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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 7am - 5pm

Activated Health & Wellness

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United States
Gilbert, AZ
Activated Health & Wellness

Dedicated to providing personalized medicine for Weight Loss, Hormone Health & Medicine.

01/10/2026

Seeing patients thrive never gets old.

That moment when confidence comes back is when everything changes.

If you’ve felt this shift, you know 🤍

What does thriving look like for you this year?

01/08/2026

As we step into our 6th year at Activated Health & Wellness, I just want to say thank you. Truly. This community is the reason we do what we do, and I’m so grateful we can continue serving you in 2026 and beyond 💙

A quick reminder of what we stand for 👇
We are not a quick-fix clinic. We’re here for whole, holistic, preventative care that supports sustainable weight loss, balanced hormones, and long-term health.

If that resonates with you, you’re in the right place.

Here’s to another year of growing, learning, and doing this together.

01/05/2026

I can’t express how important taking a thorough history is.

An intake questionnaire helps, but it is always just the starting point. I tell my patients to interrupt me if something feels important, because their lives rarely fit neatly into a form.

We walk through your day. Sometimes the last five years. Sometimes we go all the way back to when things first shifted.

That history is what tells me what to test, what to look for, and what actually needs attention.

This is how we approach care at Activated Health. Learn more about becoming a new patient at the link in our bio 💙

12/31/2025

Weight loss isn’t one-size-fits-all and neither are the medications.

Here’s how we rate the most commonly prescribed options, and why the “best” choice depends on the individual, not the trend.

12/30/2025

Microdosing changes the entire conversation.

With one-size-fits-all pens, we lose the ability to customize the plan to our bodies. Microdosing gives us that power back.

If my patient isn’t hungry
If the food noise is quiet
If they’re losing weight safely
If inflammation and water retention are coming down

Why would we push higher doses?

This is where personalized care opens a whole new world of possibilities.

More isn't always better. Customization allows us to treat the person, not the protocol...and that’s why we see better tolerance, fewer side effects, and results that actually last.

What questions do you have for me about microdosing? Drop them below 👇

12/27/2025

Weight is not a math equation.

It’s biology.
It’s genetics.
It’s hormones.
It’s complexity.

It’s not about discipline or willpower, and it never was.

Weight loss is our specialty and we take that responsibility seriously.

It's not a side hustle for us. It's what we do - day in and day out.

If you’re looking to support your health more intentionally in 2026, we’d love to be part of that journey.

Learn more about working with us here 👉 https://activated.health/consultation/

12/25/2025

Wishing you joy, love, good health, and plenty of magical moments this holiday season ❤️ 🙏

— The Activated Health & Wellness Team

12/24/2025

Choosing to practice medicine differently wasn’t the easy path, but it was the right one for me.

I opened this practice so I could practice medicine in a way that felt true to me.

I have never felt more aligned. This is the work I was meant to do… and I’m just getting started.

12/18/2025

Before you let the scale decide how you feel…

Ask yourself:
How’s your energy at 3pm?
Can you climb stairs without getting winded?
Are you sleeping better?
Do you feel stronger?

Weight is only one metric. Function tells the real story.

Progress isn’t always loud, but it’s real. And your body notices before the scale does.

Save this as a reminder ❤️

12/17/2025

Not everything labeled “peptides” belongs in a medical practice 💉

If it isn’t lawful, proven, and responsibly compounded, it doesn’t make the cut here.

I choose pharmacies carefully because my name, my license, and my patients’ safety come first.

My office is not a clinical trial.
My patients are not guinea pigs.

If I can’t put my name and my license behind it, I won’t recommend it. Period.

What questions do you have for me about peptides and patient safety? 👀

12/13/2025

One of the most important things I can do for my patients?
Keep learning.

Because your care shouldn’t be based on what I learned 20 years ago… it should be based on what we know NOW.

Medicine evolves. Research evolves. And the way I care for my patients should evolve too.

Being at A4M this weekend is about sharpening my skills, expanding my perspective, and continuing to show up as the best doctor I can be for my patients.

When choosing a provider, choose someone who never stops learning, especially in longevity and functional medicine, where things are changing fast! Your health deserves that.

Address

1485 S. Higley, Suite 104
Gilbert, AZ
85296

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	7am - 5pm

Telephone

+14805711000

Website

http://Activated.Health/

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Our Story

My mom became ill in her early 50’s with breast cancer. There was absolutely no history of breast cancer in our family – and she fought it twice. As doctor and daughter, I had to understand why…and how could this happen? There must be some logical explanation – some reasoning that would put the unthinkable in perspective for me, for our family.

When our son became ill, it set me on a pathway to answers. It caused me to lean in a little closer to whole person care and science-based solutions that rendered a successful outcome. I was so frustrated! Turns out that as a doctor even, having the facts, knowledge, training and skillset – none of it answered my questions!

That’s when I knew I needed to learn more and seek out solutions from a team of experts. That’s the difference – a team of experts that work together on one individual’s personalized healthcare needs. Integrative, whole-person care. I needed more than to rely upon the unreliability of pharmaceutical and medical insurance industries. My approach to medicine was changing for the better – and so was my practice.

That’s what motivated me to open Activated Health & Wellness. I invite you to come in for a consultation – experience what personalized, whole person care is!