What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 9am - 2pm Sunday 9am - 2pm

Stretch Zone Germantown

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United States
Germantown, TN
Stretch Zone Germantown

A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

12/13/2025

On the 3rd Day of Stretch, we’re focusing on rest and how stretching can help! Better rest means more energy for everything the holidays bring. Stretch → Sleep → Repeat.

12/12/2025

What an inspiring weekend at the St. Jude Marathon in Memphis! 🏃‍♂️💙 Stretch Zone Germantown & East Memphis are proud to support such a meaningful cause. Special thanks to Trey Moore, 5-time Iron Man, firefighter, and grandfather, for representing us with dedication. 🌟 Did you participate or cheer on the runners? Share your favorite moment below!

12/12/2025

Give the gift they’ll actually feel. 💙
The Ultimate Stretch Membership — eight, 30-minute sessions of guided recovery, relaxation, and results.
It’s the gift of movement, energy, and feeling better every day.

12/04/2025

Looking for the perfect gift? 🎁 Give the gift of feeling better, moving easier, and living more fully with Stretch Zone. Because experiences matter more than things — and this one delivers results they’ll actually feel. 💙

12/03/2025

Today, we’re thankful for you. 🦃💙 Tomorrow, we celebrate with exclusive savings for everybody. From our Stretch Zone family to yours — enjoy the holiday, and check back tomorrow for our biggest event of the year!

12/02/2025

Excited for the Memphis St. Jude Marathon Weekend! 🏃‍♂️🏅 Join us at the St. Jude Expo on Dec 4-5 to learn how Stretch Zone can help enhance your performance and recovery. Visit our booth or stop by Stretch Zone Germantown this week. Mention this post and receive a complimentary assessment! Let's support a great cause and stay flexible together. See you at the finish line on Dec 6th!

12/02/2025

Last chance to save before Cyber Monday! ⏰
🎁 Members: 25% off add-ons (up to 5).
💙 New Members: Get 2 FREE sessions when you join.
Deals end soon — lock in your savings today!

11/19/2025

Tackle calf cramps and maintain a strong stride! 🏃‍♂️💪 At Stretch Zone, we focus on easing muscle tension, enhancing flexibility, and reducing injury risk. Ready to crush your next race? Let’s make you marathon-ready! Book your session today! 🚀

11/17/2025

Ready to take your marathon training to the next level? 🏃‍♂️💪 Discover the benefits of professional stretching to boost flexibility, prevent injuries, and enhance performance. Are you prepared to crush ? Let's get stretching!

Address

2037 Exeter Road Suite 9
Germantown, TN
38138

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	9am - 2pm
Sunday	9am - 2pm

Website

https://www.stretchzone.com/locations/germantown/

Alerts

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How It Works

Stretch Zone practitioners work with the stretch reflex and some lesser known but extremely powerful principles of neuromuscular behavior. Utilizing our patented equipment, our stretch practitioners follow specific methods and protocols to properly position, stabilize, isolate and manipulate muscles in a scientific way. When your body is correctly stabilized, fear is reduced. Your body is better able to relax and allow for the full stretch. The great benefit of Stretch Zone’s practitioner assisted stretching is the ability to control and alter the timing of and even overcome the stretch reflex.

Consider how a car seatbelt works. If pulled too quickly, the belt locks. If the belt is forced at this point, you are just stretching the material itself and this is where injury occurs. However, if a car seatbelt is pulled smoothly and controlled, the belt will fully extend.

Traditional stretching methods attempt to make you more “flexible” or “elastic”. However, the Stretch Zone Method® works by increasing your active range of motion and the quality of those movements.