Yoga with Felicity Hall

13/10/2024

Enjoy your public holiday tomorrow we will not have class at 9.30am at cafe organic!

30/09/2024

18/09/2024

We hope you can make it to the beach on Sunday for the Autumn equinox for a sunset yoga practice, enhanced by the practice of theta to bring us forth into the settling months with clarity and abundance!
Schuyler Kraus and I can't wait!
Let us know if you can make it!

27/08/2024

7pm cafe organic studio FREE guided 20-30min meditation spoken by me.

24/08/2024

Monday at 11am! Let me know if you're in!

09/07/2024

5:30pm Yoga
DANCE MONKEY
flow
Cafe organics studio

06/07/2024

SUNDAY YOGA
9AM
CAFE ORGANICS STUDIO
$10

16/06/2024

No yoga with me at 9am tomorrow. I'm in charge of fathers day at home!

31/05/2024

Class cancelation Tuesday June 4th 5.30pm
(Tuesday morning classes as normal)

11/05/2024

"I forgot everything except balance and breathing, and looking at the sky in the clouds and almost crying it was so beautiful"
I love that we get to do this!
Thank you Walters!

09/05/2024

Great thing to do before ot on the way to brunch!

11/01/2024

This is so exciting to be able to offer this! Beginning as early as next week!
This is a period of time in my body (I experienced three times) where I learned more about being in my body than I could have anticipated.
Firstly - I grew a sense of awe for my body experiencing it changing to accommodate a life within me, really supporting both our lives. How strong and resilient, and beautiful we are.
Secondly - I learnt that there are things I can do to support my body during the incredible transformations it goes through during a pregnancy.
Yoga supported me while carrying and growing a changing pregnancy. It really gave me the ability to be more comfortable with carrying so much more weight. And yoga supported me during labour and delivery by being stronger and having a good understanding of how I breathe. A good practice of breath has been invaluable to me.