Soulshine By Shannon

05/26/2026

A gentle reminder to make space for yourself this week. ✨

Tonight at Celebrate Movement • 5:30–6 PM

Tomorrow afternoon at Natural Awakening Wellness Center • 1:30–2:15 PM

Two different sessions. Same intention…helping you leave lighter than you arrived.

Pre-registration required. Limited room available for both so pre-registry is required via DM or text 717-420-0266.

05/19/2026

Great opportunity…only one spot remaining!

05/19/2026

We are so grateful to join as event sponsors, with Alli of RISE Yoga Gettysburg and myself, Soulshine By Shannon, coming together to offer a Saturday morning yoga and sound meditation experience for festival goers.

Join us for a weekend of great music, community connection, and deep appreciation for the land we live on. We will be offering a pay-what-you-can community yoga class paired with sound meditation in support of the Land Conservancy of Adams County.

Move, breathe, and soak up the natural world around you as crystal singing bowls guide you inward and the Earth itself holds you steady. This fundraiser class is an invitation to soften, ground, and reconnect with self, community, and the beautiful Adams County landscape. You do not want to miss this opportunity to slow down and be held. 🌄🌳🧘

Tickets: http://ploughmancider.com/dig-my-earth

https://www.facebook.com/share/p/1HtuNW4t3g/?mibextid=wwXIfr

05/15/2026

05/14/2026

There is a rhythm in the body that often gets lost in the noise of daily life.

Through sound meditation and presence, I offer space for your nervous system to soften, settle, and find its way back to balance.

My sessions are not about forcing calm. They are about creating the conditions where calm can naturally return.

If you have been feeling overwhelmed, scattered, or simply in need of space to breathe again, you are welcome here.

05/13/2026

Fab offering!

Wild Strawberries is Strawberry Hill’s summer camp designed to immerse kids in nature while engaging their hearts and minds with hands-on, play-based learning outdoors.

05/13/2026

Join me for another sound session Wednesday, 6/3 1-2 PM at Heroes Ridge at Raven Rock.

Pre-register by contacting Colton at colton@operationsecondchance.org.

Unsure all the incredible services and support Operation Second Chance provides for our wounded, injured, and transitioning veterans and their families? Interested in joining or checking out other events? Check out their site via link below.

https://operationsecondchance.org/events/

05/12/2026

Spots still available so join me this Thursday! Pre-registration required.

Bring your mat, padding, pillows, or even a portable chair if desired for ultimate comfort.

https://gettysburgmuseumstore.com/products/sound-meditation-from-soulshine-by-shannon?_pos=1&_sid=5d7204a20&_ss=r

Need a reset button? 🌿✨

Join Gettysburg Nature Alliance this Thursday at 5:30 PM for a calming Sound Bath Meditation with peaceful vibes and soothing frequencies. Soulshine by Shannon will guide you through a series of melodic tunes from her sound bowls to bring you back into alignment!

Bring a mat, bring a friend, and let the stress melt away. Your nervous system will thank you 💛 Reserve your spot before it fills up! Sign up online now at GettysburgMuseumStore.com.

05/09/2026

Deep gratitude to all who joined me this morning at the Adams County Arts Council! It was such a fabulous, peaceful, and relaxing way to begin the weekend. Thank you for sharing your energy, presence, and beautiful space with me this morning. ✨

Missed it, join me at The Barn at Sach’s Bridge this coming Saturday, 5/14 5:30-6:30 PM.

Pre-registration required per below link:
https://gettysburgmuseumstore.com/products/sound-meditation-from-soulshine-by-shannon?_pos=1&_sid=00c4ea01d&_ss=r

05/08/2026

Your brain is a bit of a loyal personal assistant…it will keep bringing you “proof” of whatever you tell it to look for.

Tell it you are not enough, it starts collecting receipts proving that story. Tell it you are an illuminating light, it starts noticing wins. ✨

It is not really magic. It is attention, plus the brain’s tendency toward confirmation bias and selective attention, quietly shaping what you see.

Maybe the real question is, what story are you teaching your mind to keep proving? 💜