10/11/2024
Hello Everyone!
The brilliance of fall is upon us and we are celebrating the Divine with a stroll into the deep forest.
Sang and I have organized a
Peak Foliage Yoga & Hike Adventure for The Jai Yoga Shala Community
Join us this Sunday October 13th for a special community event to celebrate the beauty of the season! Our All Levels 75-Minute Ashtanga Yoga Sequence will be taught at the shala at 9am (note the earlier start time), offering the perfect opportunity to stretch, strengthen, and ground yourself before heading out to enjoy the vibrant fall colors.
After class, we’ll carpool over to North/South Lake in the Catskills, where we’ll embark on a group hike to Artist’s Rock, a scenic 5-mile loop offering moderate challenges and absolutely stunning views of the peak foliage. This is a chance to connect with nature, breathe the crisp autumn air, and bond with your fellow yogis outside the studio.
Important Details:
* This hike requires moderate fitness due to its length and terrain.
* Bring your own food and water to fuel up and stay hydrated.
* We’ll journey together as a community, enjoying both the mindful movement of yoga and the peaceful beauty of the mountains.
* Once we reach the peak, we will chant a mantra that connects the community, mediate quietly with open or closed eyes, for 10 minutes, then chant a closing mantra for world peace.
Let’s embrace this wonderful season with yoga, nature, and great company!
Be sure to sign up for the 9am class this Sunday at the shala so that your body is prepared for the trek up to Artists Rock: Sign up for class at: https://jaiyogashala.com/
See you on the mat!
Jai
