Arizona Movement Therapy

09/16/2024

Check out my newsletter on the benefits of CBD! 🌿

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08/25/2024

Come out and celebrate this beautiful space! Lots of fun things going on tomorrow!

05/29/2024

Thank you so much Susan’s CBD for sending me these samples. I used them during my last two sessions and loved them!
There are so many benefits to CBD. Here are a few:
Targets pain and reduces soreness
Reduces inflammation
Promotes better sleep
Can help reduce anxiety and depression
CBD is used during all of my massage sessions and I even use it during stretch sessions when working in the neck.
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04/17/2024

This is a quick clip of an Assisted 1 on 1 stretch session.

12/14/2023

Introduction post (this is long overdue)! Hi all, I’m Sharlene owner of Arizona Movement Therapy. I have been a massage therapist for 15 years and a certified personal trainer for 3 1/2. I combine my knowledge to help my clients get out of pain and moving better! Movement is so important in the aging process and I want people to be able to move with their children and grandchildren, to hike, run and swim. Do all the activities they love with ease. I offer Assisted stretching and Massage Therapy. I can’t wait to work with you! 💖