Lisa Euzukonis, LMHC, ATR

07/22/2025

My colleague Elizabeth is part of this. It sounds like an amazing day-long restorative healing retreat! Check it out!

07/21/2025

This hotline is still available to help all including LGBTQ+!

With the removal of the "press 3" option when you call 988, Hey Sam wants to remind you that we are always here for you. Youth ages 15-24 can text Hey Sam at 439-726 | 9AM-midnight ET. You are not alone!

07/15/2025

Group resource that sounds pretty cool!

06/12/2025

First CSA farm share pick up today! 😳Needless to say, I’ll be eating some salads this weekend!

05/24/2025

I’ve been growing Microgreens from seed quilts since before Covid. They are an easy way to add nutrients to meals as studies show that Microgreens are about 40% more nutrient packed than their mature counterparts. They take about a week to grow. You can also grow them from seed in soil or water. Mine get enough West facing sun to thrive year round! I’ll post soon with pics of Microgreens on some dishes I’ve made.

05/23/2025

I love a good curry dish! Dreary rainy weather healthy recipe I thought I’d share.
Add to pot in this order:
A drizzle of EVOO
1 can Organic diced tomatoes
1/4 C water
1 Tablespoon curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon garam masala
1 teaspoon Celtic salt
sauté then add chopped kale (stems removed) in batches until it wilts.
Add a can of organic Chickpeas for a few more minutes.
While making the above recipe, roast 2-3 potatoes (I used Russet) in EVOO, salt, pepper, and oregano. Then add potatoes to the pot.
Pretty simple and delish!

05/16/2025

I’ve been in private practice for 10 years (and working in the therapy field for nearly 24 😳)! The first 2 and a half years of private practice I sublet my office from the Artful Life, before they became a huge group practice. Natalie and Madelene, the owners, are fabulous and I am sure their expressive therapy staff are as well!

05/15/2025

Another great resource I recently saw.
(I do not know this clinician).

05/15/2025

ADHD summer support groups for teens. (I don’t personally know this clinician). Looks like a helpful resource that I know is definitely needed!

05/03/2025

OCD Support group for teens. (I do not know this clinician but it looks like a helpful resource)!

05/02/2025

Here ya go! 11 various greater Georgetown area free (or cheap) library resources in May for relaxation/mental wellness! I am sure there are many others and there are also kids yoga classes I didn't list. Some of these classes are recurring as well. Don't overlook libraries as a great resource.

You can't tell me:
1) Nothings free (or cheap anymore)
2) You don't know how to start taking care of your mental health
3) No one helps you.

Virtual: The Power of Presence: Mindfulness Made Simple
Thursday, May 15 6-7pm
https://mhl.libnet.info/event/13199791

Virtual: Relax, Reflect, and Recharge: a Stress Relief Workshop
Friday, May 23 3:00—4:00 PM
https://boxfordlibrary.assabetinteractive.com/calendar/virtual-relax-reflect-and-recharge-a-stress-relief-workshop/

Yoga at the Library with Melanie Simard-Topsfield Library
Tuesday, May 13 6:00—7:00 PM
https://topsfieldlibrary.assabetinteractive.com/calendar/yoga-at-the-library-with-melanie-simard-4/

Chair Yoga: Balance and Breath-Georgetown Library
Tuesday, May 13 12:00—1:00 PM
https://georgetownpl.assabetinteractive.com/calendar/chair-yoga-balance-and-breath-14/

Intermediate Flow Yoga-Middleton Library
MONDAY, MAY 12 11:00 AM—12:00 PM
https://flintlibrary.assabetinteractive.com/calendar/morning-yoga-with-soki-18/

Flow Yoga-Middleton Library
MONDAY, MAY 5 5:30—6:30 PM
https://flintlibrary.assabetinteractive.com/calendar/flow-yoga-31/

Tai Chi- Middleton Library
WEDNESDAY, MAY 7 11:00 AM—12:00 PM
https://flintlibrary.assabetinteractive.com/calendar/tai-chi-106/

Adult Yoga with Jacqui Orphanos at Peabody Library West Branch
MONDAY, MAY 5 2:00—3:00 PM
https://peabodylibrary.assabetinteractive.com/calendar/adult-yoga-with-jacqui-orphanos-at-the-west-branch-41/

Virtual-Yoga
THURSDAY, MAY 8 12:00—1:00 PM
https://lynnfieldlibrary.assabetinteractive.com/calendar/yoga-32/

Chair Yoga-Rowley Library -$3
May 8, 2025 @ 2:00 pm – 3:00 pm
https://www.rowleylibrary.org/event/chair-yoga/?instance_id=11593

Tai Chi (beginner and advanced) $8; Tong Ren free- Rowley Library
May 9, 2025 @ 9:00 am – 12:30 pm
https://www.rowleylibrary.org/event/tai-chi/?instance_id=13872

Join us for Tai Chi with teacher Laura DiGregorio. Beginners welcome! $8 per class. 9 – 9:30am: Beginners 9:30 – 11am: more advanced 11:30 – 12:30pm: Tong Ren healing session* *A free Tong Ren Healing session will be offered from 11:30am-12:30pm. This is separate from the

05/02/2025

Rainbow club for teens monthly at Andover library. This resource is new to me so am sharing.

Rainbow Club is a safe space for LGBTQIA+ teens and allies in grades 6 - 12 that meets the last Tuesday of every month, starting in February 2025.