Nutrition Warriors

07/26/2025

Many prescription drugs can silently rob your body of essential nutrients. Don’t just treat symptoms — protect your health by replenishing what’s depleted! ✔️

07/22/2025

07/01/2025

05/16/2025

05/13/2025

Recent scientific research has identified three critical ages-34, 60, and 78—when the human body undergoes significant biological aging. These shifts are marked by measurable changes in protein levels within the blood, affecting cellular function, metabolism, and overall resilience.

At 34, the first major transition occurs, likely influenced by lifestyle, environmental stressors, and the gradual decline of youthful regeneration. By 60, the body experiences a more pronounced metabolic slowdown, often accompanied by shifts in muscle mass, cognitive function, and immune response. At 78, the final surge in aging reflects a substantial decline in repair mechanisms, making the body more vulnerable to disease and deterioration.

Understanding these biological milestones allows for proactive health strategies. Prioritizing nutrition, exercise, stress management, and cellular rejuvenation techniques can help mitigate the impact of these aging phases, promoting longevity and vitality.

Follow Physical Therapy Session For More!

02/25/2025

Join the Meditation Room for access to free tools, tips and techniques.

02/22/2025

01/20/2025

All about NUTS

01/16/2025

More flu shots -

Are you someone who is prone to cough, cold, and flu? Well, looks like you …

03/16/2024

🐝 🌱
Edited to add:
Vinegar has to be 20% or higher in order to kill the plant.

Use castile soap instead of regular dish soap which can contain harmful additives! Castile soap is pure.

And of course—
Please do your own research on the matter before making this concoction to spray on weeds, and IF you have the ability, try pulling the weeds first versus spraying with anything at all! 💚
Thank you Lou for the new infographic!