Convergent Therapies

10/17/2025

Say goodbye to pain & welcome more joy into your life! 🌟 Schedule an appointment with Convergent Therapies today and start feeling your best. Your well-being is our priority! 💆‍♂️💚

10/17/2025

💡 Did you know that the number of people worldwide living with back pain is expected to rise by 36% in the next 30 years? But the good news is that pain doesn’t have to be your normal. 🙅🏼‍♂️

Chiropractors offer evidence-based, non-drug approaches that relieve pain, restore mobility, and support long-term spinal health. If you’ve been dealing with back or neck pain, it’s time to take care of your body from the inside out.

✨ Prioritize your wellness — schedule an appointment with your chiropractor today.

10/16/2025

Calling all local business owners! Come join us Oct. 23rd to connect with the vibrant Gig Harbor business community for a night of networking and community building. Thanks for hosting this great social, Olympic Professional Connections, and for opening your beautiful space to us, !

Register while seats remain: https://tinyurl.com/Convergent-Therapies

10/16/2025

Looking to boost your morning routine? Both avocado and nut butter toast offer unique health benefits to kickstart your day. 🥑🥜 Avocado toast provides heart-healthy fats and fiber, promoting satiety and supporting digestion. Nut butter toast, on the other hand, delivers a protein punch to help build and repair tissues.

Choose the one that aligns with your nutritional goals or enjoy both for a balanced start to your day ☀️ https://bit.ly/4mRxFcz

Both toast types contain healthy fats and key nutrients, but one choice may be better than the other, depending on your nutritional goals. Here's what experts suggest.

10/15/2025

Struggling to get a good night's sleep? Try incorporating healthy habits like maintaining a consistent sleep schedule, establishing a calming bedtime routine, and ensuring your bedroom is dark and cool. Want to take it a step further? Drop us a comment below to learn more about how chiropractic care can help you achieve the peaceful night's sleep you deserve! (253) 254-5653

10/15/2025

Staying hydrated with a mix of water, coffee, and tea may support overall health and longevity. ☕🍵💧 Finding the right balance can boost hydration and provide beneficial antioxidants for your body.

Incorporate these beverages into your daily routine for lasting wellness! ➤ https://bit.ly/3KHxrY7

People who have 7–8 drinks a day, specifically a combination of plain water, tea, and coffee, may live longer lives, according to recent research.

10/14/2025

Start your day with a rejuvenating 10-minute morning yoga routine designed to release tension and energize your body. 🧘‍♂️This sequence includes gentle stretches, strengthening poses, and mindful breathing to help you feel centered and ready for the day ahead. ✨ https://bit.ly/3KHdFMq

These 10-minute morning yoga stretches with Yoga With Kassandra delivers a full-body stretch to ease any aches and pains.

10/13/2025

Here at Convergent Therapies, we believe in balanced nutrition's important role in overall wellness. Our expert team is here to guide you on your wellness journey, providing more than just physical alignment but also nutritional tips for the body. Schedule a consultation today! (253) 254-5653

10/13/2025

Boost your workouts by training in the right heart rate zone! 👟 Target different zones to improve endurance, burn fat, and build strength. Learn how to optimize your exercise for better results and support overall health ➡️ https://cle.clinic/3WzRqup

How hard was your last workout? Knowing and understanding your heart rate zones can help you answer that question. Our exercise physiologist explains.

10/11/2025

Calling all local business owners! Come join us Oct. 23rd to connect with the vibrant Gig Harbor business community for a night of networking and community building. Thanks for hosting this great social, Olympic Professional Connections, and for opening your beautiful space to us, Stowaway Labs!

Register while seats remain: https://tinyurl.com/Convergent-Therapies

10/10/2025

Fall is here, and cooler weather is settling in! 🍂 Staying active is key to staying healthy. What are your plans to keep your body warm and energized this weekend? Share your favorite outdoor activities or tips below! 💪🍂

10/10/2025

🚶‍♀️ Walking is one of the simplest, most effective ways to support your musculoskeletal health and it’s something anyone can do.

Chiropractors don’t just treat pain, they empower patients with lifestyle guidance, safe movement strategies, and non-drug therapies that reduce or even eliminate the need for opioids. It’s about getting you moving, naturally.

❇️ Take a step toward better health today.