02/25/2026
Step into the luminous energy of the Full Moon with a ritual practice designed for purification, release, and emotional restoration. Led by Suzanne Steiner, this 2 hour offering begins with an exploration through the Heart of Yin Yoga, featuring steady, earth-based postures (3–5 minutes each) that invite embodiment, sensation, and awareness of the feeling-body.
Using the support of Mother Earth and gravity, these postures create space, encourage surrender, and form pathways for revelation, release of tension and old neural-patterns. This practice cultivates presence in the body and mind, preparing participants for the Yoga of Sound.
Shabda, a Sanskrit term, carries the essence of sound like flowing water, moving through the body to cleanse, restore, and awaken embodied presence. These vibrations serve as a guide to feel deeply, release what no longer serves, and settle into clarity and calm.
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ABOUT SUZANNE STEINER: Suzanne is honored to share wisdom that flows from yogic philosophy and tradition, informed by a yoga therapy lens and years of embodied practice. Her teaching is shaped by specialized training in Yin Yoga and Trauma Center Trauma-Sensitive Yoga (TCTSY), layered with lived experience, deep listening, and care within the body.
