Uplifted Movement & Performance Therapy

Uplifted Movement & Performance Therapy Orthopedic manual physical therapy, performance pelvic health, sport performance, injury prevention in Georgetown, TX.

At Uplifted Movement & Performance Therapy in Georgetown, TX, we help active, motivated people eliminate pain and optimize their movement and performance so you can get back to doing what you love and crush your goals. Whether you are dealing with an injury or pain, you’re post-surgery, trying to improve your physical performance, or needing some pre/post-natal guidance, we are here to help with p

ersonalized, 1:1 physical therapy and performance-based coaching. Our team is committed to excellence and are highly skilled manual therapists and movement system experts. Our mission is to help you get back your active lifestyle and elevate your performance to a level you never thought possible so you can focus on living life on purpose!

Thank you to everyone who joined us for our first community workshop at Uplifted HQ! Ashley knocked it out of the park a...
04/29/2026

Thank you to everyone who joined us for our first community workshop at Uplifted HQ!

Ashley knocked it out of the park and shared her nutrition knowledge with us. We hope everyone feels a little more confident in their ability to fuel for their next event or just for general athletic performance!

If you feel like you need more one on one guidance with your nutrition needs, don’t hesitate to contact Ashley and inquire about her services!

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Spotted something off in your stride? That’s where we come in. 🏃‍♂️ We had an awesome time at  working with runners thro...
04/27/2026

Spotted something off in your stride? That’s where we come in. 🏃‍♂️

We had an awesome time at working with runners through injuries.

Our goal is simple, keep you running longer, stronger, and pain free. Whether you’re training for your next race or just getting into a routine, small adjustments in how you move can make a huge difference in performance and longevity.

If you’ve been dealing with any nagging injuries, or just want to move more efficiently, don’t wait until it sidelines you, come see our doctors!

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It’s that time again. Injury screens are back this Saturday after RunUplifted’s Saturday run at Barking Armadillo Brewin...
04/24/2026

It’s that time again. Injury screens are back this Saturday after RunUplifted’s Saturday run at Barking Armadillo Brewing and Coffeehouse.

Run starts at 7AM and our PTs will be hanging out after the 5K and 7 mile run to check out any injuries or nagging pains you’ve been dealing with.

Have us take a look at it so we can keep you running! See y’all tomorrow!

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We had a blast hanging out with our  friends again for a running analysis workshop! 💪 We provided injury screens and run...
04/17/2026

We had a blast hanging out with our friends again for a running analysis workshop! 💪

We provided injury screens and run gait analysis to keep this community performing at their best. Thanks to everyone who came out!

If you have an injury you’d like us to take a look at, come into our clinic and we’ll get you checked out!

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The Georgetown community is officially invited to Uplifted’s first community workshop! Come one, come all.      This wor...
04/13/2026

The Georgetown community is officially invited to Uplifted’s first community workshop! Come one, come all.
This workshop will be all about nutrition, hosted by our friend Ashley Crowder. She is a one-on-one nutrition coach, avid runner and marathoner, and cross-fitter. Ashley is knowledgable about the nutritional demands of an athlete and is going to be sharing all about it on Tuesday, April 28th following the Run Uplifted 5k at 6:00pm from the clinic!
Join us for an easy 5k, meet some new friends, stay for the workshop, learn something new! This is one you won’t want to miss!

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04/09/2026

If you’ve been to the clinic in the last year, you know and love the Community Win Board. We have a fun thing at our clinic where we force you to admit your accomplishments!

When you accomplish something, big or small, physical feat or promotion at work, we want you to write it on the Win Board so we can celebrate you as the Uplifted Community!

Especially in a high performing community like Uplifted’s, we tend to achieve and then move on to the next thing. Let yourself celebrate the moment you’re in.

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Happy Easter from the Uplifted Movement & Performance Therapy Team! The clinic will be closed on April 3rd to celebrate ...
04/03/2026

Happy Easter from the Uplifted Movement & Performance Therapy Team! The clinic will be closed on April 3rd to celebrate Good Friday. We will be open for business as usual the following Monday April 6th. We hope you enjoy the holiday weekend with family and friends!

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RUNNING GAIT ANALYSES AT BAR 10 ARE COMING!Whether you look forward to the WODs with running in it or you “sleep through...
04/02/2026

RUNNING GAIT ANALYSES AT BAR 10 ARE COMING!

Whether you look forward to the WODs with running in it or you “sleep through your alarm” on those days, we are here to help you figure out how to optimize your form. If you have pain while running or just want to improve your form, this one is for you!

Find a flyer next time you are at the gym and scan the QR code to reserve your spot for your running anaylsis! Times range from 4:30pm-6:45pm, so snag your spot today!

If you don’t want a running analysis, but you have an injury that you want our team to look at, or have some performance questions, we will also be doing injury screens that evening! No need to sign up for those screens, just drop on by between 4:30pm-7pm and our team will help you out!

Reach out to the Uplifted team or Bar 10 crew for any questions! See you on the 15th!

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RUNNING GAIT ANALYSES AT BAR 10 ARE COMING! Whether you look forward to the WODs with running in it or you “sleep throug...
04/02/2026

RUNNING GAIT ANALYSES AT BAR 10 ARE COMING!

Whether you look forward to the WODs with running in it or you “sleep through your alarm” on those days, we are here to help you figure out how to optimize your form. If you have pain while running or just want to improve your form, this one is for you!

Find a flyer next time you are at the gym and scan the QR code to reserve your spot for your running analysis! Times range from 4:30pm-6:45pm, so snag your spot today!

If you don’t want a running analysis, but you have an injury that you want our team to look at, or have some performance questions, we will also be doing injury screens that evening! No need to sign up for those screens, just drop on by between 4:30pm-7pm and our team will help you out!

Reach out to the Uplifted team or Bar 10 crew for any questions! See you on the 15th!

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04/01/2026

In rehab and performance, we follow the SAID principle (Specific Adaption to Imposed Demands). Your body adapts to exactly what you train it to do. Whether that’s returning to sport, reducing pain, or moving better in daily life, your exercises should match your goals!

Train with intention. Move with purpose. Get results that actually translate.

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Join us for an evening you won’t want to miss! Mark your calendar for Tuesday April 28th. The workshop will take place a...
03/31/2026

Join us for an evening you won’t want to miss! Mark your calendar for Tuesday April 28th.
The workshop will take place after the Run Uplifted 5K at 6pm from the clinic.
Stay tuned for more details!

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Great turnout at run club this weekend! Thanks to everyone who stopped by for injury screens! Keeping you healthy and ru...
03/30/2026

Great turnout at run club this weekend! Thanks to everyone who stopped by for injury screens! Keeping you healthy and running strong! 🏃‍♂️👟

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Address

3010 Williams Drive, Suite 171
Georgetown, TX
78628

Opening Hours

Monday 8:30am - 6pm
Tuesday 10am - 3pm
Wednesday 8:30am - 4pm
Thursday 10am - 6pm
Friday 8:30am - 2pm

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