Ananda Health

05/05/2024

“Sometimes when life feels as if it’s falling apart, it may actually be falling into place.” -unknown

It’s all about that perspective🔥🔥

09/27/2023

🌟Quote of the day🌟

Living in a society that is filled with constant distractions and a work hustle mentality, not many talk about the importance of going and looking within oneself which I believe is essential on our healing journey💫

09/05/2023

🌟Unlocking Healing Synergy:
Homeopathy and EMDR Therapy

As a Naturopathic Doctor 👩‍⚕️who specializes in mental health, I have observed a significant improvement in patient outcomes when integrating homeopathic medicine 🌿alongside that of EMDR therapy.✨

It is honestly mind blowing 🤯to see how well they complement each other.

Homeopathic medicine is a beautiful modality used to enhance the effectiveness of EMDR therapy and help patients potentially achieve their desired outcomes faster!🔥🔥

Are you currently in EMDR therapy? See above how homeopathic medicine can help you!💫

🌟Interested in learning more? Contact our office to schedule a free 15 min consult with Dr. Werner!🌟

08/29/2023

“Healing is not an event. It’s a daily practice of self discovery, growth, and selfcare.”🌹🌻

Healing is a journey and can feel like a full time job in itself. 😓Be patient with yourself. There is no rush.

My own healing journey really began while I was in medical school. 👩‍⚕️One of my colleagues and I referred to it as “spiritual boot camp” where all of our shadow work came up to the surface.

In hindsight, I’m not sure how I did it while in med school but at the time I felt I didn’t have a choice. Let me tell you, it was exhausting and at times, completely kicked my a** but OMG was it worth it. 💫💫
Doing the work, allowed me to help myself and therefore my patients on an even deeper level. I truly believe that we can only help others as far as we’re are willing to go in ourselves. If we are uncomfortable looking inside at our own feelings of fear, sadness, shame, or anger then we will be uncomfortable looking at it in others as well.

Is healing a lot of work and exhausting?
It def can be at times.

But, is it worth it?!
🌟Absolutely. 🌟

Not sure how to start on your healing journey?!

Schedule a free 15 min consultation with Dr. Werner for more info!👩‍⚕️

08/28/2023

As a Naturopathic Doctor who specializes in mental health, these are the moments that remind me why I chose this path👩‍⚕️🩺

The other day, I followed up with a teenage girl who had been struggling with severe depression, anxiety, and PMDD. After trying numerous medications to no avail, they were desperate for relief. Although skeptical of naturopathic medicine and homeopathy they were willing to try anything.

After 2 months of naturopathic treatment, her anxiety and depression had SIGNIFICANTLY improved along with multiple menstrual issues that had been debilitating in the past. This beautiful and brave girl was able to experience her 1st month without ANY suicidal thoughts for the first time in years. 🤯
She then relayed that she now feels like herself again. 🙏🏻

At the end of our appointment, mom came up to me with tears in her eyes stating, “thank you for bringing our daughter back to us again.” 🥹🥹

These… these are the moments I cherish and hold close to my heart♥️

01/18/2023

“Our greatest glory is not in never failing but in Rising Up every time we fail!”
- Ralph Waldo Emerson

Beautifully said🔥🔥

01/10/2023

New Year, New You? Let’s make it happen!🔥
Have you been thinking about getting a kickstart on your health goals this year?

Dr. Mykayla will now be offering 20% your first visit for a limited time only💫

11/01/2022

Hey Friends!

Check out my new blog on how I overcame anxiety, depression, and PTSD with naturopathic medicine on the link below!💫

https://www.infinitehealingandwellness.com/post/healing-anxiety-ptsd-with-homeopathy

Out of state? Virtual consultations are available. DM for more info!✨

09/02/2022

Beautifully said🌟

07/27/2022

✨🙏🏻✨

07/20/2022

07/19/2022

Welp, I certainly feel called out…😳

How often are we told “I love you” or paid a compliment yet brush/shrug it off or don’t allow ourselves to fully receive it?! I know I can’t be the only one…

Definitely, going to work on allowing myself to receive that love and/or compliments from others💕

07/18/2022

07/14/2022

Beautifully said🙏🏻💕

Learning to love and accept all facets and aspects of ourselves is crucial to the healing process.

07/13/2022

07/11/2022

It’s all about that perspective…when one door closes, another one opens🙌🏻

07/11/2022