http://www.zenergymassageandwellness.com/

ZENergy, 1465 N Fiesta Boulevard, Ste 105, Gilbert, AZ (2025)

07/16/2022

QUESTION: “Do you do cupping on the legs/lower body?”
ANSWER: ABSOLUTELY!

Now, obviously the most common areas for cupping are the upper body—back, neck, & shoulders…
✨HOWEVER✨
Cups are also fantastic for lower-body work such as sciatic issues, & post-hip/leg surgery (of course with doctors approval) to assist in the healing process, reduce scar tissue, & improve range of motion.

My client here had surgery on her hip, & was approved for some cupping action in her lower body, specifically targeting her adductors, re**us femoris, gracilis, sartorius, & vastus medialis as she complained of muscle rigidity & tightness through this area. While we also did cupping on her hip, glutes, & the rest of her upper leg, we also did some work on her tensor fasciae latae to help her improve hip & leg mobility & range of motion post-surgery.

While in static-mode, we also did some assisted hip stretches to give the cupping magic a little ✨oomph✨ 🪄

While lower-body cupping isn’t AS common, it’s magical for any problem areas relating to the glutes & legs as well💁🏻‍♀️
DM me for more info or book now via link in bio☺️

-surgerybodywork

07/15/2022

Hi guys! 👋🏻👋🏻
So I’ve been getting this question a lot:

“What’s the difference between a Cupping Massage vs. a Cupping Therapy session??”

I’m here for YOU, so here’s the breakdown…
⬇️⬇️

CUPPING MASSAGE:
✨Application of sliding & static cups in conjunct with Swedish massage techniques.
✨Longer sessions with slower sliding & massage strokes (60 min, 90 min, 120min)
✨Best for those who don’t want to skip out on the relaxing part of massage while still getting the work you need done! 😌

CUPPING THERAPY:
✨Application of sliding & static cups focusing on localized problem areas only with no massage
✨Shorter sessions with quicker sliding strokes (30 min, 60 min)
✨Best for emergency sessions or those who are physically active & want more of a treatment-style session💪🏻
DM me for questions or booking options

ORRR

Book now via the link in bio⬆️☺️💁🏻‍♀️

06/29/2022

📣4th OF JULY SUMMER RAFFLE ALERT📣
I’ll be having a Summer Raffle starting this weekend— the 4th of July weekend!

✨4️⃣✨WINNERS 🏆 will be chosen to win one of four prizes:
1️⃣First 🎖 drawn will win a 60 MINUTE SIGNATURE-ZEN MASSAGE
2️⃣Second 🎖 drawn will win a 30 MINUTE UPGRADE to any session (excludes 2 hour sessions)
3️⃣Third 🎖 drawn will win an AROMA-ZEN OR CUPPING ADD-ON to any session
4️⃣Fourth 🎖 drawn will win a GIFT BASKET of AROMA-ESSENTIAL PRODUCTS: roll-on, bath soak, bath bomb, & lip balm

WHAT YOU NEED TO DO:
Step 1: Book a session for this weekend (Fri 7/1-Sun 7/3)
✨OR✨
Buy ANY gift certificate online (avail. via website) by JULY 4th to enter the Summer Raffle!

Step 2: DM me a picture/screenshot of gift certificate receipt or booked session & include contact info (phone number, email address)--this is 🔑 as it will be your entry into the raffle!

Winners will be drawn & contacted on Tuesday July 5th!

Book your massage or buy that gift certificate to enter to win & get spoiled, & make sure to do it before your slot gets stolen!
You deserve a little prize for the 4th of July, because why not?😉

**Prizes expire at the end of August (exp. 8/31/22)**

02/27/2022

ANOTHER PACKAGE ANNOUNCEMENT 📣📣

I’ve been having a lot of my clients ask about packages that can be swapped between both cupping and the signature-zen, so now you can have the best of both worlds 🤩

The mix & match package includes 6 total 90 minute sessions—3 cupping sessions and 3 signature-zen sessions. Valued at $720 for only ✨$612✨

Package is now available via…
➡️ Book now button
➡️ Packages
➡️ Mix & Match package
➡️ 🎊💃🏻🎊

Redeemable anytime for one year starting on purchase date. (60 minute option coming soon)

Go forth my lovelies, it’s time to commit to your wellness🥳💆🏻‍♀️

02/23/2022

Well hello hello!
Long time no post!😂
I have spent the beginning of this year being a busy little bee and making some changes within the studio to bring in some brand new energy to start the year off right!

One way to cleanse your energy is to start with your space—move things around frequently!

I am loving this layout and have noticed a HUGE difference in energy flow, which allows me to better tap in to the energy around me, including my clients and what they need.
I have been told by many of my wonderful clients that I am ✨magical✨ & ✨healing✨ *cue hair flip💁🏻‍♀️😂

They constantly express their appreciation for the energy I put into healing them individually, customizing each treatment to better serve each individual needs. I am BEYOND grateful to have such warm, supportive, and genuine clients!!

BUT, taking on the energy, pain, and tension from other does take a toll, so keeping the energy moving is vital!
You’ll be surprised at how much moving your space around energizes and heals you. As silly as it sounds, I consider this an important piece to maintaining wellness. Keeping an eye on stagnant energy will prevent energetic blockages that store in your body and begin to manifest physical symptoms.
I know, sounds silly, but it HELPS!

If you’re having trouble with unexplained aches, pains, or symptoms, come see me and we’ll see what we can do to get you flowing and feeling your best again!🙌🏻✨✨

Cheers to 2022 and the start of a ✨magical✨ year🤩

12/25/2021

Happy Holidays!!🤗🎄🎁🎅
It has been a crazy busy fall season for Zenergy & I can’t begin to express the gratitude I have for all my regulars and new clients that I have been building connections with! 🙏🏻🙏🏻

That being said, I just wanted to share with you guys a couple new things I’ve added that I’m super excited about! 💁🏻‍♀️

✨MAMA-2-BE🤰 is a pregnancy-safe essential oil blend that comes in a bath soak, a dropper, and a roll-on!

✨MUSCLE DETOX💪🏻 is exactly what it sounds like—a muscle detox!

✨CHRISTMAS HEARTH🎄 this is my new favorite! Smells EXACTLY like a Christmas tree, and helps with pain, arthritis, fatigue, fighting infections, and it’s anti-inflammatory!

✨HOLIDAY CLOVE🍊is a spicy cinnamon blend of cinnamon, clove, & orange, which helps increase blood flow, relieves cold and bronchitis symptoms, soothes muscle aches and pains!

✨AURA CLEANSE⚡️ is a detoxifier for the mind, body, & soul! This blend is meant to be an energetic cleanse, geared towards cleansing & balancing both physical & energetic toxins.

DM me for questions or details & Happy Holidays to all! 🎄🎅

11/04/2021

❗️HEY YOU❗️
Massage packages are available!
Just go to my Bio ➡️ Book Now ➡️ Packages
🤗🙌🏻 just fyi…

Packages include 5 sessions at a 20% discount, so you can pre-pay and just redeem as you go!

Also…

✨now offering Cupping Massage packages for 60 minutes and 90 minutes! 🙌🏻✨

11/04/2021

‼️✨ANNOUNCEMENT✨‼️
Come see me and other beautiful souls at the Community Wellness Fair in downtown Mesa at where I will be doing some Cupping!!😍🤩

We’ll have a variety of holistic practitioners and some plant-based food vendors as well!

This is a free event so come join us and check us out!!😎🙏🏻
When: Saturday, November 20th
12pm-5pm
Where: Soul Center, 130 W Main St., Mesa AZ 85201

09/01/2021

Pick what you enjoy and enjoy what you do!🙌🏻

Happy Hump Day🤗✌🏻

08/24/2021

These ✨all natural✨lip balms have been a hit💫💫 and I have THREE LEFT! Who wants em?!

✨DM me🤩✨
➡️ALSO, send me your suggestions for any new flavors you’d like to see in my next batch!! I’d love to hear what YOU guys want & I’d love to make it happen🤩🤩

08/12/2021

.healing let me cup him today, and we both deeply enjoyed the process!!🙌🏻🙌🏻

The difference in his muscle tissue and fascia before and after was not only palpable, but ✨VISIBLE✨🤩 man I love being able to SEE the release!✨💫

Today’s session focused on pain that presented around the scapula, upper traps, and neck. After releasing the cups, the relief was immediate. We were really able to give him some incredible relief today🥳🤩💃🏻✨💯
Get in on this cupping action! ➡️ book in bio

07/17/2021

✨AROMA-ZEN✨
An AromaZen Massage is all about the senses. The breathing. The experience.
YOU get to choose your experience by picking a ZENergy essential oil blend out of the following five options:
✨ZenBlend🧘‍♀️
✨Pain Relief 🎯
✨Sinus & Tension Relief 💆🏻‍♀️
✨Uplift 🎭
✨Motivate 🏃‍♀️
In a typical AromaZen massage, the blend is applied topically and via inhalation. Topically, the oil is applied along the spine and to specific pressure points for better absorption. Oh, can’t forget about the yummy hot towels too😍
What I love about this option is that it entirely depends on your goal. Want to relax? ZenBlend. In pain? Pain relief. Feeling down? Uplift. Sinus issues or tension headaches? Sinus & tension relief. Struggling with mental focus and energy? Motivate!
✨MY✨ personal favorite is pain relief & uplift🤩 What’s your goal?! Lemme know🗣⬇️

06/28/2021

Finding balance is hard. Juggling all of life’s demands and making our own well-being a priority seems to be a continuous struggle for many, myself included🙋🏻‍♀️

So this week, DON’T FORGET to take time to sit with yourself and really listen to your body. What does it need? Where are you carrying tension or pain? What feels tight? Are your shoulders dropped or are they up by your ears? Are you holding your breath or are you in control of your breathing? Are you clenching your fists or jaw? 🧐🧐
Paying more attention to our bodies means we bring awareness to our subconscious daily habits and posture that end up having a domino effect on the rest of our bodies.
So this week, Fall in love with the process of reconnecting your mind, body, & soul.🙌🏻💫✨

05/11/2021

Cupping is just my favorite thing to do, mainly because the results are always better than I expect!

Client presented with frozen shoulder. He has been doing everything he can to treat it before considering surgery; ie seeing multiple doctors, physical therapy, acupuncture, scraping, massage, & more. Cupping has been the most effective addition for him in terms of pain and range of motion.

Cupping doesn’t always look organized and pretty, sometimes I use my senses to feel out where the worst areas on the client are and then place the cups there. Regardless of how scary it might “look”, it’s all about the results🙌🏻✌🏻

04/25/2021

Gentle reminder to take some time out of your day to ✨breathe✨

Let go of all the tension you’ve accumulated this week, you don’t need it!😉

04/24/2021

✨CUPPING✨
I personally use professional-grade silicone cups🌟 These cups perform a vacuum-like suction that provide myofascial release by reintroducing blood flow back to the muscle and fascia. Without proper blood flow, the muscle and fascia can seize up, causing tension, knots, and pain.

Benefits include
✨⬆️ Circulation & oxygen flow
✨⬇️ Inflammation
✨Breaks up stubborn trigger points/knots
✨Breaks up scar tissue & adhesions
✨⬇️ Built-up lactic acid & metabolic waste
✨⬇️ Pain, aches, & tension
✨Eases symptoms from musculoskeletal disorders
✨⬆️ Range of motion
✨✨Questions? Message me!
✨✨✨Need relief? Go book, I gotchu🙌🏻
Had cupping done before?! Comment your experience & let’s talk!⬇️⬇️

03/31/2021

Happy hump day!
Here at ZENergy, the goal is to provide a healing mind-body-spirit experience with a focus on Therapeutic Massage that is customized to the clients needs.

Signature-Zen Massage sessions typically incorporate hot towels, stretches, and deep breathing techniques that allow you to get the mental and physical relief that you deserve.

For added benefits, ZENergy also offers Cupping Therapy and Aromatherapy as available add-ons.
For those who don’t know, Cupping Therapy is an exceptional way to relieve stubborn knots and reduce pain, inflammation, and tension, while aromatherapy adds to a zen-like experience, reducing stress, pain, and tension.

ZENergy is now also offering spiritual guidance through tarot readings and astrological chart readings. These are simply tools to assist the individual in gaining clarity on the individual, and the individuals recent past, present, and future energy (this is based on the current energy, and as energy is always changing due to free will, the future may also change).

**Since each service requires a great deal of explanation, feel free to contact me via bio or dm me for further questions and stay tuned for details on each! **

I can’t wait to meet and assist those on their journey to wellness and enlightenment! Join me🤩✨💫✨🌞

03/25/2021

Who else is feeling grateful?!🙋🏻‍♀️

One thing I love about what I do is that I am constantly getting to connect with people and help them feel like they’ve released all their worries and burdens from the day.

Not only am I grateful for the opportunity that I get to be able to do what I do, but I’m grateful that I have so many people who support me and trust in my ability to take care of them.

Some of us often beat ourselves up over minuscule things that don’t TRULY matter (in the grand scheme of things). Learn to love your process and have gratitude for every step in your journey, even if it’s not all sunshine and rainbows!
Trust me🤗🙌🏻

ZENergy

07/16/2022

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06/29/2022

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