Spiral of Life Homestead & Wellness

Spiral of Life Homestead & Wellness Spiral of Life Wellness embodies the journey to tranquility through movement, breath, and holistic health.

It's a path to grounded living and achieving balance amidst life's chaos. Spiral of Life Wellness was founded to highlight the significance of reconnecting with oneself, both physically and mentally. Yoga has personally helped me surmount numerous challenges. My goal is to impart this passion and understanding, aiding others in discovering serenity and tranquility amidst chaos through movement, breath, and meditation.

02/28/2026
🥳The compost area got an upgrade today!!🥳The first pic is the before, and the second pic is after! The first version was...
02/28/2026

🥳The compost area got an upgrade today!!🥳The first pic is the before, and the second pic is after! The first version was a quick fix to needing a space for compost. While it worked at first, there was not enough space for the goat bedding to be composted, and the chickens could fit through the pallets and drag things out of the pile (thanks to me rushing and not thinking it through.😆) In the new and updated version, the space on the right is for fresh compost, especially chicken and goat p**p. While goat p**p is considered a cold manure, meaning it can be added directly to the garden, it’s recommended to wait due to things like pathogens and parasites. Chicken p**p is considered a hot manure because of its high nitrogen and ammonia content and needs to be composted for at least 2-3 months. Without composting, it could burn the roots of the plants. Since both need to be composted anyways, might as well kill two birds with one stone! So to make it easy on myself after the first month the compost will move over one space, and then for the third month it will be moved to the space on the left until I need to use it. It was nice to finish a project and get some sun! 🌞🌅🌀💚

The goats have been clearing some more of the property with the help of the electric fence. The fact that we can easily ...
02/27/2026

The goats have been clearing some more of the property with the help of the electric fence. The fact that we can easily rotate pens with the electric fence makes clearing land and rotational grazing a breeze! Soon everything will be green again and the goats will have TONS of things to munch on. 🌱🐐

02/25/2026

I don’t know whether to feel thankful for the company or threatened by the company 🤣 ❤️

02/25/2026

It can be easy to get caught up in the hustle of day to day life. So, here’s your daily reminder to remember to take a deep breath, live in the present, not the past or the future, and remember that you have time. Your life is happening now, don’t lose time and energy focusing on how to optimize every aspect of your life, because if you do, you’ll look back and realize you spent most of your life wishing you were somewhere, or even someone else. Discover who you are now in this moment without social media. Enjoy the little things again🌀💜🌅🧘🏻‍♀️🐐🐾

Disclaimer: this is old footage, I am reminiscing about spring and all the baby animals!😆

Here is the final week of the yoga reset challenge!!Yoga Reset Week 4| 10 Min Gentle Yoga For Beginners
02/23/2026

Here is the final week of the yoga reset challenge!!

Yoga Reset Week 4| 10 Min Gentle Yoga For Beginners

In this video you’ll find yoga poses that are great for inviting in some reflection as they open your heart chakra, all while relieving tension and finding r...

02/19/2026

One of my favorite sounds 🐸💚 I have been loving the warmer weather and I am so excited for spring. Hearing the frogs sing again may give me just enough dopamine to make it through this next little cold snap. 🌀

Giant egg!! The chickens are getting into the rhythm of laying again and it sure is interesting🥚 🌀🐾
02/16/2026

Giant egg!! The chickens are getting into the rhythm of laying again and it sure is interesting🥚 🌀🐾

If you’ve been following along with my yoga reset challenge for February, here is week 3! 🌀🧘🏻‍♀️Even if you haven’t been...
02/15/2026

If you’ve been following along with my yoga reset challenge for February, here is week 3! 🌀🧘🏻‍♀️

Even if you haven’t been following along, there’s no better time than now to start!! These weekly flows are short, yet effective and easy! Very beginner friendly!

Yoga Reset Challenge Week 3| Yoga for Beginners

In this video you’ll find yoga poses that are great for inviting in some reflection as they open your heart chakra, all while relieving tension and finding r...

🌀🧘🏻‍♀️
02/12/2026

🌀🧘🏻‍♀️

A bit of a late post😅 but I wanted to take a moment this morning to ask those of you participating in my yoga reset chal...
02/11/2026

A bit of a late post😅 but I wanted to take a moment this morning to ask those of you participating in my yoga reset challenge how it has benefited you over the last week or so! If you dont feel like sharing your experience in the comments, you can message me or even reflect on it as a journal prompt!😊🌀🧘🏻‍♀️🌿

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Gerald, MO
63037

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