08/06/2025
Daily Sun Protection: Your Most Important Anti-Aging & Health Step! ☀️
When it comes to skincare, there's one non-negotiable rule: protect your skin from the sun. Consistent, daily use of sunscreen is the single most effective way to prevent premature aging, sunspots, and skin cancer.
My simple recommendation: ✅ Use a broad-spectrum sunscreen with an SPF of 30 or higher. ✅ Apply it every morning as the last step of your skincare routine. ✅ Don't forget often-missed spots like your ears, neck, and the back of your hands. ✅ Reapply every two hours if you're outdoors.
Make sunscreen a habit, not a hassle. Your skin will thank you for years to come!