Boudry Therapy and Rehab

02/26/2025

If your child feels that they are seen or heard, they have a capacity to attune with and coregulate. This not only leads to connection but also their ability to manage their emotions.

02/13/2025

02/10/2025

One of the biggest mistakes we make when helping our kids work through their worries.

01/25/2025

Did you know that there are other things that LOOK like ADHD?

1. lack of Quality sleep ( Pro tip if you child sleeps with their mouth open, snores, wakes in the night, or moves frequently, they are not getting quality sleep.)

2. Trauma ( Pro tip this can be conscious or unconscious knowledge of a perceived trauma event that they were an active participant or witnessed or chronic stress.)

3.) Food ( Pro tip: The gut brain axis plays a role in regulation and mood. Food sensitivity affects the ability to focus and regulate anger.

4) Screens ( Pro tip: Research has shown changes in the brain from daily screen use leading to difficulty in focus.