10/20/2025
Healing from the past begins with understanding how it still lives within us. ✨
When we experience trauma, those memories don’t just live in our minds, they live in our bodies, shaping how safe we feel, how we connect, and how we respond to the world.
That’s where EMDR Therapy comes in.
It’s an evidence-based approach that helps the brain reprocess painful memories so they no longer feel so charged or overwhelming. I’ve watched clients find real relief, often after years of feeling stuck, as their nervous systems finally begin to settle.
Recognized by the American Psychiatric Association, World Health Organization, and Department of Defense, EMDR helps with trauma, anxiety, depression, grief, and more.
Healing isn’t about erasing your story.
It’s about making peace with it, so you can move forward with clarity and confidence.
Learn more or schedule your EMDR session at kellyohoro.com/bestemdrtraining