RISE Yoga Gettysburg

01/13/2026

Sometimes it is not in our nature to rest. Or perhaps the ever-present demands of life may even urge us to resist it. But when we offer ourselves the time to pause, we notice that it is what we need the most. And particularly...to rest wisely.

Join us for a Restorative Yoga practice on Sunday morning at 10 am, to pause, meeting yourself exactly as you are, and to absorb deep, intentional rest for body, mind and spirit. ✨ While some of our other Restorative special events are not eligible for class pass use- this one is!! Use your class plan or drop in for $15. 🫶

Curious about other ways you might connect more deeply with your practice and/or our community? Stick around after for our first monthly gathering of Roots to Rise book club @ 11:15! No need to read anything in advance and we will not be giving out homework (unless you want to dive deeper on your own 😊)

We will listen to a short reading, share a brief guided meditation and reflection and then have some time for discussion. This month's theme is the Gunas! Never heard this word before? Or maybe you're an expert! Either is welcome. And I'm sure we all have something to learn from each other. We will listen, reflect and discuss how we might apply these ancient yogic teachings to move toward a more balanced state of being, within the context of our modern lives.

If you have ANY Rise class plan or pass, you are welcome to attend our Roots to Rise gatherings at no additional cost (and without using any credit on your class pass!) If you are just popping in, this offering is a $10 drop-in.

Sign up for Restorative Yoga here:
www.riseyogagettysburg.com/general-6

01/10/2026

“Stay gentle, Stay gentle.
The most powerful thing
you can do.
Oh gentle, unbreakable, you."
~Brandi Carlile

Now offering 3 Gentle Yoga classes each week, Restorative Sundays, and other new class offerings coming your way this week, as we continue to expand to serve this beautiful community. Keep your gentleness about you, friends. 💕

Sign up here:
www.riseyogagettysburg.com/general-6

01/07/2026

We heard you wanted a little more gentleness in your life! Gentle Yoga has become one of our most popular classes, and we want to make it even more accessible by offering it at a variety of times throughout the week to meet the needs of your schedule, or perhaps the desire for a more regular routine! Starting this week, Gentle Yoga will be offered by Alli at 10 am on Tuesday, 9:30 am on Wednesday and with Heather at 8 am on Thursdays!!

Both Alli and Heather approach their instruction with a mindful awareness and careful priority placed on accessibility and trauma-informed practices. We welcome you to share your specific needs, concerns or intentions with your instructor, so that we might better serve you and your holistic wellness.
💗🙏✨

We welcome YOU, your whole self, exactly as you are, to join us here at Rise.

www.riseyogagettysburg.com/general-6

01/07/2026

✨🤩💕

01/06/2026

As always, all are welcome at Rise, but this new class time is in on special request from our educator community! Do you work at one of our local schools (maybe even one that is walking distance from our new studio space?!) and are looking for a place to pause, reset and replenish after school before moving into your evening routine? This weekly Focused Flow class is a great choice for beginners and seasoned practitioners alike- bringing you a different area of focus to guide your practice each week, but always with a beautiful balance of effort, ease and choice.

We hope you’ll join us! ✨

www.riseyogagettysburg.com/general-6

01/05/2026

Beginning a very exciting, (and also a bit overwhelming- in all the best ways) journey of expansion, reflection and exploration in community over these next few months, as I start my advanced 300 hour yoga teacher training with this week! As I very intentionally set myself up for this time for learning and growth with proper rest, nourishment, and careful consideration of what personal practices will best support me in this moment before allowing the energy of forward momentum, I also reflect on the ways in which I am surrounded by the presence and loving support of this beautiful community we have here at Rise, even as I sit right here quietly by myself in the studio. A rich and rejuvenating class this morning to start my day with .beyonder alongside a few of our regular slow flow friends, the opportunity to teach an intimidate and invigorating first Chair yoga class of the year (which I convinced my dad to attend for a major win! 🙌), the warm cup of tea by my side in my mug made by fellow Rise yogi- Vee, and gazing across the studio at our beautiful new mural designed and painted by local artist and also Rise yogi- Ellen ! …and just popped up on my devices- the calendar alert for my scheduled bodywork with Rise instructor and massage therapist tomorrow 🥰🙏 (IYKYK…and if you don’t, highly encourage you to check out her new Gettysburg location 🤩)

Countless other ways in which your individual presence and collective energies shine through in this shared space. It has been a wild and crazy ride over these past few months as we transition and arrive together in our new studio home, and I continue to be blown away by the overflow of loving kindness. I look forward to sharing and exploring together here at Rise as a purposeful extension of this personal time in learning and growing through the teachings of and the rest of the dynamic Ashe Yoga Collective instructional team- I remain in awe and honor of the body of wisdom and collective care that has guided these practices for thousands of years. Extending some Monday Metta and deep gratitude your way my friends. 💗

01/03/2026

"Yoga is both energy and rest. Yin and Yang. We feel the burn and find our bliss." ✨🧘

Join us this week as we begin to expand our schedule into the new year with new offerings to invite a little more rest, a little more energy, or a blissful blend of both.

Register here:
www.riseyogagettysburg.com/general-6

01/01/2026

From all of us at Rise, wishing you a safe, healthy and peaceful start to 2026 ✨ Thank you for the light that each of you brings to this beautiful community. 💗

Sharing a year in review of our monthly “Rise Yogi Spotlight”, featuring a range of perspectives and experiences from just a few of the yogis we’ve been blessed to practice with this year.

We are so grateful for your presence and look forward to moving, learning and growing together this year. 🙏

12/31/2025

12/31/2025

Wishing you and yours a Safe, Healthy and Peaceful New Year 🥳

We invite you to move and breathe your way into 2026 with intention and the support of a caring and inclusive wellness community! 💗

Make a plan to join us in the New Year with a new Rise class plan or membership! 🧘

Offering a wide range of options to meet your needs and make this practice as accessible and affordable as possible. Class packs offer reduced per/class rates and Unlimited class plans allow you to come as often as you like without worrying about additional cost- offering you peace of mind to embrace the fullness of your yoga and mindfulness routine on a friendly budget.

And new in 2026! Unlimited meditation plans for those interested exclusively in the support of their regular meditation practice.

Learn more and make a plan for self-care, wellness, and community connection at:
www.riseyogagettysburg.com/plans-pricing