My Memphis Therapist Counseling and Consulting, LLC

My Memphis Therapist Counseling and Consulting, LLC A boutique counseling practice in Memphis, TN providing personalized outpatient therapy for children, teens, and adults.

We offer support for anxiety, trauma, life transitions, and more in a safe, compassionate space.

05/11/2026

Absolutely get curious, have the conversations, and seek a clinical assessment from a qualified professional who can provide clarity and support.

As Mother’s Day approaches, we know motherhood can hold so many emotions at once — love, gratitude, exhaustion, overwhel...
05/08/2026

As Mother’s Day approaches, we know motherhood can hold so many emotions at once — love, gratitude, exhaustion, overwhelm, loneliness, pressure, and everything in between.

This group was created for moms carrying the invisible weight of motherhood quietly — the anxiety, identity shifts, mental load, emotional burnout, and pressure so many women feel but rarely say out loud.

Over the past few weeks, these moms showed up honestly for themselves and each other, and the feedback reminded us exactly why spaces like this matter.

Some of the recent feedback we received:
🤍 “I felt a part of instead of alone.”
🤍 “Memphis could use more of this.”
🤍 “It was nice to have a place to be unashamed as a woman and a mom.”

Our next Mothers of Young Children Therapy Group begins June 3rd with My Memphis Therapist and is led by Hailey Mills.

Limited to 6–8 mothers.

Email us at info@mymemphistherapist.com to reserve your spot. Flyer information is pinned.

05/07/2026

Pretending to stay emotionally professional while internally celebrating like I just won a championship 🫶

Met Gala magic meets The Scout Guide Cover Color Party at The Brooks ✨ A night full of color, style, and the absolute be...
05/05/2026

Met Gala magic meets The Scout Guide Cover Color Party at The Brooks ✨ A night full of color, style, and the absolute best crew. Couldn’t have asked for a more vibrant evening! 🎨

🎉 Our first Mothers of Young Children group has been such a success that we’re opening a second cohort starting in June—...
05/01/2026

🎉 Our first Mothers of Young Children group has been such a success that we’re opening a second cohort starting in June—also facilitated by Hailey!

Here’s what one of our current group members shared:

“This group has been incredible. I felt heard, understood, and not alone. For the first time in my life, I actually looked forward to going to therapy. I truly hope to join the next one because it has helped me in so many ways.”

We’re so grateful to see the impact this group is having and excited to continue supporting more moms. Spots for the June cohort are limited!

Email us at mymemphistherapist@gmail.com to secure your spot.

04/29/2026

✔️ Licensed, professional, and always bringing the fun energy.

An evening with the MMT team at one of our favs 🍕 Incredibly grateful for this group and the work we get to do together...
04/21/2026

An evening with the MMT team at one of our favs 🍕
Incredibly grateful for this group and the work we get to do together. Missing those who couldn’t join us this time 💛

Remember this on the days you don’t feel like it—we’ve got dog pets and a little humor waiting, too. 🐕
04/20/2026

Remember this on the days you don’t feel like it—
we’ve got dog pets and a little humor waiting, too. 🐕

04/09/2026

Hint: It’s not the technique. 👀

Yes—modalities like ERP, EMDR, and CBT matter. They’re powerful tools and can absolutely create change in the right context.

But they aren’t the whole picture.

Research consistently shows that the strongest predictor of success in therapy is the therapeutic relationship—the trust, the connection, and the experience of feeling truly seen and understood.

Techniques support the work.
But the relationship is the work.

Address

7594 Southern Avenue
Germantown, TN
38138

Website

Alerts

Be the first to know and let us send you an email when My Memphis Therapist Counseling and Consulting, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Memphis Therapist Counseling and Consulting, LLC:

Shortcuts

Share

Category