Cosmic Qigong

10/02/2025

Rather than silencing the mind, the goal is to cultivate a sense of peace that rises above the distractions 🙏🧘‍♀️🌬

09/29/2025

People who have emotionally healed tend to avoid lengthy, defensive responses, steering clear of arguments, overreactions, and justifications, and instead adopt a letting-go approach.

09/28/2025

Embracing the serenity of surrender can be a profound act of self-liberation. While it may seem straightforward, releasing control can be a formidable yet transformative challenge. If you struggle to let go, try confronting something that intimidates you – you may unlock a deep well of inner resilience.✨💫🌟

09/27/2023

Breathe in Light for this Winter Solstice event. During the season of giving it is just as important to receive. Breathe deeply with sound healing.
Harbor Fit Studio
Thursday, December 21st at 6:00pm
$15


Check out here👇
https://m.facebook.com/story.php?story_fbid=812503780669979&id=100057310928335&mibextid=Nif5oz

08/30/2023

Join us at Harbor fit studio in gig harbor for this powerfully breathwork and sound healing event.

Sign up here👇:
https://www.eventbrite.com/e/breathe-into-fall-through-sound-healing-tickets-706266420877?aff=oddtdtcreator

03/04/2023

https://youtu.be/MfoxIgOOxIE

Breath Empowerment is a powerful breathing exercise. This is a deep nasal breathing technique. In this practice you bring awareness to the nostrils allowing...

02/19/2023

Powerful breathing exercise

Breath Empowerment is an exploration breathing exercise also called warriors breath. Igniting the vibratory energy, feeling like a hum, raising your frequenc...