SAGE Natural Living and Healing

10/09/2025

I hate these things but man this is worth a try

Here’s how to use those sweet gum balls 😘

10/03/2025

A recent lab study has revealed that dandelion root, a common plant long used in traditional medicine, can kill up to 95% of cancer cells in just two days. This discovery highlights the potential of natural compounds as powerful allies in the fight against cancer.

Researchers tested dandelion root extract on aggressive cancer cell lines, including those resistant to conventional therapies. The extract selectively triggered apoptosis, or programmed cell death, in cancer cells while leaving healthy cells largely unaffected. This specificity is crucial, as it may minimize the harmful side effects often associated with chemotherapy and radiation.

Dandelion root contains bioactive compounds that appear to interfere with cancer cell metabolism and signaling pathways. By disrupting these processes, the extract effectively halts tumor growth and induces cell death. While the research is still in early stages, it provides a promising foundation for developing plant-based therapies that complement existing cancer treatments.

The study also underscores the value of exploring natural remedies and traditional medicine in modern scientific research. Plants like dandelion may contain untapped chemical compounds capable of combating life-threatening diseases, demonstrating that nature often holds solutions waiting to be discovered.

Although human clinical trials are needed to confirm effectiveness and optimal dosage, this discovery offers hope for new, less toxic approaches to cancer therapy. It also encourages further investigation into dietary and herbal interventions that could support conventional treatments and improve patient outcomes.

For patients, families, and researchers, dandelion root represents more than a common plant—it may be a powerful, natural tool in the ongoing battle against cancer, offering new avenues for treatment and hope for the future.

10/01/2025

09/30/2025

Aloe vera is one of nature’s most powerful healing plants, with a range of benefits for both skin and health. For respiratory issues like pneumonia, boiling aloe vera with water and drinking it twice a day can provide relief. When it comes to fighting leukemia, consuming raw aloe vera pieces can be beneficial, and it’s also recommended for breast cancer by combining it with honey.

For diabetes, drinking aloe vera-infused water can help regulate blood sugar levels. The plant’s natural anti-inflammatory and healing properties make it a powerful ally in your wellness routine. Aloe vera supports immune health and aids in digestion, offering a wealth of health benefits.

Including aloe vera in your diet or skincare routine can provide natural relief from common ailments while supporting overall well-being. Aloe is truly one of the best natural remedies for your body! 🌱💧

09/29/2025

09/25/2025

09/22/2025

09/21/2025

09/20/2025

Hey! Time to harvest Goldenrod in zone 6-7.

Goldenrod uses (powerhouse plant)

#1 never harvest more than 1/3 of available plants as Goldenrod is one of the last plants that pollinators can forage before going into winter.

#2 harvest the plant when flowers are still 70% closed. The pollen you want is inside of the closed flowers and gathering at this stage will prevent you from using overaged plant material.

#3 if your trying a new herb, always test it before going all in. There's a bunch of how-to info out there for specifics.

Fungal infections: Candida, possible causes for sinusitis, bladder infections, UTIs, mouth sores, etc. Goldenrod balances microbiome and cleans up the ecosystem inside your body.

Excellent for sinus infections! Steam in a pot, pull the pot off the burner. Put your face in the steam with a towel over your head and the pot. Breathe trough your nose and repeat 2-3 times a day.

It's an astringent, so it'll tighten and tone mucus membranes to slow down secretions. It's helpful for internal bleeding, IBS, hemorrhoids, and feminine issues. It tightens and tones skin too if you want to make a face mask, body wash, compress, etc.

As a poultice:
Good for treating minor wounds and burns. It's anti-microbial.

As a tincture:
Strengthens mucus membranes. Reduces inflammation and helps with joint pain. Use the tincture to make mouthwash if you have an infection or sores. Used with a nebulizer, it's a good expectorant, but mullein does a better job of clearing out lungs.

Infused caster oil/salves/balms:
Helps with acute injuries like sprains, tendinitis, arthritis, joint pain, sore muscles, gout, and skin conditions. Increases flexibility by relaxing tight muscles and tendons.

Infused honey:
Helps with allergies (including cat dander), colds, and sore throats. Stirred into hot water makes instant tea, or you can save the leaves from the bottom of the plant to make tea. Personally, i do both.

As a tea:
Goldenrod has been used for centuries for the above benefits + it's very well known for urinary tract issues. It stimulates kidney and bladder function and will flush you out. So, UTI, kidney stones, bladder/kidney infections, etc. Add birch and cranberry to significantly reduce microbial problems associated with inflamed urinary catheters. Increase steeping time for medicinal use and drink luke-warm or cold for urinary tract issues.

High in antioxidants (quercetin) and great for cardiovascular health. It has 7x these properties compared to Green Tea. Goldenrod helps with chronic inflammation, which is, responsible for many of our health problems; including type 2 diabetes/dementia. It is an anti-inflammatory for your entire body.

04/18/2025

03/29/2025

Head outside and collect as many dandelions as you can! Here are 25 incredible ways to use them: