My Neighborhood NP

11/02/2023

More weight loss success! My patients are killing it 🔥💪 Key take away here is it’s a marathon not a sprint. Slow and steady weight loss assistance while refocusing on healthy lifestyle is where all the magic happens🥳.

Call/message today and see you’re own transformation! 480-341-8202

10/29/2023

Own your story ♥️….. no better story to be in than yours: the good, the bad and the ugly. Step into your power 💪🫶

09/17/2023

Be your best self, period. Comparison is the thief of joy and life is just too short not find joy every day 🤩 The fastest way to joy is self love♥️If you believe I promise your world will change for the better!

If you’re ready to start that journey to joy, I would be honored to help you on the journey🫶 Optimal weight is different for everyone let me help you navigate this with you!

Call or text 480-341-8202

03/17/2023

5 mos later and 25 lbs gone!!! Cinched waste and b***y gains showing off her hard work at the gym 💪…..

She did this with semaglutide yes, but 50% of the work came from her diet and exercise routine. Call today and see how a comprehensive and individualized weight loss program can do for you!

My Neighborhood NP 480-341-8202

03/08/2023

We accept HSA cards:)! We are a licensed provider that delivers healthcare and as such we qualify.

We also know healthcare is expensive so we keep our rates affordable for most people.

As a side note, it is only the provider fee that’s not covered by your insurance. Most things that usually covered are covered when we order it as well, for example things such as labs, X-rays, imaging , medications sent to retail pharmacies etc. For a variety of reasons, more and more providers are not contracting with insurance companies. The reasons are many and typically personal for each provider but for us it’s because we want to deliver healthcare that is specific to the individual as well as meaningful value. When in a traditional office, it’s near impossible to be able to do what we want to do ideally because of time constraints. When you need to see between 25 and 30 patients in an eight or nine hour day, it becomes near impossible to do what you need to do with each patient in a 4 to 6 minute interaction.

Insurance companies and the healthcare system in general needs to change and this is not news to any of us. But until that happens we want to give each patient the time and care they deserve to appropriately address their needs and concerns.

Because we are independent from insurance companies, we are afforded the luxury of being able to deliver healthcare reimagined one patient at a time and for this, I’m truly lucky.

I invite you to see the difference one on one attention means to your health and wellness.

Call/text/message @ 480-341-8202 or visit our website My Neighborhood NP.me

02/24/2023

The progression is subtle and weight is steady. Although rapid weight loss is instantly gratifying, when you lose slowly with proper diet and exercise, you maintain muscle mass while losing fat. In addition to that, the loss is more sustainable and you’re less likely to have rebound weight gain when the “losing” phase is completed. Be sure to keep up on your protein intake as well as this helps reduce muscle loss as well as maintain it.

I’m here to help when you’re ready to feel fantastic!! I will be with you every step of the way 🥰

Don’t wait to feel good, feel good now! You deserve this 💪

Text/call 480-341-8202

02/09/2023

Get your groove back- and let us help!

We take care of ALL of you! We run a comprehensive lab prior to initiating this program. We can’t wait to help you feel great again and realize you have always been amazing 🥰

We walk with you during this time to ensure your success :)) See the difference individualized care makes in your overall health ✅

Call or message today @ 480-341-8202

02/06/2023

Don’t ever water yourself down for anyone…. Practice being YOU 100% of the time. The right people will stay and the right people will leave 😉

We only have this one precious life, live your most authentic self every day. Shower your friends and family with love as much as possible 💕 Find joy in every day!

02/03/2023

Glow up all! Cheers to a happy day ❤️❤️😃

🔥

01/30/2023

You got this💪💪💯

Happy Monday everyone !!

01/26/2023

Re framing your internal dialogue has real life physical consequences. It’s your choice if you want good or bad results.

You’re in the drivers seat and you have the power. The only thing left to do is claim it ❤️

Have a great day all 😊

01/20/2023

I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

01/20/2023

I’m here when you’re ready 💕

01/14/2023

Current situation ….😔….. I’m a work in progress ❤️ you got this baby girl I couldn’t be more proud that you’re my daughter. Trust yourself and your gut always 🙂

I’m so excited for your future and can’t wait to watch your journey. Im always going to be your biggest cheerleader. Forever 🎉

We love you more than you know😘

Mom

01/06/2023

Yep, that’s me…. Down about 15 lbs in 9 weeks. The change is subtle on me but I did lose tons of inches. I dropped 2 sizes and now I’m back to wearing my usual size 4…..

Although this is a weight loss pic, there’s so much more behind this photo.

Pic on the left, I was struggling with fatigue, brain fog ,lack of motivation and most concerning I felt like I lost myself. Since entering into what is known as “peri-menopause” , I was seeing changes in my body that I did not like or understand. I’ve been fit my whole life, a clean eater and a faithful gym girl 5-6 days a week. None of my habits had changed but my body did! After reflecting on my circumstances I realize I need help w my hormones likely. Well anyone that knows me knows that’s unacceptable. So I found a way to help balance my hormones and lose weight that suddenly showed up one day and never left 😩…..

The pic on the right isn’t the new me it’s OLD me! I feel calm, centered, sexy, and fit - how I felt just a few short months ago.

My goal is to help women like me and others, get back to where you feel good again. It’s about so much more than weight and body image. It’s about self love and feeling your best at every stage of life. I am committed to helping my patients get there too! I can’t wait to show their progress when the time is right🥰

Helping women feel beautiful and empowered is what I’m meant to do. It’s my goal every day when I go to work, it fills my soul ♥️

My plan - I am on natural hormone supplements to support my changing body and I am on semaglutide ✅ I continue to eat clean and workout 6 days a week/ weights / cardio.

In short- I’m ME again and feels pretty damn good!!

I’m here and ready for you when you decide you want to feel good again!!

Come on this ride with me and let’s do this together 🙂

Telemedicine health

01/04/2023

💯…….all relationships require work and love. But it’s always worth it ♥️

Happy new year all!

12/24/2022

Merry Christmas 🎄🎁 I wish everyone a happy holiday season! Enjoy this precious time with family and friends ♥️

12/22/2022

As the holiday season is about to enter the final phase, don’t forget to continue to eat as healthy as you can!

Just add a serving of veggies, make protein smoothie, or replace red meat with lean meat. Even these small changes help keep your baseline health optimal.

When you’re ready to take charge of your health and kill it in 2023, call me!!

Semaglutide is a safe and effective medication for weight loss. However this is not for the causal dieter. There are guidelines and contraindications and not everyone will qualify. I often refer to this as a “game changer” and trust me, IT IS🔥 Many poor outcomes in terms of your overall health can occur as a result of being overweight or obese. The beauty of this medication is that if the patient not only loses weight, they change their diet/lifestyle as well =preventing future disease…👈 this is why I call it a game changer.

But if you do, I’m here to start this journey with you every step of the way encouraging and cheering you on:)

Merry Christmas, Happy New Year everyone 🎄🎁🥂 480-341-8202