Central Texas Child & Family Counseling- Georgetown and Liberty Hill

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Central Texas Child & Family Counseling- Georgetown and Liberty Hill

Counseling for adults, couples, teens and kids ages 3 & up in Georgetown and Liberty Hill Counseling for kids, teens and parents.

Coaching, courses and online support for families on tough topics that matter to parents.

08/05/2025

You set clothes out the night before. Kids went to bed at a decent hour. You did everything you know to be right.

But it happened again.

Anxiety consumed the morning…

Some quick tips for families to help get things set right ❤️

https://jennaflemingcounseling.com/blog-post/the-4-habits-to-prevent-anxiety-problems/

07/24/2025

Co-parenting may not always be easy, but it can be successful. Healthy parents keep their emotions in check and focus on the child’s well-being. Here are a few tips for making it work.

07/22/2025

🌟 Recognizing Anxiety in Children: 10 Common Signs to Watch For 🌟

As parents, it’s important to be attuned to the emotional well-being of our children. Anxiety can manifest in various ways, and early recognition is key to providing the support they need. Here are 10 common symptoms of anxiety in children to look out for:

1️⃣ Excessive Worrying: Persistent, uncontrollable worries about everyday things or situations.

2️⃣ Physical Complaints: Frequent headaches, stomachaches, or other physical discomforts without apparent cause.

3️⃣ Avoidance of Social Situations: Extreme shyness or reluctance to engage in social activities or meet new people.

4️⃣ Perfectionism: Setting extremely high standards for themselves and becoming overly upset if they fall short.

5️⃣ Irritability or Moodiness: Sudden and intense mood swings, often accompanied by irritability or restlessness.

6️⃣ Difficulty Concentrating: Trouble focusing, restlessness, or becoming easily distracted.

7️⃣ Sleep Disturbances: Trouble falling asleep, staying asleep, or experiencing frequent nightmares.

8️⃣ Frequent Reassurance-Seeking: Needing constant reassurance or seeking approval excessively.

9️⃣ Changes in Appetite: Significant changes in eating habits, leading to weight gain or loss.

🔟 Physical Restlessness or Tension: Being fidgety, having difficulty sitting still, or displaying signs of physical tension.

If you notice any of these signs in your child, it’s important to seek support. At Central Texas Child and Family Counseling, we specialize in providing compassionate care for children facing anxiety and related challenges. Reach out to us at 512-651-1009 or visit www.gtowncounseling.com to learn how we can help. Remember, you’re not alone in this journey. 🌈💖

07/18/2025

🌟 Recognizing Signs of Anxiety in Your Child 🌟

At Central Texas Child and Family Counseling, we understand that recognizing anxiety in children is crucial for their well-being. Here are some common signs to look out for:

1️⃣ Excessive Worry: Does your child seem preoccupied with concerns, even when there’s no apparent reason for it? Persistent worrying may be a sign of anxiety.

2️⃣ Avoidance: Is your child avoiding certain situations or activities that they once enjoyed? Avoidance can be a coping mechanism for managing anxiety.

3️⃣ Sleep Disturbances: Notice changes in your child’s sleep patterns? Frequent nightmares, trouble falling asleep, or night awakenings can be indicators of underlying anxiety.

4️⃣ Clinginess: Is your child reluctant to be apart from you, even in familiar settings? Excessive clinginess may be a sign of anxiety-related separation concerns.

5️⃣ Irritability: Is your child more easily frustrated, agitated, or quick to anger? Mood changes like irritability can be linked to underlying anxiety.

6️⃣ Perfectionism: While striving for excellence is admirable, an intense need for perfection can be a sign of anxiety. It may lead to fear of failure or a constant sense of pressure.

Remember, our team is here to provide support and guidance for parents, adults, couples, and children as young as 3, helping them find a better place. If you recognize any of these signs in your child, know that you’re not alone.

For more information or to schedule a session, please call us at 512-651-1009 or visit our website. Together, let’s empower your child to thrive! 💖👨‍👩‍👧‍👦

07/16/2025

Can Trust Be Rebuilt After Betrayal?

When trust is broken in a relationship, everything changes. Suddenly, the person who once felt safest now feels uncertain. You might find yourself questioning everything—what’s real, what’s not, and whether this relationship can even be repaired.

Part one of our two part series begins to unpack some of the complexities of betrayal.

https://jennaflemingcounseling.com/blog-post/relationship-betrayal-part-1/ Relationship Betrayal: Part 1 – Child & Family Counseling

Stay tuned for part 2…

If you need support individually, for your relationship or as a family, we are here to help. ❤️

07/12/2025

❤️ We are here for you ❤️

07/11/2025

Our hearts are with you, Central Texas, and we are right here with you.

If you or someone you love has been impacted by the recent flooding and are in need of counseling support, we are offering limited pro-bono sessions.

Please help us spread the word.

To schedule, contact us online at gtowncounseling.com or call 512-651-1009

❤️

07/09/2025

Here’s a midweek stress-reducing exercise. Do this at least three times for best effect.

07/07/2025

Feelings can get the best of us. If you’re trying to shift your mood, here’s a few tips.

07/03/2025

Managing stress requires consistent practice. If you find that no matter how much you try, your stress is still too high, we are here to help.

07/02/2025

Feeling anxious? We’ve got a few tips to keep your anxiety level down.

Address

4118 Williams Drive Suite 101
Georgetown, TX
78628

Telephone

+15126511009

Website

http://www.gtowncounseling.com/

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Counseling For Our Community

We help people and families thrive.

Whether it’s struggling with anxiety, divorce, parenting issues or other changes, life can get overwhelming. Your story matters. Your struggle matters. Sometimes the right help can be life-changing.

We strive to be a place of hope and help for our community.

I believe there is hope for all people. I believe that families are the foundation of our society and I believe that supporting healthy families can change our community.