My Memphis Therapist Counseling and Consulting, LLC

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United States
Germantown, TN
My Memphis Therapist Counseling and Consulting, LLC

A boutique counseling practice in Memphis, TN providing personalized outpatient therapy for children, teens, and adults.

We offer support for anxiety, trauma, life transitions, and more in a safe, compassionate space.

10/10/2025

I'll never stop emphasizing the importance of mental health—today and every day. Let this be your reminder to care for your mind with the same compassion and consistency you offer to those around you. 💚

10/08/2025

Sometimes the scariest things aren’t ghosts — they’re worries, “what if” thoughts, and all the little stressors we carry. 👻

10/02/2025

🌿 Even the smallest acts ripple outward. Today, I’m choosing kindness, patience, and hope — because it all adds up. 💛 Honoring the incredible legacy of Jane Goodall, whose life’s work reminds us that every individual can make a difference.

09/26/2025

I love a good conference! 🤓 Staying up to date on the latest mental health research and insights feeds my inner nerd, and I’m here for it. 💡✨ Bonus points for a little “mom-cation” with my therapist friends—learning + laughter is the best combo. 🧠

Shout out to the best conference buddy, , for making it even more fun! 😘

09/19/2025

Even when life feels heavy, Friday is a reminder that light and rest are always possible.

09/11/2025

And the heartbreaking irony of posting this on 9/11 does not escape me. 💔

09/03/2025

Just a bunch of therapists trying to make healing feel a little less scary 💛✨ Here’s to growth, laughter, and good company along the way.

08/25/2025

There are times when words can’t capture just how much I appreciate my team. Beyond being incredible clinicians, these women bring joy, laughter, and so much heart to everything they do. Grateful doesn’t even begin to cover it!

08/18/2025

Letting go is not failure—it’s wisdom. When we stop pouring energy into what doesn’t give back, we create space for relationships, opportunities, and growth that truly nurture us.

08/06/2025

Big transitions don’t always come with big warnings. If you’re feeling off as the school year starts, you’re not alone—it’s a lot to hold. Be gentle with yourself and your little people. 💛

07/28/2025

I’m so grateful that social media has opened the door for more conversations around mental health (hi, I’m part of that too). But just a gentle reminder: mental health is rarely black and white.

If you’re feeling concerned about symptoms or wondering if a certain label fits, it’s best to talk with a licensed mental health professional — not just social media.

07/22/2025

Here’s your gentle reminder:
✅ You don’t need to have it all together.
✅ Your kids don’t need a perfectly color-coded system.
✅ Emotional whiplash is real and normal this time of year.
✅ You’re doing great—even if you forgot the crayons and cried in Target.

Deep breath, mama. We’re in this together.

Address

7594 Southern Avenue
Germantown, TN
38138

Website

http://www.mymemphistherapist.com/

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