Healthy Lifestyle Community

07/02/2025

Hey everyone! It’s been a rough couple of years! But I’m starting to get back up and dust myself off! Starting to organize a 6 week Healthy Lifestyles Cleanse class for the 2026! Very Excited!

11/01/2024

https://www.facebook.com/share/p/1MGhMcrayv/?

Your self-esteem comes from the inside out. It is your natural birthright, and it cannot be added to or subtracted from.

Remember that. ✨

10/31/2024

I’m hearing from my friends, family and clients about how nervous, anxious, sleepless they all are over the state of the world and our country. This election is INTENSE and consequential. How do you stay informed without losing your peace?

Here’s some support and methods to keep yourself connected and informed, yet grounded, focused, and effective in this work towards peace in our country and the world.

Keep that positive vision!

It may be tempting to TURN OFF THE NEWS, especially if you're experiencing depression and anxiety in your own life. Yet, there is a need to stay informed abo...

10/29/2024

My latest favorite song! Leave it to Busta Rhymes (Trevor George Smith Jr.) to make a new song sound so damn Old School!!!

Thank you Benicia Veles, Mary Dee, Amy Echternach, James Luna Jr. and son! What a FUN class tonight!

10/14/2024

Going to Ocean5 this FRIDAY for BRILLIANTZ, A Stevie Wonder Tribute Show!

We’re PREFUNKING at Table 47 at 6pm, so roll by and say HI!

A Stevie Wonder Production to showcase his incredible career with songs like "Superstition", Do I Do", "I Wish", and so much more

08/21/2024

Are you following my Old School Dance Fitness with Teresa Renner page?!

If not, please 🙏 do follow and like this page to keep up with my special events, teaching schedule and fun Old School factoids!

Lots of fun things in the works and I don’t want you to miss out! And please share with friends!

Thank you everyone!

https://www.facebook.com/OldSchoolwithTeresaRenner?mibextid=LQQJ4d

Old School Dance Fitness: Easy Moves to Classic Grooves. Cardio dance, toning, and body affirming! L