What are the opening hours?

Monday 9am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6pm Thursday 7am - 7pm Friday 7:30am - 3pm

Flourish Nutritional Therapy

Home
United States
Georgetown, TX
Flourish Nutritional Therapy

Combat bloating, fatigue & weight gain with our DIGESTIVE CPR Program. Check the links available! Holistic nutrition consults, health coaching, personal training

07/24/2025

If you’re doing all the right things and still not healing, start here.

07/22/2025

You’ve achieved a lot—so why don’t you feel successful?

Because your body’s exhausted.
Your nervous system’s stuck in overdrive.

And success that costs your peace isn’t success at all.

📥 My new FREE guide shares 3 secrets to redefine success on your terms.

👉 Click on link below to download or send me a DM & I will send you the pdf.

07/16/2025

This isn’t another wellness program...

Have you ever wondered what it would be like if you lived the life of your dog?

Maybe doing more is not the answer to happiness and fulfillment.

Elemental Embodiment is where we do less—and feel more.

✅ No restriction.
✅ No perfection.
✅ Just realignment with your body, peace, and purpose.

✨ You don’t need fixing. You need reconnection.

07/03/2025

You can feel it, can’t you?

That quiet knowing that something has to shift.

You’ve pushed through.
Held it all together.
Done everything “right.”

And now your body is asking for something different.
Not more effort.
More peace.

✨ That’s exactly what my 16-week Elemental Embodiment program is here for.
A journey back to your body, your breath, and your why.

Comment “ready” or DM me to learn more.

06/26/2025

Aging Redefined

The goal isn’t to look like we did at 25.
The goal is to feel strong, grounded, and joyful at 45, 55, 65 and beyond.

This is the shift:
We stop trying to go backward.
We start building a life—and a body—we actually want to live in.

06/25/2025

You Can’t Out-Supplement a Suppressed Soul

I had the labs.
The supplements.
The education.
But I still didn’t feel whole.

Because no protocol can heal what you’re still pretending doesn’t hurt.

When I finally released what I had buried for years…
My body responded.
My spirit did too.

06/23/2025

A Quiet Revolution

Most people think healing looks like green smoothies and daily workouts.

But the biggest shift I’ve ever made?
Learning to sit in silence and listen to what my body was trying to say.

Healing isn’t about doing more.
It’s about finally coming home to yourself.

06/11/2025

This photo marks the day before I found a deeper kind of healing.

My autoimmune thyroiditis and goiter was gone.
But something inside still felt… heavy.

It wasn’t until my first Genius Frequency session that I understood why.

That swelling had been my body’s cry for help—tied to unresolved trauma and deep resentment.
The physical symptom had passed, but the emotional imprint remained.

That session helped me release what I didn’t even know I was still carrying.
And it brought me back to something even more important—faith, trust, and peace.

If you’re on your own healing journey, don’t stop at symptom relief.
Keep going. Your peace is waiting on the other side of understanding.

✨ The best part?
I now get to offer this work to my clients.

These sessions have become one of the most powerful tools I’ve ever used to help people feel safe in their bodies, clear in their minds, and connected to something greater.

Ready to experience this for yourself? She me a message and let's chat.

05/14/2025

Mental Health and Celiac Disease Awareness Month – Gut-Brain Connection

Mental health symptoms like anxiety, brain fog, and mood swings aren't always rooted in trauma or stress. Sometimes, they’re coming from your gut.

Celiac disease and gluten sensitivity often show up in ways we don’t expect—like irritability, panic attacks, or feeling emotionally off.

That’s why I use advanced tools like the Wheat Zoomer and advanced stool testing to map inflammation, permeability, and immune activation. Because when we address the root, your mental clarity and emotional stability return too.

This May, let’s look beyond the surface.
Healing your gut could be the key to reclaiming your mind.

05/09/2025

The Body Always Keeps Score
There was a time I’d do two-a-days at the gym, work 60 hours, take night classes—and call that “balance.”
The truth? I was proving something… but I didn’t even know to who.
All that drive was just another way to outrun pain.

Until God said: “Enough.”
And the very symptoms I thought I had healed… came back.
Fatigue. Headaches. Brain fog. Autoimmunity.

But this time, I listened.
And what I found underneath it all was trauma I never wanted to feel.

Now I help women do what I finally did:
✨ Stop pushing through.
✨ Start honoring their body.
✨ Heal the mind, body, and spirit—for real.

Your symptoms are a signal. Let’s decode them.

05/08/2025

💥 If life feels hard, stuck, and uncertain right now…

If you’re waking up wondering how you’re going to make it through the week…
I want you to know something important:

This is not the end.

It’s the beginning of one of the most powerful lessons of your life.

You’re not broken.
You’re not failing.
You’re in the middle of becoming.

Growth rarely feels like joy in the moment.
It feels like chaos. Confusion. Exhaustion.
But this is the part where you meet your strength.
Where you build trust in yourself.
Where you stop surviving—and start becoming who you were always meant to be.

So take a deep breath.
Cry if you need to.
Rest if you must.
But don’t give up.

Keep going. It’s worth it.

05/05/2025

🎙️ New Week, New Episode!

I had the joy of joining the beautiful Mindfully Sovereign podcast with the gorgeous(inside and out) and amazing Sapha to talk about something deeply personal and powerful: what it truly means to be Nourished from Within. 🌿✨

From chronic symptoms and burnout…
To the gut-brain-soul connection and learning to finally listen to your body—
We went there. And I’m honored to share this space.

💛 If you’ve ever felt dismissed, exhausted, or disconnected from your body… this one’s for you.

Tune in wherever you listen to podcasts or catch the full episode on YouTube!
🎧 Apple: https://podcasts.apple.com/.../mindfully.../id1701868447
📺 YouTube: https://www.youtube.com/watch?v=SjBAo3-f4g8

Address

Georgetown, TX
78633

Opening Hours

Monday	9am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6pm
Thursday	7am - 7pm
Friday	7:30am - 3pm

Telephone

+15127624033

Website

http://www.flourishnutritionaltherapy.com/, https://www.zinzino.com/2015078145/us/en-us/, https://linktr.ee/redheatherh

Alerts

Be the first to know and let us send you an email when Flourish Nutritional Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flourish Nutritional Therapy: