docs!

We are here to help you perform at your highest level and to live life on purpose! 💪🏻

Give us a call today!
📞512-774-4947

Address

3010 Williams Drive, Suite 171
Georgetown, TX
78628

Opening Hours

Monday 8:30am - 6pm
Tuesday 10am - 3pm
Wednesday 8:30am - 4pm
Thursday 10am - 6pm
Friday 8:30am - 2pm

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