RISE Yoga Gettysburg

RISE Yoga Gettysburg Yoga for every body, every mind,
and every season of life.

New class coming next week! Emily’s regular weekly Focused Flow class on Thursdays at 5:30 pm will take on a seasonal fo...
02/24/2026

New class coming next week! Emily’s regular weekly Focused Flow class on Thursdays at 5:30 pm will take on a seasonal focus for Spring with this dynamic flow class centered in energetic reawakening and alignment of the subtle body. ✨

Learn more and sign up here:
www.riseyogagettysburg.com/general-6

02/23/2026

We are VERY excited to announce a new development coming in the 2026-2027 school year! 🥰

Starting this fall, Rise Yoga will offer a nurturing after-school space for children in grades K-5, guided by educators, community builders and social emotional wellness experts.

At Rise Yoga we believe children rise when they feel safe, connected and seen. Our carefully designed curriculum weaves together mindful movement, breath awareness, social-emotional learning, creative self-expression, and community-based practices to support a strong sense of belonging. Rising Hearts Club provides an inclusive, supportive, small-group setting for children to unwind, reflect, connect and grow after school.

Rising Hearts will offer 1, 2, and 4- day enrollment options, transportation solutions from local schools, and a 10% sibling discount to make our program more accessible and flexible for families.

Please call to learn more about pricing, transportation and to reserve your space!

So what can I expect at Rising Hearts Club?

Here's what a typical afternoon will look like:

🚶‍♂️‍➡️3-3:30 pm: Accompanied walk from pick-up locations to Rise Yoga studio
🍎3:30-3:50: Healthy Snack, Connection, Reflection, Rest and Recharge (held outside when weather allows)
🦋3:50-4: a Mindful Pause- Breath and Intentional Transition
🌈4-4:45: *Facilitated structured activity*
🧘‍♀️Mondays and Thursdays: Yoga & Mindfulness
🎨 Tuesdays and Wednesdays: Creative Expression, including
interactive Music, Visual Arts and Imaginative Play
🌱All days: Options for Outdoor Exploration, including accompanied group bicycling with permission
🫶*quiet reading or journaling space always available as an alternative to group activity*
🧠4:45-5:15 homework support, independent or paired reading and/or outdoor play

​Meet our team of facilitators:

Alli Crowell, MAT, RYT-200
~Program Director and Yoga Instructor~

Alli is the Owner and Founder of Rise Yoga. She is also a bilingual educator and instructional leader, with over 15 years of experience in K-12 education. Alli is a lifelong learner and knows from experience that often our children are our best teachers. She is certified in Children's Yoga and enjoys practicing with her own two young children, making space for them to co-create their practice, grow their imagination and regulate big emotions through creative movement, positive affirmations, body and breath awareness, and intentional connection.

Emily Seils, RYT-200
~Yoga Instructor, Art Teacher~

Emily has been an elementary school art teacher for 10 years and has practiced yoga for just as long. She holds a 240-hour yoga teacher certification specializing in trauma-informed leadership and social justice. She blends creativity with movement and often incorporates natural elements into her yoga instruction to help students feel grounded and more connected - to themselves, to the natural world and to each other.

Melissa Rosenberger, LSW, RYT-200
~Mindfulness Instructor~

Melissa is a licensed social worker supporting local families and youth and is also a lead facilitator for Rise Kids Summer Camps and Adams County Peace Camp through the IFCPJ. Melissa is certified in Yoga and Social Emotional Learning instruction through Breathe for Change, an organization centered in the wellness benefits of yoga and mindfulness for youth and educators. She brings a wealth of experience working within educational settings to make mindfulness meaningful and accessible for young people.

Jenna Plotski, MT-BC, NMT
~Music Therapist and Creative Expression Facilitator~

Jenna is a board-certified music therapist with additional training in neurologic music therapy. She is the founder of Tonality Music Therapy in Gettysburg, where she enjoys working with a wide variety of clients in interactive individual, small group and school-based settings. She particularly enjoys working with children on coping skills, resiliency, self expression, and community care. Jenna is grateful to be a part of the Gettysburg community and is excited to make music with the youth of Rising Hearts!

Hannah Eckman, MT-BC
~Music Therapist and Creative Expression Facilitator~

Hannah is a board-certified music therapist who is passionate about community-focused care and creating more inclusive and affirming spaces to learn and develop. She uses music to support children with emotional processing, self-expression, creativity, and identity exploration. Hannah is excited to work with kiddos in the Gettysburg area and is looking forward to this community collaboration at Rising Hearts!

Brittany Flood, ATR-BC, LPC
~Art Therapist and Creative Expression Facilitator~

Brittany is a board-certified art therapist and is thrilled to join Rising Hearts as one of their facilitators focusing on self expression through visual arts. She is excited to collaborate with children to help them decompress and destress from their school day through playful, intentional art-making. Brittany is committed to offering a safe, supportive, and nurturing space centered in child-first care, creativity, and building positive connections.

We hope you'll join us at Rising Hearts Club next school year!
Learn more at ⬇️
www.riseyogagettysburg.com

02/23/2026

All classes canceled Monday morning 2/23 ❄️
Stay safe! 🙏

Announcing our Spring Calendar at Rise!! 🌱☀️🧘Grab your class pass and join us as we move mindfully into March 💜www.risey...
02/21/2026

Announcing our Spring Calendar at Rise!! 🌱☀️🧘

Grab your class pass and join us as we move mindfully into March 💜

www.riseyogagettysburg.com

One more week to register your kiddos at early bird pricing!! 🤩 Reserve your spot today!
02/20/2026

One more week to register your kiddos at early bird pricing!! 🤩 Reserve your spot today!

“If we are to teach real peace in this world… we shall have to begin with the children.” –Mahatma Gandhi

Join us this summer for a week of mindful movement, collaborative creativity and imaginative play at Rise Yoga Gettysburg. No prior experience with yoga or mindfulness necessary. For those who have only experienced yoga for adults, you might be thinking, "Is yoga really for kids? My kids aren't calm. Is that ok?" Children's Yoga looks a lot different than adult yoga, but incorporates the same elements of mindfulness, movement and connection, but in a fun, age-appropriate and accessible way for young people. It is a lively experience including storytelling, creative expression and teamwork, and our instructional team is certified specifically in yoga and mindfulness for kids! However this camp offers way more than yoga poses: loads of nature-inspired artistic expression, strategies to work through big emotions, social-emotional development and team-building and imaginative adventures with daily walking field trips. Send your children exactly as they are, with their big open hearts and creative energy.

We are thrilled to be offering a full-day camp this year with 3 different weeks to choose from!!

Learn about our instructors!

Melissa Rosenberger, LSW, RYT-200
Melissa is a licensed social worker working with adults, family and youth at Phoenix Wellness Center. She is the lead facilitator for the Adams County Peace Camp. Melissa is certified in Yoga and Social Emotional Learning instruction through Breathe for Change, an organization centered in the wellness benefits of yoga and mindfulness for youth and educators.

Wendy Machemer, RYT-500
One of our group yoga instructors at Rise, Wendy is an elementary school physical education teacher with a passion for health and wellness for all ages. She enjoys being outdoors, making learning fun and interactive and sharing her love of yoga and fitness with young people.

Emily Seils, RYT-200
Emily is also one of our regular group yoga instructors at Rise, and is an elementary art teacher during the school year. She loves teaching a blend of creative expression and mindful movement to build imagination and confidence.

Alli Crowell, RYT-200, MAT
Owner and lead instructor at Rise Yoga, Alli is a bilingual educator by background with over 15 years of experience in K-12 education. While Alli primarily teaches yoga for adult populations at RISE, she is certified in Children's Yoga and enjoys practicing with her own two young children, giving them the opportunity to create their own poses, grow their imagination and regulate big emotions through creative movement and breath work.

**Children will spend a large portion of their day outdoors. We ask that you bring bring sunscreen, a water bottle, packed lunch and small snack to camp each day.**

Early bird discount available through the end of February! AND enjoy a sibling discount for multiple children. When you register a second child from the same household, enter code RISEKIDS2! for a 20% sibling discount. When you register three children from the same household, enter code RISEKIDS3! for 20% off the second and third child.

We RISE by lifting others.

Link to register: https://www.riseyogagettysburg.com/book-online?category=6bd74bc6-87ac-48cf-859b-5360cf26ce36

"Don't move the way fear makes you move.Move the waylove makes you move."~Rumi Allow yourself to be moved by love. Love ...
02/14/2026

"Don't move the way
fear makes you move.
Move the way
love makes you move."
~Rumi

Allow yourself to be moved by love. Love for self. Love for other. 💕🙏✨
Join us this week at Rise. 🧘

www.riseyogagettysburg.com/general-6

March is Brain Injury Awareness month! Join us for our next round of LoveYourBrain Yoga starting in just a few weeks 💜🧠🙏
02/11/2026

March is Brain Injury Awareness month! Join us for our next round of LoveYourBrain Yoga starting in just a few weeks 💜🧠🙏

Join us for our spring 6-week series of LoveYourBrain Yoga starting in March- Brain Injury Awareness Month! Learn accessible yoga and mindfulness strategies that promote resilience and post-traumatic growth following a brain injury. Join Alli, an instructor with lived experience of brain injury and certified facilitator with LoveYourBrain, the leader in research and programming to support yoga and mindfulness for the brain injury community, every Tuesday March 3-April 7 @ 12-1:15 pm. This course is for anyone with mild to severe Traumatic or Acquired Brain Injury (including concussion and stroke) and their care givers. Learn more about LoveYourBrain's research-backed in-person yoga program at www.loveyourbrain.com/yoga.

If the timing of this course does not suit you, please let us know! If there is enough interest in shifting to another time of day to meet the needs of the majority of the group, we are happy to accommodate this request as possible.

Rise Yoga studio is an accessible facility. Please contact us if you have questions about accommodations or adaptive programming for different needs.

This course is offered on a tiered equity pricing model. We ask that you please pay what you can, taking into consideration the work that goes into providing this programming as well as what is most comfortable for you and your family. Full and partial scholarships are granted for individuals in need. We recognize the financial hardship of brain injury and will never turn away participants for lack of financial means. Please contact us at riseyogagettysburg@gmail.com if you are interested in participating on scholarship.

Register here:
https://www.riseyogagettysburg.com/book-online?category=7b6c8e2d-49d3-4a30-a6f2-873d66586eac

We’re excited to introduce the newest member of our Rise Instructional team, Stephanie Asper.Stephanie stumbled into her...
02/08/2026

We’re excited to introduce the newest member of our Rise Instructional team, Stephanie Asper.

Stephanie stumbled into her practice while searching for ‘her people’ – those that would thrive when going slow, offer space and grace, cheer on self-exploration, and serve others. Stephanie is Yoga Alliance RYT-200 certified and cares deeply about sense of belonging and community, safe alignment and sequencing, and helping others discover or grow their own practice. She’s returned to her mat for over 20 years to practice being more fully human through mindfulness, self-regulation, curiosity in the presence of challenge, and loving-kindness toward herself and others. She welcomes you to join her in that adventure and pursuit.

You can meet Stephanie at our March Free First Friday class! And stay tuned to learn about her upcoming Spring series- an energetic Vinyasa flow class Sundays at 8 am starting March 15 🤩

Address

430 Baltimore Street
Gettysburg, PA
17325

Opening Hours

Monday 8am - 8pm
Tuesday 6:30am - 6pm
Wednesday 8am - 4pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 7am - 11am
Sunday 10am - 5pm

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