Songbird Counseling Services with Jennifer Baney

07/31/2025

Thought Leaders from across the county joined forces today at the Strategic Planning Retreat to build out goals to lead agencies for the next three years. It’s a complex process to assess data and determine how to best prioritize significant needs for various underserved populations. However, when you put like-minded people, working towards a common vision, in the same room, great things happen. I remain grateful for the opportunity to collaborate with these community colleagues. As chairperson of the Behavioral Health Taskforce, I am excited to see our new mental health goals come to life!

07/01/2025

A heartfelt thank you to the community that continues to support my clinical work and the folks that allow me to walk along side their journeys. June marks 4 years of Songbird Counseling Services and I remain both humbled, and fulfilled. Here’s to more years of walking through the hard stuff, finding inner strength, and taking time to focus on the glimmers in life. ❤️

04/25/2025

Please see this group starting if in need of postpartum support 🌸

** We have some spots still available** Please help us spread the word.

We are excited to announce that we are offering a 6 week, virtual Postpartum Support Group. Join us in a safe, supportive space to connect with others navigating similar challenges. The group will be led by Ashley Tannous, LCSW, a perinatal mental health certified clinician. Reach out to the email on the advertisement with any questions.

11/13/2024

🌟 Save the Date! 🌟
When the Sun Goes Down, Find Your Light

Join us for an evening dedicated to mental wellness, presented by Healthy Adams County's Behavioral Health Task Force! Dive into insightful discussions, gain new perspectives on mental health, and discover resources that can help you or someone you know. This event will feature engaging presentations by the hosts of the Two Cool Dudes podcast and Weary Performing Arts Group!

08/15/2024

Thursday Thoughts:

Mindset certainly can’t change every aspect of life, but being aware of our mindset in dealing with new things or changes can significantly impact our perspective. Focusing on the positive, where we can, can challenge negative and anxious thinking patterns.

04/18/2024

Thursday Thoughts:

Generational trauma is finally respected and acknowledged but it continues to impact families in a variety of ways. Healing is a wonderful gift to yourself; but it’s a gift to others as well.

04/05/2024

Thursday Thoughts:

Beautifully written by Liz Newman Writer

Please never forget
How brave it is
To continue to show up
In a story
that looks so
Different than what
You thought it’d be.

Please never forget
How brave it is
To dream up next chapters
While honoring the ones
That closed so painfully.

Please never forget
How brave it is,
To continue
To explore next pages
Despite feeling
Fear and anxiety.

Please never forget
How brave it is,
To hope and dream
Amidst the uncertainty.

-Liz Newman

02/22/2024

Thursday Thoughts:

12/22/2023

Thursday Thoughts on this Winter Solstice 🌙

09/21/2023

Thursday Thoughts:

Let’s meet children where they are, and celebrate their own successes.

09/15/2023

Thursday Thoughts:

Self love is the highest form of self care. You deserve it.