Nutrition Warriors

Nutrition Warriors I am a lifestyle chef. I help people develop their own personal recipe for success. I work with teens, adults in groups and one on one.

Healthy eating to have a happy life. Food can be your medicine to help you feel better and live longer. I enjoy sharing ayurvedic healing and combining it with the western lifestyle. I work clients to create a crystal clear vision for the lifestyle you are striving for. Attract the kind of relationships you want. We will uncover the hidden challenges that sabotage your success. Live the life you have dreamed of. Nutrition Warriors Mission
Promoting a culture that supports their own local agriculture, that in return nourishes a healthy community.

Great foods to add to your diet daily.
09/28/2025

Great foods to add to your diet daily.

09/28/2025

Celebrating my 14th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

09/28/2025

Surprising High-Potassium Foods 👇👇

09/03/2025

Everything To Know About Magnesium In Your Diet 👇👇

09/02/2025
08/31/2025

❤️🐝

07/26/2025

Many prescription drugs can silently rob your body of essential nutrients. Don’t just treat symptoms — protect your health by replenishing what’s depleted! ✔️

07/22/2025
07/01/2025
05/13/2025

Recent scientific research has identified three critical ages-34, 60, and 78—when the human body undergoes significant biological aging. These shifts are marked by measurable changes in protein levels within the blood, affecting cellular function, metabolism, and overall resilience.

At 34, the first major transition occurs, likely influenced by lifestyle, environmental stressors, and the gradual decline of youthful regeneration. By 60, the body experiences a more pronounced metabolic slowdown, often accompanied by shifts in muscle mass, cognitive function, and immune response. At 78, the final surge in aging reflects a substantial decline in repair mechanisms, making the body more vulnerable to disease and deterioration.

Understanding these biological milestones allows for proactive health strategies. Prioritizing nutrition, exercise, stress management, and cellular rejuvenation techniques can help mitigate the impact of these aging phases, promoting longevity and vitality.

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Gig Harbor, WA
98312

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