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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Althea Health & Fitness

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United States
Georgetown, KY
Althea Health & Fitness

At Amy Evert Fitness we strive empower individuals to a healthier lifestyle.
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It is our mission to ensure that everyone we train will move closer to becoming the person they want to become and achieving the goals they want to achieve. We specialize in life-changing fitness, nutrition, and lifestyle programs individualized to a person’s goals and needs. We do this by creating awareness, which gives people the freedom to choose a healthier life, one full of energy and joy. This is done one step at a time, giving the client a chance to adjust to the changes, both emotionally and physically. Our clients will be motivated and ready to make a change in their lives towards better health, whatever that means for them. They will be positive, open-minded people who want to make a difference in this world by first growing themselves, and thus, touching their families and friends as a result. We are invested in our clients and strive to exceed expectations of what they want and need. We care about them as individuals and are thrilled to see transformation of a client’s body, belief systems, and ultimately, their lives.

12/12/2025

The holidays are beautiful, but they demand so much from us. The cooking, the hosting, the shopping, the making sure everyone feels loved and cared for. As women, we give and give and GIVE.

But here's what I need you to hear: You cannot be strong for everyone else if you're running on empty. 💜

That strength you're building in the gym? It's not just about the weights you lift, it's about the resilience you're creating. The mental clarity. The confidence. The power to navigate everything life throws at you, especially during the busiest season of the year.

And for women over 40? Strength training becomes even MORE essential. It's how we protect our bone density, balance our hormones, and keep our bodies functioning at their best. It's how we show up as the powerful, capable women we are.

You've spent years taking care of everyone else. Now it's time to take care of YOU with the same fierce dedication. 💪🏼

This season, your strength is your foundation. Don't let it crumble because you think you don't have time. You are WORTH the time.

What's one way you're prioritizing your strength this week? 👇🏼

12/11/2025

Strong looks different for every woman.
At Althea, we honor all of it. The small steps. The comebacks. The courage to start again. The strength you didn't realize you had.

Our classes are built for real women in real seasons of life.
Bone density. Hormones. Stability. Energy. We coach with all of it in mind.

No yelling.
No pressure.
Just genuine support and hands-on guidance that helps you feel confident and safe with every movement.

If you've been thinking about joining, this is your sign.

Try your first class for just $14, or dive in with two weeks unlimited for $69. Both HSA/FSA eligible.

Your strongest chapter is still ahead.

12/10/2025

This holiday season, the best gift you can give yourself isn't wrapped in paper, it's wrapped in commitment to YOU.

While you're busy taking care of everyone else, remember: you deserve the same energy, the same care, the same investment. A stronger body. A clearer mind. A community that lifts you up. That's what's waiting for you at Althea.

This isn't about fitting into a certain size or achieving some unrealistic "New Year, New You" transformation. This is about showing up for yourself because YOU matter. It's about building strength that serves your life, your family, your future. It's about joining a tribe of women who understand that self-care isn't selfish, it's necessary.

The gym that empowers you. The community that celebrates you. The version of yourself you've been waiting to become.

Give yourself the gift of strength this season. You deserve it. 💜✨

Shoot us a DM, we'd love to chat with you.

12/09/2025

What makes a great strength coach for women over 40? It's not just about knowing exercises. It's about understanding YOUR body, YOUR goals, and YOUR journey.

Meet Amy Evert, founder of Althea Health & Fitness. With years of experience in strength training and a deep passion for empowering women, Amy created Althea because she saw a gap: women in their 40s, 50s, and beyond who wanted to get stronger but didn't know where to start. Women who felt intimidated by traditional gyms. Women navigating hormonal changes and wondering how to protect their bone density and build real, functional strength.

Amy's approach is different. She teaches you WHY each movement matters, HOW to do it with proper form, and helps you progress at YOUR pace. No judgment. No intimidation. Just expert guidance, genuine encouragement, and a community that feels like family.

Whether you're brand new to strength training or getting back after years away, Amy and the Althea team are here to guide you every step of the way. You're not just joining a gym, you're joining a tribe of women who lift each other up, literally and figuratively.

Ready to meet Amy and experience the Althea difference? Try your first class for just $14, or dive in with two weeks unlimited for $69.

12/08/2025

Still wondering if strength training is right for you?

Here's what real women in our community have to say. 💜

These aren't just reviews—they're stories of women who walked through our doors feeling uncertain, intimidated, or unsure where to start. Women who didn't know how to exercise safely. Women navigating hormonal changes and looking for support.

Now? They're lifting heavier, moving with confidence, and part of a family that celebrates every single victory.

You don't need to have it all figured out. You just need to take the first step. The Althea tribe will meet you right where you are and guide you forward with proper form, expert coaching, and a whole lot of encouragement.

Ready to write your own success story?
👉 Try your first class for just $14
👉 Or dive in with 2 weeks unlimited for $69

We can't wait to welcome you home. ✨

11/08/2025

“Trust the process.” 💜
Deanna’s journey is a reminder that real change takes patience, consistency, and belief in yourself.
She’s gained strength, confidence, and an incredible mindset along the way — and we couldn’t be more proud of her!

11/03/2025

November’s reminder:
You already have what it takes.
You have the strength within you to create the change you desire. Take that first step today, and let your determination guide you toward a healthier, happier you.
Gratitude, movement, and steady progress — that’s the focus. 💛

10/29/2025

Spooky shirts. Sassy socks.
And a workout that was straight up boo-sheet. 😜👻

The Althea tribe never misses a chance to lift, laugh, and show some spirit. 🎃🧡🖤

10/28/2025

🎀 PINK OUT at Althea 💗
Raising awareness.
Showing support.
Moving with purpose.

10/25/2025

Costume Contest Day! 👻🎃

Address

401 Outlet Center Drive
Georgetown, KY
40324

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+15023165231

Website

http://www.amyevertfitness.com/

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