Realign With Rachel

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Realign With Rachel

I help active professionals move without pain, feel great in their bodies, and never miss out on their favorite activities again by realigning their posture!

17/05/2024

I’ve been quiet on insta for a long time now. I’m still here though!

27/09/2023

I did it!!!! I finished flight attendant training! It was exhausting but now I have my wings!
I got based in San Diego for the time being so I’m currently road tripping down there!
More info to come! See you in the skies! ✈️

29/07/2023

BIG ANNOUNCEMENT! I have decided to take a break from Posture Therapy to pursue a position as a flight attendant!

I have always loved traveling and experiencing new places and cultures so I’m very excited to pursue this opportunity!

I do plan on returning to posture therapy part time once I get settled into my new routine but probably not until after the new year!

🌎Wish me luck and hope to see you in the skies! ✈️

P.S. I will probably use my page for movement based content AND travel based!

03/05/2023

Check out this client's transformation from the last time I ran my online course!

She was super committed, did the exercises regularly, and it really paid off!

Look at how her chest is much more open, her shoulders are less hinged forward and sitting further back, her neck is back on the line, and her hips are on the line!

Let's give her a 👏 for her hard work!

And don't forget that I'm running a similar course IN-PERSON starting Saturday for all you people located in the South Sound!
https://pocketsuite.io/book/realignwithrachel?channel=suitelink

01/05/2023

I’m teaching an in person course about all things posture, alignment, and movement! This is an AMAZING opportunity for those local to the South Sound!
Make sure to swipe the pics to learn more!

Address

11515 Burnham Drive NW
WA
98332

Website

http://www.realignwithrachel.net/

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Precise Posture for Pain Free Living

Welcome to Precise Posture, a new company with “precisely” one, simple goal – to fix your posture so your body can heal itself and you can live a full, pain-free life! My name is Rachel Marek and I am a certified Posture Alignment Specialist through the Egoscue Institute, and a former employee of Egoscue Seattle. I founded Precise Posture with the goal of using tried-and-true holistic techniques to help people fix themselves. While I am located in the South Sound region, I can also work with people anywhere in the world through Skype and FaceTime!

Posture extends so much further than simply trying to “sit up straight” at the table – in the modern world, our bodies come out of alignment in a myriad of ways, and those misalignment are at the root of nearly all of our aches, pains, and chronic conditions. At Precise Posture, you and I will work together to find the cause of your symptoms and develop a personalized series of corrective exercises to put your body back in balance, eliminating the dysfunction that is causing your symptom. This will not only alleviate your pain and improve your posture, but prevent future pain and injuries as you become more active.

I can’t wait to help you!