Orangetheory Fitness Germantown

Orangetheory Fitness Germantown Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Germantown, TN offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Germantown, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

We’re keeping the energy high between Hell Week and 12 Days of Fitness with a little friendly competition—BINGO.Each bin...
10/31/2025

We’re keeping the energy high between Hell Week and 12 Days of Fitness with a little friendly competition—BINGO.

Each bingo earns a raffle ticket, and a full card means five bonus entries. Prizes include free late cancels, event entries, OTF merch, and more- additional details coming soon!

Pick up your card in-studio and join the fun.

🚨HELL WEEK UPDATE 🚨We can’t wait to see you rock your Hell week shirts. You’ve shown up and worked hard, broken every sp...
10/31/2025

🚨HELL WEEK UPDATE 🚨

We can’t wait to see you rock your Hell week shirts. You’ve shown up and worked hard, broken every spell the witches have thrown your way, and your shirt is coming soon.

Thank you for being patient. We will keep you updated!

All Out for breast cancer awareness. 💕🧡​Four years ago, Heather R. walked into OTF for the first time, and what started ...
10/28/2025

All Out for breast cancer awareness. 💕🧡

Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.

At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.

"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.

Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗

This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

we don’t skip celebrations around here 🧡
10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

HAPPY HELL WEEK EVE 🎃 🦇 Get excited and start picking out your outfits- Hell Week 2025 will be one to remember
10/23/2025

HAPPY HELL WEEK EVE 🎃 🦇

Get excited and start picking out your outfits- Hell Week 2025 will be one to remember

Stronger than cancer. Stronger every day. 💕​In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF A...
10/21/2025

Stronger than cancer. Stronger every day. 💕

In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.

At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.

Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

📣 200M ROW LEADERBOARD IS HERE 📣 Shoutout to everybody who crushed it yesterday!
10/21/2025

📣 200M ROW LEADERBOARD IS HERE 📣

Shoutout to everybody who crushed it yesterday!

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

🚨 IT ALERT 🚨 Our systems are currently down, and you may have some trouble booking classes through the Orangetheory App....
10/20/2025

🚨 IT ALERT 🚨

Our systems are currently down, and you may have some trouble booking classes through the Orangetheory App.

We are STILL OPEN! Please call (901-907-0298) or text (901-871-0737) to get added to class if you need help booking!

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

Brag boards are full and hearts are fuller. 🧡
10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

Heavy is the Crown 👑 Congratulations to our Catch Me If You Can challenge leaders!!Side note- Anyone watching Worlds? ly...
10/15/2025

Heavy is the Crown 👑

Congratulations to our Catch Me If You Can challenge leaders!!

Side note- Anyone watching Worlds? lykyk 👀

Heavy is the Crown 👑 Congratulations to our Catch Me If You Can challenge leaders!! Side note- Anyone watching Worlds? I...
10/15/2025

Heavy is the Crown 👑

Congratulations to our Catch Me If You Can challenge leaders!!

Side note- Anyone watching Worlds? Iykyk 👀 Comment below ⬇️

📣 ANNOUNCEMENT: THE 1,000M ROW LEADERBOARD IS HERE Shoutout to everyone who rowed their hearts out yesterday! Let’s run ...
10/09/2025

📣 ANNOUNCEMENT: THE 1,000M ROW LEADERBOARD IS HERE

Shoutout to everyone who rowed their hearts out yesterday! Let’s run our hearts out on the 14th for Catch Me if You Can, deal? 😜

🚨 POLICY UPDATE 🚨 Effective Monday, October 6th, our studio will implement a new class cancellation policy to help us be...
10/03/2025

🚨 POLICY UPDATE 🚨

Effective Monday, October 6th, our studio will implement a new class cancellation policy to help us better manage instructor scheduling and class availability.

New Policy: If no participants are registered at least one hour before a scheduled class, the class will be automatically cancelled.
This change ensures we’re making the most efficient use of our resources while continuing to offer high quality classes to all members.

We encourage members to register early to secure their spot and help keep classes active.

Thank you for your understanding and continued support. If you have any questions, please contact the front desk.

I like your hat, G! THIS hat also comes with a free towel AND a free late cancel pass. What other hats can do that?? Rep...
10/02/2025

I like your hat, G!

THIS hat also comes with a free towel AND a free late cancel pass. What other hats can do that??

Rep 901 and grab your OTF hat fast 🏃‍♀️ These are custom made and we only have a few!

A little birdie told me y’all wanted the leaderboards earlier 🤪 🏃‍♀️ HUGE shoutout to everyone who came and CONQUERED th...
10/02/2025

A little birdie told me y’all wanted the leaderboards earlier 🤪 🏃‍♀️

HUGE shoutout to everyone who came and CONQUERED the .25 mile benchmark. The PRs barely fit on the screen!!

Happy Hell Week Month! October is packed with theme days and specialty workouts. Don’t forget to wear PINK on wednesdays...
10/01/2025

Happy Hell Week Month!

October is packed with theme days and specialty workouts.

Don’t forget to wear PINK on wednesdays for Breast Cancer Awareness Month! 🎃 🩷

Address

9067 Poplar Avenue, #105
Germantown, PA
38138

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 7am - 11:30am
Sunday 7am - 11:30am

Telephone

+19019070298

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