Natalie Bjornstad, LMFT

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Despite any changes within your local programs — funding or closures — 988 confirms it is still a 24/7 available mental ...
07/30/2025

Despite any changes within your local programs — funding or closures — 988 confirms it is still a 24/7 available mental health & su***de support line for ANYone ANYwhere in the USA. 🫶

Yes, the is available everywhere in the U.S., even in areas without a local crisis center.

No matter where you live, you can text or call 988 for 24/7 emotional support. 📲

Oh my, this couldn’t be more true.  Ability level and performance level so often do not match for these children.  But, ...
05/17/2025

Oh my, this couldn’t be more true. Ability level and performance level so often do not match for these children. But, don’t underestimate what they can do.

They are often intrinsically motivated (by curiosity, pride, etc.) and not driven by external factors (grades, consequences..). They make great assets to our society, standing true to their own value system, but certainly difficult to teach or parent 😅🙃.

If I haven’t plugged Dr. Ross Greene enough, these children are a great fit for his strategies. ✅

https://www.facebook.com/share/1Adz5oRCZB/?mibextid=wwXIfr

When Neurodivergent Pupils Don’t “Show What They Can Do” in Class

Let’s talk about something I’ve seen over and over again—not just as a parent, but as someone who’s watched neurodivergent children and young people navigate a world that often misunderstands them.

Some children don’t perform on demand. They don’t jump through hoops just because someone says “jump.” And it doesn’t mean they can’t do it. It just means they won’t—because for them, the purpose and the motivation have to make sense.

Take Number 3. When he was in nursery school, his lovely teacher was gently concerned. He wasn’t showing much progress with letters and sounds, and he wasn’t blending CVC words like the others. But at home? A completely different story. He’d happily sit with me, reading his books, engaging with joy and curiosity.

I asked him once why he didn’t show his teacher what he could do.

His answer?

“Because I don’t need to.”

That was very him. Independent. Self-aware. Deeply connected to his own rhythm, but not necessarily to the structures or motivations others placed around him. He wasn’t driven by praise. He wasn’t fussed about stickers or rewards. He simply didn’t see a reason to perform when it wasn’t meaningful to him.

He knew he could do it—and for him, that was enough.

Fast forward many years, and I had a very similar conversation with Number 2, now deep in the A Level trenches. He told me one of his essays didn’t score very well. I was a little surprised, but before I could say much, he said:

“It’s fine. I write a really good first essay so they know I can do it, and then I just wait until it matters.”

I raised an eyebrow, of course. But he doubled down:

“Why waste effort now when I know I’ll be fine when it counts?”

It’s not lazy. It’s not careless. It’s logical. Just not necessarily teacher logic. But it makes sense for him.

And here’s the point: so many neurodivergent children approach learning differently. Their motivation often doesn’t align with external rewards or classroom structures. They may not be invested in proving what they can do just to tick a box. They might know their own capabilities deeply and simply not feel the need to demonstrate them for others.

This can look like disengagement. It can look like defiance. But often, it’s a quiet kind of self-assurance or a unique internal logic that doesn’t fit neatly into school systems.

So to the educators and parents reading this:
If a child “isn’t showing what they can do,” ask why—and believe them when they tell you.

Sometimes, it’s not about ability. It’s about trust, purpose, and being understood on their terms.

We need to remember that performance isn’t the only indicator of potential.

Why did I wait so long to read (ok, listen) to this one? From the author of The Explosive Child (and the host of my trai...
04/10/2025

Why did I wait so long to read (ok, listen) to this one? From the author of The Explosive Child (and the host of my training tomorrow on PDA and autism 🙌), Greene has a great approach to viewing children and encouraging their cooperation when inevitable behavior struggles arise.

Keep ya posted!

Wow! $25 for a 5-hour (virtual) summit on the current thinking around PDA and autism from the great Dr. Ross Greene and ...
02/27/2025

Wow! $25 for a 5-hour (virtual) summit on the current thinking around PDA and autism from the great Dr. Ross Greene and team?! Yes, I’ll be there!

Dr. Ross Greene is the author of The Explosive Child and creator of the “Plan B” CPS parenting strategies, all of which I recommend to families regularly. If you have questions about PDA, this may be a good opportunity to learn more.

https://www.eventbrite.com/e/2025-lives-in-the-balance-annual-summitcurrent-thinking-on-autism-pda-tickets-1253542482309?aff=oddtdtcreator

*I’m in no way affiliated — just passing along an affordable, solid resource.

Get ready for the 2025 Lives in the Balance Summit! We're diving into the latest thinking on autism & PDA!

Last night, I watched this segment on the local, evening news.  The results are looking promising for all participants, ...
02/18/2025

Last night, I watched this segment on the local, evening news. The results are looking promising for all participants, and I will be eager to follow these studies, originating right here in AZ.

"According to the National Institutes of Health, about seven in 10 autistic children have folate receptor autoantibodies, a type of antibody that targets healthy areas of the body.

Folate receptor autoantibodies prevents folate from reaching the brain, which could cause language delays.

In one of Dr Frye's studies, 44 autistic children with these autoantibodies were given 50 milligrams of Leucovorin per day for four months.

All of the patients had improvements in their language, behavior, hyperactivity, mood, attention, and aggression.

Another 2018 study from Dr Frye's team found that children with autism and language delays treated with Leucovorin all experienced 'significant' improvements in language, as well as irritability, hyperactivity, and lethargy."

Mason Connor, a five-year-old nonverbal autistic boy from Arizona, finally said his first words just days after he started taking a cheap drug normally given to cancer patients.

Love this parent reminder.  ❤️‍🩹
02/07/2025

Love this parent reminder. ❤️‍🩹

Reposting 🩵 Holidays, events, visitors, oh my! Dysregulation is bound to happen. 💓  Plan ahead with your family, and dis...
12/19/2024

Reposting 🩵 Holidays, events, visitors, oh my! Dysregulation is bound to happen. 💓 Plan ahead with your family, and discuss how to support each other.

❤️ this!
11/13/2024

❤️ this!

Self-awareness is the key to executive function development.

One of my favorite ways to support the development of a child’s self-awareness is with one simple question:

“How did you do that?!”

Analyzing how we executed a task that reached a goal increases the likelihood that we can do it again.

Address

Gilbert, AZ
85295

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