EMDR Transformations

EMDR Transformations EMDR Transformations Counseling is a warm and safe place for healing and personal growth.

Using EMDR therapy and other modalities, we specialize in working with first responders as well as anyone who wishes to improve their quality of life and well-being.

Psychiatric care isn’t about labeling or changing who you are.For many people, it’s about having a supportive space to b...
01/08/2026

Psychiatric care isn’t about labeling or changing who you are.

For many people, it’s about having a supportive space to better understand what they’re experiencing and explore care options that feel thoughtful and collaborative.

Gbemisola Chukwu, PMHNP, provides compassionate, evidence-based psychiatric care for adults. Her approach focuses on careful assessment, individualized treatment planning, and honoring the connection between mental and physical health.

Whether you’re navigating anxiety, mood changes, emotional overwhelm, or simply need additional support, psychiatric care can be a steady and grounding step forward.




01/07/2026

Not sure who needs to hear this, but you don’t need to have everything figured out before the year ends.

Feeling tired, overwhelmed, or uncertain doesn’t mean you’re behind. It simply means you’re human.

Gentle, grounded support can make a meaningful difference over time 💙



01/06/2026

Healing doesn’t always start with words.

Often, it starts when the body feels safe enough to slow down.

Your nervous system is constantly responding to your environment. When safety is present, regulation becomes possible. When regulation is possible, clarity and healing can follow.

This is why creating a calm, supportive space matters. It allows the body and mind to process at a pace that feels steady, grounded, and supported.

We believe in a whole-body approach to care, supporting emotional, mental, and physical wellbeing together.






January often invites reflection, even as life keeps moving forward.Mental health support doesn’t have to feel overwhelm...
01/05/2026

January often invites reflection, even as life keeps moving forward.

Mental health support doesn’t have to feel overwhelming or out of reach. Grounded,
compassionate care can help you better understand what you’re carrying and how it shows up in your daily life.

You don’t have to have everything figured out to ask for support. Care can meet you exactly where you are. 💙



A new year is a natural moment to reset habits, care for your body, and support your nervous system. For a limited time,...
01/02/2026

A new year is a natural moment to reset habits, care for your body, and support your nervous system.

For a limited time, new clients receive 25% off select services as part of our New Year special.

This includes:
• Functional nutrition consultations with Brooke, supporting mental, emotional, and physical wellbeing
• 60-minute therapeutic bodywork sessions with Boyd, blending deep tissue, myofascial release, and trigger point therapy to help the body release tension and feel more at ease

Whether you’re looking for better energy, less stress, or more balance in your body, this is a supportive way to start the year.

Spots are limited. Reach out to our client care team to book.





New year. Same patterns? You’re not broken — your nervous system is doing what it learned to do to survive.Phobias and a...
01/01/2026

New year. Same patterns? You’re not broken — your nervous system is doing what it learned to do to survive.

Phobias and addictive patterns aren’t about willpower. They live in the brain’s survival system, and real change happens when that system finally feels safe.

EMDR and EMDR-VR therapy help your brain release what’s been keeping you stuck, so you don’t have to white-knuckle your way through change. Less fighting. More freedom.

This year doesn’t need more pressure — it needs new neural pathways. 💙

✨ Read the full blog to learn how EMDR & Virtual Reality therapy can support lasting healing.
👉 Check out the blog in our bio.






A gentle reminder as the new year begins 💙You don’t need to rush, reset, or reinvent yourself today. Healing and growth ...
01/01/2026

A gentle reminder as the new year begins 💙

You don’t need to rush, reset, or reinvent yourself today. Healing and growth happen at a pace that feels safe and sustainable.

Wishing you a calm, hopeful, and meaningful start to the year.



12/31/2025

As this year comes to a close, we’re taking a moment to reflect with gratitude.

We’re thankful for our team, our community, and the trust shared with us throughout the year.

It’s a privilege to walk alongside individuals and families on their healing journeys.

Cheers to what’s ahead ✨



Win a Complimentary 60-Minute Functional Nutrition Consultation (valued at $275).This session explores how nutrition, sl...
12/30/2025

Win a Complimentary 60-Minute Functional Nutrition Consultation (valued at $275).

This session explores how nutrition, sleep, stress, and daily rhythms may be influencing mental, emotional, and physical wellbeing. Together, you’ll gain insight into how the nervous system responds to stress and how nourishment and lifestyle support can help restore balance and energy.

This consultation is designed to help you:
• Understand how nutrition and lifestyle support mental and emotional health
• Explore root contributors to anxiety, stress, fatigue, or sleep challenges
• Learn how nutrients, blood sugar, and daily rhythms can impact mood
• Gain personalized insights you can begin applying right away

Whether you’ve been feeling overwhelmed, depleted, or simply curious about a whole-body approach to mental health, this session offers clarity and support.

👉 Comment “Brooke” to enter the raffle.



We’re excited to welcome Brooke Erickson, MS, CN to our care team.Brooke supports mental, emotional, and physical wellbe...
12/29/2025

We’re excited to welcome Brooke Erickson, MS, CN to our care team.

Brooke supports mental, emotional, and physical wellbeing through a whole-body approach to nutrition and lifestyle care. She believes healing happens most naturally when the nervous system feels safe, nourished, and supported, and when we learn to listen to what the body is communicating.

Brooke works with individuals of all ages and brings a thoughtful, personalized approach to care. We’re grateful to have her joining our practice as we continue to support healing from the inside out.





12/25/2025

Merry Christmas from our team 💙

Wishing you a joyful day filled with warmth, connection, and gratitude.

Thank you for being part of our community.

Wishing you a peaceful and meaningful Christmas.However you’re spending today, we hope it includes moments of calm, conn...
12/24/2025

Wishing you a peaceful and meaningful Christmas.

However you’re spending today, we hope it includes moments of calm, connection, and care.

Sending warm thoughts your way 💙



Address

1355 South Higley Road Ste 108
Gilbert, AZ
85296

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

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