Ash Chiropractic & Wellness, Georgetown TX, Weight Loss Center, Nutrition

08/29/2025

08/28/2025

We just received another great review on Google:

08/19/2025

Don't wait! Call our office at 512-868-6400 to start your journey to less frequent headaches and get down to the root cause today!

Check out our website at www.ashchiropracticandwellness.com for more information about how chiropractic care can get you back to healthy living!

08/14/2025

Back to School with a Healthy Spine! | Chiropractic Tips for Students

Happy first day of school to all of our GISD scholars! As the new school year begins, it’s the perfect time to prioritize your child’s spinal health! Bringing your kiddos in for a posture evaluation with Dr. Ash is the first step, but here are our chiropractor approved back-to-school tips to use at home!

*A child's backpack should not exceed 10%-15% of their body weight to avoid strain and posture issues. A child weighing 80 pounds, for instance, should carry no more than 8-12 pounds.

*Opting for backpacks with wide, padded straps will evenly distribute weight across the shoulders and prevent pressure on nerves and reduce strain to spine and shoulders.

*Encourage your child to use both shoulder straps to prevent uneven weight distribution and potential spinal issues like scoliosis.

*Teach children to bend at the knees when lifting their backpack, using their legs rather than their back to prevent injury.

*Encourage children to remove unnecessary items from their backpacks frequently to keep the weight down, and if possible, utilize a locker to avoid carrying heavy books around all day.

Pay attention to any complaints of back, neck, or shoulder pain, or signs like struggling to put on or take off the backpack. If your child experiences persistent pain or posture issues, give our office a call at 512-868-6400 for an evaluation with Dr. Ash!

08/05/2025

August is no doubt, one of the busiest months of the year with back-to-school and getting back into the swing of things as summer break comes to an end. But you don't have to let the stress and change in routine disrupt your sleep. Stop in to grab our Supplements of the Month and say good-bye to restlessness and over-stimulation.

For the month of August, enjoy 15% off our Sleep Support Duo. And if you're curious about what else you can do to support your busy lifestyle, give us a call at (512) 868-6400 to schedule a complimentary consultation with Dr. Ash.

07/31/2025

Hey Georgetown and surrounding areas! Are you suffering from headaches, back pain, sciatica, tingling, numbness or burning?

Right now at Ash Chiropractic and Wellness we are welcoming all new patients with a great opportunity to put your health and wellness first!
For the month of August, establish your care with a New Patient visit for $175! That’s a total savings of $500!

This visit will include:

✅ Comprehensive New Patient Exam and Spinal Evaluation
✅ Set of Recommended X-Rays
✅ Detailed Doctor’s Report of Findings
✅ 1st Session of Spinal Decompression AND
✅ Complimentary Laser Therapy Session

If you’ve been looking for relief from these symptoms and you’re ready to get back to living pain free, give us a call now at
(512) 868-6400 or visit our website ashchiropracticandwellness.com for more information!

Our Passion is to share and celebrate in the healing journey of every family and individual. If you're in the Georgetown, TX, area and looking for a chiropractor, we're here to help get you back to enjoying life, work life, and hobbies with less pain.

07/24/2025

With the 1st day of school around the corner, Ash Chiropractic and Wellness wants to give "back" to our community! Dr. Ash is offering a complimentary scoliosis screening with posture evaluation for all school aged kiddos when you bring in a school supply donation.

Chiropractic care is for the whole family, and this is a great way to make sure even the smallest family members are healthy and ready to go "back" to school!