Saule Yoga

Saule Yoga Yoga Studio
Radiate the Light from within. Strength. Harmony. Balance. Radiate the Light from within.

Here at Saule Yoga, we strive to create a space where people come together through mindful movement to promote vibrance, balance, and harmony at the same time as establishing a sense of community and synergy where the whole is greater than the sum of its parts. We practice yoga as individuals, each of us coming from a different background and starting point, but we support each other, creating an inner strength and peaceful energy that radiates through our bodies and community each and every day.

Our New Year Sale is officially halfway over ✨There’s still time to reset, recommit, and roll out your mat with us—but d...
01/15/2026

Our New Year Sale is officially halfway over ✨

There’s still time to reset, recommit, and roll out your mat with us—but don’t wait. Whether you’re starting fresh or deepening your practice, this is your moment to say yes to yourself.

The sale runs through the end of the month. Join us and keep the New Year momentum going! 🧘‍♀️💛


Happy Birthday, Holly! 🎉✨We’re so grateful for your creativity, your kindness, and the beautiful energy you bring into o...
01/13/2026

Happy Birthday, Holly! 🎉✨

We’re so grateful for your creativity, your kindness, and the beautiful energy you bring into our community. Your heart shines through everything you do, and we’re lucky to learn from you and be guided by you. Wishing you a year filled with joy, inspiration, and all the magic you share with others. 💛🧘‍♀️

❄️ Family Yoga in January — Join Us for an Arctic Adventure! ❄️Bundle up, families! This January, we’re heading to the A...
01/07/2026

❄️ Family Yoga in January — Join Us for an Arctic Adventure! ❄️

Bundle up, families! This January, we’re heading to the Arctic for a magical yoga journey filled with penguin poses, polar bear stretches, and frosty mindfulness moments. ☃️✨

Parents and kiddos will move, play, breathe, and connect as we explore snowy landscapes and learn how to stay calm and cozy—even in the coldest of places.

📅 January — Arctic Adventure Theme
👨‍👩‍👧‍👦 Perfect for families of all ages
🧘 Fun partner poses, movement, games & relaxation

Kick off the new year together with creativity, connection, and a little winter wonder!
Spaces fill fast—reserve your family’s spot today! ❄️🐻‍❄️🐧✨

🪑✨ CHAIR YOGA ON WEDNESDAYS! ✨🪑Join us every Wednesday at 3:00 PM for a gentle, accessible Chair Yoga class designed for...
01/05/2026

🪑✨ CHAIR YOGA ON WEDNESDAYS! ✨🪑
Join us every Wednesday at 3:00 PM for a gentle, accessible Chair Yoga class designed for everyone.

Whether you’re recovering from injury, easing into movement, needing added support, or simply wanting a mindful, low-impact practice — this class meets you exactly where you are. 💛

Move, stretch, breathe, and feel better in your body. We’d love to see you there!


✨ ALIGN & UNWIND ✨Reset your mind, body, and energy for the new year with a deeply nourishing evening led by Taunya and ...
01/03/2026

✨ ALIGN & UNWIND ✨
Reset your mind, body, and energy for the new year with a deeply nourishing evening led by Taunya and Morgan.

Join us for a 90-minute supportive, hands-on Yin experience paired with soothing sound to help you release, realign, and start 2026 with intention. 💛🎶

🗓 Saturday, January 17th
⏰ 6:00 PM
This class is designed to calm your nervous system, melt away tension, and ground you into a fresh new year.
Space is limited — save your spot and let yourself unwind. ✨


✨ Happy New Year from Saule Yoga! ✨Cheers to fresh starts, new intentions, and a whole year of movement, mindfulness, an...
01/01/2026

✨ Happy New Year from Saule Yoga! ✨

Cheers to fresh starts, new intentions, and a whole year of movement, mindfulness, and community. We’re so grateful for every person who flows, grows, and shows up with us. 💛

Here’s to a 2026 filled with strength, peace, joy, and connection—on and off the mat. We can’t wait to practice with you!

Happy New Year, Saule family! 🎉🧘‍♀️💫

✨ Our January Schedule is LIVE! ✨We’re kicking off the new year with a full month of movement, community, and fresh ener...
12/31/2025

✨ Our January Schedule is LIVE! ✨

We’re kicking off the new year with a full month of movement, community, and fresh energy. Here’s what’s happening at Saule this January:

🧘 Kids Yoga – All Month Long
👨‍👩‍👧‍👦 Family Yoga
✨ Special Workshops
💛 New Classes + returning favorites
🌙 Mindful + Restorative offerings

Whether you're joining us to build strength, reset your mind, or spend quality time with your family, we have something for everyone this month.

Start your year with intention—see you on the mat!

✨ NEW SUNDAY SCHEDULE! ✨We’ve refreshed our Sundays to bring you a smoother flow and more intentional transitions betwee...
12/29/2025

✨ NEW SUNDAY SCHEDULE! ✨
We’ve refreshed our Sundays to bring you a smoother flow and more intentional transitions between classes. Please note the new class times and the new order for Sculpt and Yin & Restorative. 🧘‍♀️💛

Here’s what Sundays now look like:
🔥 Yoga Sculpt — 8:30–9:30 AM
💛 Yin & Restorative — 9:45–11:00 AM
✨ Yoga Flow — 11:15 AM–12:15 PM

Whether you’re starting your morning with strength, settling into deep rest, or flowing into the afternoon with movement, we’ve got the perfect lineup to support your Sunday rhythm.

We can’t wait to see you on the mat!


12/28/2025

✨ NEW YEAR ENERGY RESET ✨
We’re bringing even more calm, clarity, and good vibes to your year…
Reiki + Sound Healing is now on SATURDAYS so more of you can join! 💛🎶

Start 2026 with intentional rest as you’re guided through a grounding Reiki experience paired with soothing sound frequencies. This is your time to release the old, welcome the new, and fill your cup for the year ahead.

Perfect for beginners, seasoned practitioners, and anyone craving deep relaxation.
January sessions are now open — grab your spot and settle into the magic. ✨


✨🌿 Happy Birthday, Taunya! 🌿✨Today we’re celebrating our calming, heart-centered healer — the embodiment of calm, ground...
12/27/2025

✨🌿 Happy Birthday, Taunya! 🌿✨
Today we’re celebrating our calming, heart-centered healer — the embodiment of calm, grounding energy.

Taunya brings such serenity to our studio. Her soothing presence, gentle guidance, and deeply nurturing classes create a space where our community can truly unwind, soften, and breathe.
We are so grateful for the peace you share with all of us. 💚

Wishing you a day as restorative and beautiful as the energy you bring into every room. We love you, Taunya! 🌙💕


🎉✨ Happy Birthday, Kat! ✨🎉Help us celebrate our spunky, sunshine-filled Kids Yoga teacher today! 💛Kat brings so much joy...
12/26/2025

🎉✨ Happy Birthday, Kat! ✨🎉
Help us celebrate our spunky, sunshine-filled Kids Yoga teacher today! 💛

Kat brings so much joy, creativity, and pure magic to every class she teaches. Our little yogis adore her — and we’re so lucky to have her energy, laughter, and big heart in the Saule community.

We hope your day is filled with all the happiness you give to everyone else. We love you, Kat! 💕🧘‍♀️🎂


Merry Christmas from all of us at Saule Yoga ✨Wishing you a day filled with peace, joy, and presence. We’re so grateful ...
12/25/2025

Merry Christmas from all of us at Saule Yoga ✨

Wishing you a day filled with peace, joy, and presence. We’re so grateful for this community and hope your holiday is full of love, warmth, and a little extra coziness. ❤️🎄


Address

2335 S Lindsay Road Ste 112
Gilbert, AZ
85295

Alerts

Be the first to know and let us send you an email when Saule Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Saule Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category