Fountain Community Healthcare Services

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Georgetown, KY
Fountain Community Healthcare Services

Fountain Community Healthcare Services is located in Georgetown, KY. We provide in-home quality support services for seniors, disabled, children etc.

01/23/2026

Why Strength Training Matters More as We Age: As we get older, we might spend less time thinking about building muscle, but that’s exactly when it becomes more important. Age naturally brings a decline in muscle strength and size, which can slowly erode our ability to stay active and independent. The old adage “use it or lose it” definitely applies here. Strength, or […]

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12/26/2025

Is There a Link Between Dehydration and Obesity?: A study published in Annals of Family Medicine finds a strong connection between poor hydration and higher body mass index (BMI), as well as an increased risk of obesity. What the researchers did:They examined data from U.S. adults aged 18–64 using the National Health and Nutrition Examination Survey (NHANES) from 2009–2012. Hydration status was measured […]

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11/28/2025

Understanding the Holiday Blues: The holiday season is often painted as a time of joy and celebration, but for some, it brings a host of unwelcome feelings, often called the “holiday blues.” People experiencing this may feel stressed, downcast, or overwhelmed during December’s festivities. The holiday blues can arise from disruptions in daily routines and diets, reduced daylight hours, […]

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10/31/2025

November is American Diabetes Month®: November marks American Diabetes Month®, a time when the American Diabetes Association® (ADA) calls on the nation and the world to unite in the fight to end diabetes. Today, more than 38 million Americans live with diabetes, and nearly 98 million have prediabetes. Over the past 20 years, the number of diagnosed cases has more […]

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10/03/2025

Important Features to Look for in an Assisted Living Facility: Choosing an assisted living facility is one of the most important decisions families make for themselves or their loved ones. The right community can provide safety, support, and peace of mind, while also encouraging independence and quality of life. But with so many options available, what features matter most? Here are some of the key […]

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09/05/2025

Understanding the Difference Between Healthy and Unhealthy Fats: Despite the bad reputation fat sometimes gets, our bodies need it to function properly. Fat is found in foods ranging from dairy and meats to nuts, oils, and certain packaged products. It’s more than just a calorie source—it fuels our bodies, supports vitamin absorption, and plays a key role in growth and overall health. A […]

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08/08/2025

Exploring the Link Between Diabetes and Alzheimer’s Disease: In recent years, researchers have been investigating a possible connection between diabetes, particularly type 2 diabetes (T2D), and Alzheimer’s disease. One theory that’s gained attention suggests that insulin resistance in the brain might play a role in triggering Alzheimer’s. While this idea is intriguing and grounded in some scientific evidence, it’s important to note that […]

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07/11/2025

Staying Safe with Diabetes During the Summer Heat: Summer brings sunshine and outdoor fun, but for individuals with diabetes, it also brings unique challenges. High temperatures can have a significant impact on blood sugar levels, particularly for those who take insulin or have difficulty keeping their diabetes under control. To stay healthy and active during the hotter months, it’s important to take a […]

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06/13/2025

Office Work Can Be a Pain in the Neck: Office work typically involves mildly stressful postures held for prolonged periods of time. This is why office workers experience a particularly high incidence of neck pain, sometimes reported at over 50%. Bad ergonomics at your desk can be a contributing factor, but even optimal ergonomics cannot completely prevent the stress from that prolonged office posture. […]

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04/22/2025

Are Eggs Bad for the Heart?: Eggs are inexpensive and nutritious, but many are cautious due to their high cholesterol content. High blood cholesterol levels have been connected with a higher risk of cardiovascular events and vice versa. For this reason, some sources have recommended that people consume less than 300 mg of cholesterol per day. This practically rules out regular […]

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03/21/2025

Is There a Link Between Blood Sugar and Dementia?: A study published in the New England Journal of Medicine shows that higher blood glucose levels may increase the likelihood of dementia. This statement holds true even for those who do not have diabetes but consistently exhibit higher than average blood sugar. The ability to stay physically active is an important component to controlling blood […]

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02/21/2025

Heart Attack Risks Spike in the Winter: What You Need to Know: As temperatures drop, heart attack risks may increase. Cold weather along with increased physical inactivity, and seasonal illnesses all contribute to a higher risk of cardiovascular events. Why Winter Increases Heart Attack Risk Cold Weather ConstrictionCold temperatures cause blood vessels to constrict, raising blood pressure and putting added strain on the heart. Increased Blood ClottingCold […]

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Address

1232 Paris Pike
Georgetown, KY
40324

Telephone

+15025420964

Website

http://fountainhealthky.com/

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